The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
60 snips
Nov 29, 2024 • 11min
Let’s Be Good Stoics Today | To Have A More Peaceful Home, Have Fewer of These
Explore the timeless wisdom of Stoic philosophy and its relevance to modern emotions. Dive into the vital issue of food insecurity, urging generosity over indulgence this holiday season. Discover how embracing fewer judgments can transform family dynamics and deepen connections between parents and children. Learn to apply Stoic principles to parenting, fostering a joyful home. Plus, check out a beautifully crafted edition of 'The Daily Dad' to inspire your journey.
61 snips
Nov 28, 2024 • 11min
Every Day Is A Day To Give Thanks | Ask DS
Thanksgiving isn't just about feasting; it's a reminder to make gratitude a daily habit. The hosts reflect on their experiences in Cancun and the role of stoicism in leadership. They delve into humility, emphasizing how staying grounded can combat ego. The show discusses the unpredictable nature of success using the Los Angeles Rams as a case study, and the hosts express their gratitude to listeners. They also encourage donations to help provide meals, turning the spirit of thankfulness into meaningful action.
48 snips
Nov 27, 2024 • 4min
This Is Why We Do It
Explore the profound idea that practicing virtue yields its own rewards. Discover how unrecognized contributions can bring true fulfillment, drawing insights from Marcus Aurelius. Learn to find strength in sticking to your principles, even when faced with challenges. Emphasize that doing good is a reward in itself, urging listeners to embrace Stoic wisdom in their daily lives. Reflect on the importance of virtue over external validation and the enriching experience it brings.
52 snips
Nov 27, 2024 • 38min
Stoic Reminders for Thanksgiving | Gratitude, Forgiveness, and Amor Fati
Samantha Holiday, co-host of the Daily Dad podcast, shares her insights on mindfulness and gratitude, urging listeners to embrace these values not just on Thanksgiving, but year-round. Julia Baird, author of "Phosphorescence," discusses the importance of grace and forgiveness in our relationships. Together, they emphasize the transformative power of gratitude, the beauty of patience, and the role of awe in fostering empathy. They also encourage contributions to support those in need, highlighting how small acts of kindness can lead to significant impacts.
118 snips
Nov 26, 2024 • 12min
So It’s Weird, Now Deal With It | Time-Tested Stoic Truths For Life
Life can be weird and unnatural, but Stoic philosophy teaches us to embrace it. Discover how finding humor in absurdities can lighten our burdens. Learn from the struggles of an introverted emperor and how fame brings unexpected challenges. Explore Marcus Aurelius’ wisdom on leadership, emphasizing self-discipline and positive habits. These timeless truths remind us to focus on the present and build resilience amid chaos.
34 snips
Nov 25, 2024 • 9min
The Who’s Who of Who’s That | Balance The Books Of Life Daily
Explore the idea of what truly matters beyond fleeting fame. Discover how daily reflection through journaling can lead to personal growth and balance in life. The power of small, consistent actions is emphasized, encouraging a community of shared experiences. Dive into wisdom from Marcus Aurelius on focusing on goodness and truth while confronting the impermanence of legacy. Join in the journey of self-assessment to recognize your progress and foster a sense of gratitude.
338 snips
Nov 24, 2024 • 16min
This Is Why I Don’t Have Goals (And What To Do Instead)
Discover the art of embracing the journey rather than fixating on goals. Focus on daily commitment and the power of discipline to unlock true achievement. Learn about the philosophy of continuous improvement and how consistency shapes personal growth. Explore the importance of internal motivation over external validation, steering your life's purpose towards personal development. Finally, reflect on ancient Stoic principles to enhance your everyday experiences.
117 snips
Nov 23, 2024 • 42min
Donald Robertson on What Ancient Philosophy Teaches Us About Facing Uncertainty
Donald Robertson, a cognitive-behavioral psychotherapist and author, shares insights on how ancient philosophy can reshape our approach to uncertainty. He connects Socratic teachings to the modern practice of cognitive therapy, emphasizing mental resilience and cognitive flexibility. Robertson highlights the importance of nuanced thinking and self-awareness in overcoming anxiety. He also discusses the athleticism of thought, where philosophical inquiry meets the rigor of physical training, showcasing how Stoicism continues to influence contemporary psychological practices.
37 snips
Nov 22, 2024 • 10min
We Must Think The Unthinkable | The Glass Is Already Broken
The discussion delves into the Stoic practice of contemplating the unthinkable realities of life, particularly the loss of a child. Insights from Marcus Aurelius and Seneca illuminate the fragility of existence, encouraging listeners to appreciate the present moment. This exploration highlights the significance of gratitude even amidst uncertainty, turning what may seem morbid into a powerful reminder of the value of love and life. Embracing vulnerability becomes a pathway to deeper emotional connections.
32 snips
Nov 21, 2024 • 11min
Real Power Can't Be Taken Away | Ask DS
Discover how true power lies within, as insights from Seneca reveal the strength of self-governance. Dive into the four cardinal virtues of Stoicism and learn how ancient wisdom applies to modern challenges. Explore the rising popularity of Stoicism among young men and its practical benefits for self-improvement. The discussion also emphasizes maintaining virtue amidst societal turmoil. Plus, get a sneak peek into a new podcast venture that dives into obscure historical events and government operations.
