

The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books

9 snips
Nov 20, 2024 • 2min
The East Side of Sorrow
Pain, suffering, and loss are universal experiences faced by all, from the powerful Stoics of history to everyday individuals today. The discussion highlights how figures like Marcus Aurelius and Epictetus dealt with their struggles. Embracing sorrow is shown as a pathway to resilience, utilizing Stoic wisdom to navigate life's challenges. The podcast delves into the lessons learned from these ancient philosophers, offering a timeless perspective on coping with adversity.

23 snips
Nov 20, 2024 • 42min
Donald Robertson on the Life of Socrates and His Impact on Stoicism
In this conversation, Donald Robertson, a writer and cognitive-behavioral psychotherapist, explores the multifaceted life of Socrates and his profound impact on Stoicism. He delves into Socratic wisdom and its relevance today, tackling misconceptions about Stoicism while advocating for its core values of justice and community. Donald outlines Socrates' paradoxical nature, his trial, and how his philosophical practices interweave with modern therapy. The dialogue highlights the need for emotional resilience and public engagement in philosophy.

29 snips
Nov 19, 2024 • 14min
Have You Read These? | The Brutal Truth About Ego (The Stoics Warn About)
Explore the profound wisdom of lesser-known Stoic texts, particularly the writings of Seneca. Discover how various translations enrich our understanding of Stoicism and deepen personal application. Dive into the dangers of ego and its detrimental effects on success, illustrated through anecdotes and examples from notable figures. Learn the crucial balance between ego and confidence, using the insightful analogy of David and Goliath to highlight the importance of humility and self-awareness in overcoming life's challenges.

37 snips
Nov 18, 2024 • 11min
It’s A Bad Use Of Your Creativity | Practice Letting Go
Explore how creativity can be harnessed to combat anxiety, with insights on redirecting negative thoughts into positive action. Discover Stoic wisdom on letting go and appreciating the fleeting nature of relationships. Delve into the complexities of attachment, balancing appreciation for loved ones while practicing emotional detachment. Reflect on the role of grief and the importance of cherishing connections to minimize regrets. Learn to embrace the present amidst life's uncertainties with practical tools and personal anecdotes.

41 snips
Nov 17, 2024 • 13min
Ryan Holiday's MasterClass | Using Ancient Wisdom to Solve Modern Problems
Delve into the power of ancient philosophies like Stoicism and Epicureanism, revealing their relevance to modern challenges. Discover how courageous communication helps bridge generational divides. Learn the importance of embracing criticism for personal growth while maintaining emotional discipline. Uncover the significance of managing anger with a 'tactical pause' for better decision-making. Lastly, explore how authenticity in relationships fosters deeper connections and reduces the fear of rejection.

42 snips
Nov 16, 2024 • 1h 5min
Ken Burns on Bringing History’s Greatest Stories Back to Life (And Why Doing So Matters)
Ken Burns, an iconic filmmaker known for his critically acclaimed historical documentaries, shares insights into the art of storytelling. He discusses the significance of Stoicism among America's Founding Fathers and the moral complexities of historical figures like Thomas Jefferson and George Washington. The conversation also emphasizes the intersection of art and science through Leonardo da Vinci, exploring his enduring influence. Burns highlights the evolution of documentary filmmaking and the importance of nuanced narratives in understanding history.

35 snips
Nov 15, 2024 • 8min
Split It In Two — It’ll Have To Do | Everything Is Change
Life can be unpredictable, splitting us into parts that force us to adapt and cope. Embracing change is crucial; it’s not just a challenge but an opportunity for growth. Drawing on the wisdom of Stoic philosophers like Marcus Aurelius, the discussion highlights resilience as a vital skill in navigating life’s uncertainties. Personal anecdotes further illustrate how embracing change can lead to new experiences and stronger character. This philosophical journey inspires listeners to transform adversity into strength.

34 snips
Nov 14, 2024 • 10min
Live Like This To Handle Anything | Ask DS
Explore how ancient wisdom can help navigate modern chaos, with Stoicism guiding us through social media's impact on self-esteem. Discover the power of embracing adversity, whether facing small setbacks or significant life challenges. Learn about the overlaps between Eastern philosophy and Stoicism, and hear about personal obstacles that led to a Stoic mindset. A masterclass is introduced, promising practical applications of these timeless teachings to enhance well-being and resilience.

55 snips
Nov 13, 2024 • 1h 1min
Dr. Jennifer Baker on Teaching Stoicism and Virtue Ethics to the Next Generation
Dr. Jennifer Baker, a Professor of Philosophy at the College of Charleston, sheds light on teaching Stoicism and virtue ethics to younger generations. She discusses how ancient philosophy remains relevant for today's youth and addresses common misconceptions about virtue ethics. Dr. Baker also emphasizes the emotional depth of Stoicism, contrasting it with modern educational practices. They explore the importance of resilience, personal responsibility, and individualized moral decision-making in fostering a rich ethical framework for contemporary society.

11 snips
Nov 13, 2024 • 4min
They Can Help You With Your Most Important Job
Dive into the world of parenting through the lens of Stoic philosophy. Discover timeless wisdom that addresses modern challenges parents face daily. Learn practical advice from ancient philosophers to navigate the ups and downs of raising children. Plus, explore a special leatherbound edition of a book designed for dads, perfect for the holiday season! Embrace the art of parenting one Stoic lesson at a time.


