The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
May 26, 2020 • 3min
There’s Nothing Better Than A Simple Pleasure
Discover the Spartan way of life and their appreciation for simplicity, where gruel becomes a delicacy amidst rigorous training. Delve into the importance of savoring life's basic joys, reflecting on historical wisdom. Learn how to find pleasure in the ordinary, reminding us to cherish these moments, especially in light of recent global challenges. This insightful discussion encourages listeners to embrace simplicity for a richer, more fulfilling existence.
May 25, 2020 • 3min
This Will Make You Feel Better
Discover ways to improve your mental and physical health during tough times. The discussion emphasizes the importance of connecting with nature and engaging in outdoor activities. Listeners are encouraged to reflect on insights from ancient philosophers to find peace and calm. Plus, there's a mention of a book sale for those looking to delve deeper into these themes.
May 24, 2020 • 12min
Daily Stoic Sundays: You Must Stare This Scary Fact in the Face
The discussion dives into the timeless theme of memento mori, highlighting how art reflects our understanding of mortality. Listeners learn how acknowledging death fosters wisdom and humility. The historical significance of this concept is explored, along with personal reflections on its relevance today. A performance art piece prompts contemplation on life’s fleeting nature, urging appreciation for the present. Throughout, the idea of living fully is emphasized, offering a pathway to embrace existence amidst transience.
May 23, 2020 • 49min
Ask Daily Stoic: Ryan and Coach Buzz Williams (Texas A&M) Talk Habits, Time Management and the Lessons You Can Learn from the Pandemic
Buzz Williams, the head coach at Texas A&M University, shares insights from his unique coaching style and personal development journey. He discusses adapting to disruptions during the pandemic and reflects on how it reshaped both college sports and personal priorities. The importance of habits, time management, and mentorship comes to the forefront as they explore strategies for growth. Buzz emphasizes the value of stillness and introspection, urging listeners to embrace change while cultivating meaningful connections.
May 22, 2020 • 3min
There Is Nothing Special About Money
Explore the lives of Seneca and Cicero, two historical figures whose quests for wealth led to disillusionment. The podcast delves into the illusion of wealth, highlighting that true fulfillment lies beyond financial status. Learn why it's crucial to prioritize deeper values over the relentless pursuit of money. Discover how history teaches us that our worth is far greater than our bank accounts.
May 21, 2020 • 3min
Do You Know How To Wait?
Life is often a waiting game, as illustrated by historical figures like Shakespeare and Isaac Newton during their times of stillness. The discussion emphasizes the power of patience and how moments of forced inactivity can lead to personal growth. By embracing these periods, we find strength and wisdom. The podcast encourages listeners to rethink their relationship with waiting in a fast-paced world, highlighting that we are rarely in control of the timing of life’s events.
May 20, 2020 • 40min
Ask Daily Stoic: Ryan Talks Freedom and Personal Responsibility with David French
David French, an author and senior editor at The Dispatch, engages in a thought-provoking discussion about the balance between personal freedom and civic responsibility. They explore how personal experiences shape political views and the importance of forgiveness in a divided landscape. The conversation delves into the ethical dilemmas of governance and the critique of social media behavior, emphasizing the role of Stoic philosophy in navigating these challenges. Throughout, they stress the importance of personal choice and the impact of one's actions on society.
May 20, 2020 • 3min
The Horror of Words Not Turned Into Deeds
The discussion highlights the age-old temptation to simply talk a good game without taking real action. It delves into how modern social networks encourage virtue signaling over genuine deeds. By referencing historical figures, the conversation underscores the necessity of personal accountability in embodying one’s ideals. Listeners are urged to recognize the importance of turning words into actions to truly confront life's challenges.
May 19, 2020 • 2min
Bring On Your Wrecking Ball
Explore how Stoicism addresses life's toughest challenges, from personal setbacks to global crises. Discover the concept of Amor Fati, which encourages embracing adversity as a pathway to growth. The conversation highlights practical strategies for maintaining resilience and a positive mindset during uncertain times. Plus, learn how effective HR solutions can support small business success amid difficulties. This insightful discussion equips listeners with tools to thrive in the face of adversity.
May 18, 2020 • 3min
Don’t Learn This Dangerous Lesson
History is full of examples where ego is mistaken for success. Figures like Alexander the Great and Elizabeth Holmes illustrate this misconception. The podcast delves into the hidden costs of ego, suggesting that while it may seem beneficial, it often obstructs true greatness. Listeners are encouraged to reconsider their views on pride and the long-term consequences it may bring. It's a thought-provoking exploration of how correlation does not equal causation when it comes to success and character.
