The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
13 snips
Oct 26, 2024 • 47min
Adam Kinzinger on The Future of American Leadership
Adam Kinzinger, a former U.S. representative and current CNN commentator, dives into the vital role of leadership in American democracy. He discusses the evolution of the Republican Party and emphasizes self-sacrifice for democratic integrity. Kinzinger draws parallels between historical figures like Lincoln and modern challenges, urging civic engagement to combat issues like identity politics. He stresses the importance of grassroots movements and the responsibility of citizens in preserving election integrity for the future.
14 snips
Oct 25, 2024 • 9min
Take Back Control With This | Two Tasks
Explore how Stoicism can empower you to manage anger and distractions in today’s chaotic world. The discussion highlights the lessons of historical figures like Marcus Aurelius and their relevance today. Delve into the importance of making conscious choices while staying true to your values, as well as the impermanence of time. Gain insights on taking control of your life for personal growth and discover resources that provide wisdom to navigate life's challenges.
52 snips
Oct 24, 2024 • 18min
Just Get It Done | Ask DS
Sean Moncrieff, an Irish broadcaster and journalist, joins the discussion to explore the application of Stoic philosophy in leadership. He emphasizes the importance of controlling reactions to external events, highlighting emotions' management in politics. The conversation delves into the balance between personal ethics and public service, drawing comparisons between ancient Stoics and today's decision-makers. Moncrieff also reflects on the complexities of moral agency in a world filled with choices, urging listeners to navigate these challenges with wisdom and courage.
14 snips
Oct 23, 2024 • 4min
Take This Seriously
Discover how Stoicism can be a life-changing philosophy rather than just an academic pursuit. The conversation highlights a personal journey from skepticism to a deep commitment to Stoic principles. Emphasis is placed on accountability and the practical engagement required to truly embrace this mindset. A new dedicated course is introduced, offering listeners a structured way to deepen their understanding of Stoicism during Stoic Week. Find out why taking this philosophy seriously can lead to profound transformation.
21 snips
Oct 23, 2024 • 46min
Adam Kinzinger on Standing Up For The Truth
Adam Kinzinger, an American former politician and CNN commentator, shares his insights on standing up for the truth beyond politics. He discusses the importance of open dialogue around sensitive topics like gender and race. Kinzinger connects Stoicism to addressing toxic masculinity and reflects on political integrity in chaotic times. He highlights how feelings of alienation can lead to radical movements, urging a reevaluation of morality and emotional expression in men. His perspective promotes personal growth and understanding in a divided society.
21 snips
Oct 22, 2024 • 11min
It Can Make You Great | The Hidden Power Of Compassion
Explore the complexities of Marcus Aurelius as both a leader and a Stoic, revealing his human flaws alongside his strengths. Discover the profound impact of compassion through the inspiring tale of Shunzo Kido at the 1932 Olympics. Learn how kindness intertwines with justice, urging us to consider the suffering of animals and the environment. Delve into the ethical responsibility of extending compassion to all living beings, fostering a more humane and empathetic world through the teachings of figures like Albert Schweitzer.
26 snips
Oct 21, 2024 • 9min
Let This Wash Over You | Build Up, Don't Tear Down
Discover the empowering concept of golden hour, a time for reflection amidst chaos. Explore how Stoic philosophy fosters self-awareness and unveils the essence of true leadership. Learn the value of building supportive environments filled with empathy. Embrace the power of calmness and kindness as keys to effective leadership. Dive into resources that inspire personal growth and invite you to build bridges instead of barriers. Reflect on the wisdom of historical figures to cultivate acceptance in your daily life.
10 snips
Oct 20, 2024 • 19min
Letters of Stoic Wisdom | Marcus Aurelius and Fronto
Marcus Aurelius, the Stoic philosopher and Roman emperor, shares insights from his letters to his rhetoric teacher, Fronto. These letters reveal personal stories and philosophical reflections, offering a deeper understanding of Aurelius' thoughts beyond his famous Meditations. The discussion also examines the art of crafting discourse, highlighting the balance of serious and trivial subjects. Intriguingly, they explore how negligence can result in unexpected kindness, along with a heartfelt tribute to mentors and the importance of beauty in diligence.
14 snips
Oct 19, 2024 • 46min
Julia Baird on Accepting Responsibility and the Strength of Forgiveness
Julia Baird, an acclaimed author and journalist from Sydney, delves deep into the themes of forgiveness, grace, and historical accountability. She discusses the painful legacy of Australia’s treatment of Indigenous peoples and the necessity of reconciliation. Alongside this, Baird emphasizes the importance of positive leadership in today's divisive climate while sharing inspiring stories of kindness from the pandemic. Her insights highlight how compassion and personal responsibility can transform our responses to suffering and grief.
14 snips
Oct 18, 2024 • 7min
Let It Be And Let It Go | Frenemies
Explore the complexities of 'frenemies' and discover how Stoic wisdom can help release toxic relationships. Gain insights into the importance of authenticity and integrity in friendships, emphasizing genuine connections over superficial ties. Delve into the accessibility of therapy through virtual platforms, complemented by a meditation inspired by Stoicism. Learn how self-reflection can lead to personal growth and emotional well-being.
