The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
292 snips
Jul 14, 2024 • 32min
9 Stoic Strategies to Overcome Procrastination
Explore timeless Stoic techniques to conquer procrastination, drawing on the wisdom of Seneca and Marcus Aurelius. Discover how prioritizing essential tasks and managing distractions can enhance productivity. Reflect on the impact of your social connections and how positive relationships can uplift your drive. Learn to focus on the process rather than outcomes, using archery as a metaphor to lessen feelings of overwhelm. Embrace small wins to cultivate discipline and overcome anxiety as you take actionable steps toward progress.
18 snips
Jul 13, 2024 • 49min
The Price of Integrity | Jordan Harbinger
Join Jordan Harbinger, a lawyer turned podcast host known for The Jordan Harbinger Show, as he shares insights from interviewing over 1,000 guests. He discusses the difficult choices he's made regarding sponsorships and endorsements, emphasizing integrity over profit. The conversation dives into the ethical dilemmas content creators face, the dangers of misinformation, and his personal experiences navigating public discourse with compassion. Hear how valuing integrity shapes his approach to success in a complex media landscape.
16 snips
Jul 12, 2024 • 8min
The Smallest Man Who Ever Lived… | Some Simple Rules
Dive into the complex relationship between power and responsibility, featuring the contrasting lives of Seneca and Nero. Discover how Stoic principles can guide you towards clarity and balance in life. Reflect on the lessons history offers about leadership and the dangers of enabling incompetence. The insights from Marcus Aurelius provide timeless wisdom for navigating daily challenges and fostering personal growth.
21 snips
Jul 11, 2024 • 13min
Nobody Won Afraid Of Losing | Ask DS
Courage is painted as the ultimate virtue in navigating today's challenges. Journaling practices are examined, revealing how they can enhance personal growth and insights. The relevance of Stoicism shines through as a guiding light amidst social and economic turmoil. Teaching Stoic values to kids through timeless stories is explored, making philosophy accessible. Finally, the concept of being anti-fragile intertwines with Stoicism, showcasing how obstacles can lead to profound personal development.
Jul 10, 2024 • 2min
You Know You’re Good When…
Discover how notable Stoic figures like Seneca and Marcus Aurelius thrived despite monumental challenges. Emphasizing resilience, the conversation explores the importance of embracing emotions while facing adversity. True strength is about perseverance and commitment to one’s virtues, even when life proves difficult. Prepare to be inspired to keep going, no matter the odds!
16 snips
Jul 10, 2024 • 41min
What We Can Learn From The Rich And Famous | Jordan Harbinger
Jordan Harbinger, host of The Jordan Harbinger Show, shares insights from over 1,000 interviews with icons like Kobe and Mark Cuban. He discusses the lessons learned from the successes and failures of the rich and famous. The conversation dives into the emotional turmoil behind fame, the pursuit of validation, and the irony of success, revealing how personal connections can define fulfillment. They also reflect on jealousy, self-reflection, and the importance of focusing on growth, while celebrating their friendship and podcasting milestones.
65 snips
Jul 9, 2024 • 12min
It Helps To Write It Down | How To Journal Like The Stoics
Journaling is a key exercise in Stoic philosophy, offering reflection and personal growth. Historical figures like Seneca and Marcus Aurelius illuminate its transformative power. The hosts share personal stories and practical tips for developing a consistent journaling habit. They emphasize the importance of handwritten thoughts over digital records, showcasing how writing fosters clarity and stress management. Discover how this timeless practice can unlock your potential and enhance self-awareness.
15 snips
Jul 8, 2024 • 10min
You Don’t Get To Do This Anymore | Don’t Look For The Third Thing
The podcast dives into the Stoic philosophy of leadership, drawing lessons from Marcus Aurelius and Seneca. It discusses the importance of professionalism and the responsibilities tied to public life. Emphasizing the value of doing good without expecting recognition, it paints a vivid picture of selfless action. Listeners can also look forward to upcoming live events and a new podcast exploring celebrity gossip and internet culture, providing a fresh perspective on today's trends.
10 snips
Jul 7, 2024 • 11min
Stop Asking For The Third Thing | Right Thing, Right Now Excerpt
Delve into the balance of intrinsic value versus external recognition, emphasizing the importance of self-worth over validation. Explore the concept of Stoic principles in relationships, focusing on accepting compliments without seeking praise. The discussion also highlights the true essence of altruism, advocating for selfless actions done with integrity rather than for recognition. Through compelling stories and philosophical insights, listeners are encouraged to embrace selfless goodness as the key to genuine fulfillment.
13 snips
Jul 6, 2024 • 42min
Living With Justice: Will Guidara Interviews Ryan Holiday
Will Guidara, author of *Unreasonable Hospitality* and renowned restaurateur, shares his insights on weaving justice and integrity into the fabric of business. He reflects on personal experiences in the hospitality industry and the importance of ethical decision-making. Their discussion highlights how small actions can spark significant change and redefine what justice means in our everyday lives. Guidara also emphasizes the role of literature in personal growth, encouraging listeners to pursue continuous self-improvement and moral clarity.
