The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
24 snips
Oct 17, 2024 • 14min
This Is Why We Study | Ask DS
Embrace the idea that education never ends, even in adulthood! Discover how Stoicism can guide personal growth and resilience through life's complexities. Hear about the transformative power of mentorship and the invaluable lessons learned from a successful writer. Delve into the balance between Stoicism and emotional awareness, showing that it's possible to acknowledge feelings while focusing on what you can control. Join a community of lifelong learners and immerse yourself in the journey of self-reflection and growth!
39 snips
Oct 16, 2024 • 51min
Julia Baird on Building Resilience and How Grace Can Change Everything
Julia Baird, an author and journalist known for her biographies on Queen Victoria and Florence Nightingale, shares insights on resilience and the transformative power of grace. She discusses her personal experiences with grief and health challenges, highlighting how cultivating grace can change our responses to adversity. Baird delves into the lives of historical figures, illustrating the importance of compassion and emotional outlets. The conversation encourages cherishing fleeting moments and emphasizes the healing potential of forgiveness in personal relationships.
8 snips
Oct 16, 2024 • 2min
Your Effort Today Can Change Tomorrow
Discover the transformative power of individual agency in a world that often feels overwhelming. The discussion emphasizes that your actions do matter and can drive meaningful change. Historical and contemporary examples inspire hope and encourage listeners to resist cynicism. Each person's effort can ripple into a brighter tomorrow. Don't surrender to despair; instead, harness the potential within you to make a difference.
91 snips
Oct 15, 2024 • 20min
You’re Afraid of Death Because of This? | 12 Stoic Rules For Life
Explore how contemplating our mortality can radically shift our priorities. Discover the Stoic principle of memento mori, encouraging us to cherish each moment and foster deeper relationships. Learn to embrace each day as a bonus opportunity, making choices that align with our true potential. The discussion invites reflection on what truly enriches our lives, urging us to let go of distractions and focus on meaningful connections.
23 snips
Oct 14, 2024 • 12min
Here’s What Not To Do | Make Honesty Your Only Policy
Explore the intriguing tension between Cicero’s eloquence and his personal flaws. Discover how his vanity impacted his fate while highlighting the Stoic principles at play. Honesty takes center stage as a core value, balancing truth-telling with compassion. Delve into the consequences of extreme candor, and reflect on how character shapes destiny. Plus, hints on deeper historical insights and a new podcast exploring royal family secrets keep the conversation engaging.
84 snips
Oct 13, 2024 • 30min
The Worst Advice On The Internet
The internet offers a platform for everyone, but it also spreads harmful advice. The discussion highlights the dangers of misinformation and the importance of critical thinking. It promotes humility and self-awareness as antidotes to today’s hustle culture. The podcast critiques misconceptions of stoicism versus cynicism, emphasizing kindness in communication. It also touches on the balance between pursuing wisdom through psychedelics and the need for emotional maturity, urging listeners to reflect on their identities amidst societal expectations.
58 snips
Oct 12, 2024 • 1h 5min
Chase Jarvis on Why Embracing Risks is Necessary for Creative Success
Chase Jarvis, an acclaimed artist and entrepreneur, dives deep into the necessary art of risk-taking for creative success. He emphasizes that embracing discomfort can lead to transformative growth. Discussions highlight the balance between urgency and long-term thinking, the importance of constraints in enhancing creativity, and trusting one's intuition. Chase shares anecdotes reflecting on the unpredictable nature of success in the creative industries, urging listeners to redefine their understanding of achievement by prioritizing meaningful work over societal expectations.
5 snips
Oct 11, 2024 • 11min
We Have To Help Each Other | Honesty As Our Default
Explore the power of community support in times of disaster, highlighting shared vulnerabilities and resilience. Delve into the importance of authenticity through Stoic virtues and initiatives like Habitat for Humanity. Reflect on the courageous journeys of whistleblowers, emphasizing integrity in the face of challenges. Discover why honesty is crucial, encouraging unwavering commitment to truth over convenience, building a foundation of reliability and trust in relationships.
20 snips
Oct 10, 2024 • 14min
Use This To Slay Stress | Ask DS
Discover how Stoic philosophy can help you manage stress and find practical anxiety relief. Learn the importance of recognizing your unique life purpose through writing. Explore how adversity plays a crucial role in building resilience in children, balancing challenges with natural experiences. Dive into the intriguing similarities and differences between Stoicism and Buddhism, particularly in their approaches to suffering. Uncover valuable insights that empower you to take control of your anxiety and navigate life's difficulties.
Oct 9, 2024 • 3min
The Winds May Howl But…
Chaos may swirl around us, but Stoicism offers a haven of stability. The discussion dives deep into the historical relevance of Stoic principles during turbulent times. Listeners are inspired to embrace their personal agency and fortitude in the face of adversity. With powerful anecdotes and practical insights, the conversation encourages standing firm when the winds of change are relentless.
