The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
Oct 9, 2024 • 3min
The Winds May Howl But…
Chaos may swirl around us, but Stoicism offers a haven of stability. The discussion dives deep into the historical relevance of Stoic principles during turbulent times. Listeners are inspired to embrace their personal agency and fortitude in the face of adversity. With powerful anecdotes and practical insights, the conversation encourages standing firm when the winds of change are relentless.
36 snips
Oct 8, 2024 • 18min
What A Thing To Have Done! | How To Keep Calm In A Chaotic World
Explore how Marcus Aurelius maintained composure during turmoil, offering a timeless lesson in resilience. Delve into Seneca's wisdom on finding inner peace instead of seeking external escapes. Learn to navigate chaos by concentrating on what you can control. Embrace the four Stoic virtues—courage, discipline, justice, and wisdom—to achieve a tranquil state of mind. Discover how a calm approach can transform your reaction to life's challenges.
6 snips
Oct 7, 2024 • 8min
In The Midst of Life We Are In Death | Practice Love
October's Halloween vibe sets the stage to explore memento mori, urging us to honor our limited time. The discussion dives into Stoic ideas of interconnectedness, emphasizing the power of kindness in our daily lives. Through Seneca's teachings, listeners are encouraged to nurture love, turning away from anger. It's a thoughtful reminder of our shared humanity and the importance of living meaningfully.
26 snips
Oct 6, 2024 • 16min
The Obstacle Is the Way, 10 Years Later
The journey of adopting two cats adds a whimsical touch. Reflections on the challenges of the past decade showcase how obstacles can lead to growth through stoicism. The conversation delves into finding virtue in adversity, illustrating personal transformations driven by ancient philosophy. Insights from the publishing process reveal initial doubts turned into unexpected success stories. Overall, the discussion emphasizes the enduring relevance of stoicism and invites ongoing engagement with its timeless wisdom.
85 snips
Oct 5, 2024 • 1h 12min
David Kessler on Finding Meaning in Grief and Practicing the Art of Memento Mori
David Kessler, a grief and loss expert and co-author of works with Dr. Elisabeth Kubler-Ross, shares his profound insights on embracing mortality. He emphasizes how acknowledging death can enhance our appreciation for life and how grief can ultimately lead to finding meaning. Kessler reveals his personal journey through loss after the death of his son and the transformative power of grief, urging listeners to embrace both joy and sorrow. With wisdom rooted in Stoic philosophy, he encourages living with intention and cherishing meaningful connections.
5 snips
Oct 4, 2024 • 10min
It’s Tempting To Tell Yourself This | All For One, One For All
Explore the nuanced challenges of moral compromise faced by good-hearted individuals in a flawed world. Discover how Stoic philosophy teaches us about our interconnectedness and the impact of our choices on community well-being. The hosts reflect on universal human experiences, bridging insights from legendary thinkers with Stoic principles. Plus, enjoy a lighthearted tale of adopting cats while highlighting modern pet care innovations. Tune in for a deep dive into the complexities of community and the allure of royal life!
4 snips
Oct 3, 2024 • 14min
Will You Meet Your Moment? | Ask DS
Destiny calls to each of us, but are we ready to respond? The podcast dives into the Stoic way of processing compliments and offers advice on overcoming worries about the future. It also explores how Stoics viewed parenting, stressing the long-lasting impact of relationships over career achievements. An emphasis is placed on living in the present, urging listeners to let go of the past and future anxieties. Finally, it highlights the importance of embracing life's fleeting moments and sharing wisdom with others.
5 snips
Oct 2, 2024 • 3min
You Can Live Well Anywhere
Explore how Stoic philosophy teaches that true well-being goes beyond mere financial success. Discover the importance of resilience and adaptability in achieving a fulfilling life. Learn from historical Stoic figures who exemplified core values amidst challenges, showing that happiness can be cultivated regardless of external circumstances. This discussion encourages listeners to rethink their relationship with wealth and success.
53 snips
Oct 2, 2024 • 1h 30min
Brigid Delaney’s Life Changing Year of Living Like a Stoic
Brigid Delaney, an Australian writer known for her books on Stoicism and wellness, shares her transformative journey of living like a Stoic during chaotic times. She discusses the practical applications of ancient wisdom in modern life and debunks myths about Stoicism being male-centric. Delaney reflects on managing anger, the importance of compassion, and the relevance of Stoicism in promoting social justice. Her insights illuminate how this philosophy can help navigate emotional challenges while fostering resilience and understanding.
28 snips
Oct 1, 2024 • 23min
This Doesn’t Change But You Do | The Daily Routine That Built Marcus Aurelius
Discover the meditative practices of Marcus Aurelius and how they can inspire personal growth. Dive into the significance of disciplined routines, and explore the relevance of Stoic wisdom as life constantly changes. Learn about the philosopher king's intentional morning practices, highlighting reflection and meditation. The discussion emphasizes embracing the cyclical nature of life while focusing on humility and staying grounded amidst modern distractions. Join a community that thrives on daily Stoic insights!
