The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
Jun 3, 2020 • 3min
To Wrong One Is To Wrong All
Explore the powerful Stoic principle of interconnectedness. Discover how our duties extend beyond personal ties to encompass society as a whole. Insightful references to thought leaders like Marcus Aurelius and Martin Luther King Jr. emphasize our shared moral responsibility. This perspective reminds us that every action impacts the greater community, urging listeners to think beyond themselves.
Jun 3, 2020 • 42min
Ask Daily Stoic: Ryan and Charlamagne tha God Talk Opening Your Mind and Political Power
In a lively dialogue, Charlamagne tha God, host of The Breakfast Club and acclaimed author, shares insights on reading, fatherhood, and political engagement. They discuss the power of authentic communication and the impact of social media on personal privacy. Charlamagne emphasizes the need for a political agenda focused on Black issues, advocating for accountability from leaders. The conversation also touches on how literature fosters personal growth and overcoming ego, ultimately promoting mental health and emotional wellness.
Jun 2, 2020 • 3min
This Is a War We Are Fighting
The podcast dives into the ongoing battle against the pandemic, likening it to historical struggles faced by leaders like Churchill and Aurelius. It emphasizes the necessity of collective action, compassion, and sacrifice in overcoming such challenges. Andrew Roberts lends his insights, framing the pandemic as a war that requires a united front. The discussion highlights the importance of determination in fighting a crisis that affects everyone.
Jun 1, 2020 • 4min
You Always Have The Power To Resist
Discover the fascinating interplay between Stoic philosophy and political resistance. Uncover how historical figures harnessed Stoic principles to stand against tyranny. Explore the modern application of 'amor fati' and how it empowers individuals to confront injustice. This thought-provoking discussion inspires a Stoic mindset for today's challenges, encouraging listeners to recognize their own power in the face of oppression.
May 31, 2020 • 10min
Daily Stoic Sundays: How Marcus Aurelius Conquered Stress (and the Rest of Us Can Too)
Discover how Marcus Aurelius tackled the immense stress of leading a vast empire. The discussion unpacks actionable Stoic techniques, including journaling and staying present, to help conquer anxiety. Listeners learn about the power of personal responsibility in response to challenges and gain insights from historical figures. Embrace practical strategies for achieving peace and well-being, transforming stress into a pathway for empowerment.
May 30, 2020 • 47min
Ask Daily Stoic: Ryan and Cal Newport Discuss Staying Productive in a Pandemic and How to Maintain Focus
Ryan talks with Cal Newport, a renowned author and computer scientist famous for his insights on deep work and digital minimalism. They explore staying productive during the pandemic, emphasizing the importance of structured time management to fend off distractions and maintain focus. They discuss the skills needed for creative success and share anecdotes on how renowned authors manage their writing habits. The conversation also touches on the psychological impact of modern communication, providing listeners with tips for maintaining mental well-being.
May 29, 2020 • 4min
Remove These Three Words From Your Life
The discussion delves into the negative impact of the phrase 'it's not fair' and how it influences our mindset. It reveals how removing such language can lead to a more positive outlook. Embracing the unpredictability of life is key, and listeners are encouraged to adopt Stoic philosophy for greater acceptance. Practical strategies are provided for shifting perspective from seeking fairness to embracing reality, helping to reduce stress and anxiety.
May 28, 2020 • 40min
Ask Daily Stoic: Ryan and Coach George Raveling Talk Meeting Harry Truman, Reading and the Perils of Ego
In this enlightening conversation, George Raveling, a Hall of Fame college basketball coach, shares his fascinating encounters with icons like Martin Luther King Jr. and Harry Truman. He explores the transformative power of reading and its role in personal development and leadership. Raveling emphasizes the complexities of ego in coaching, discussing how ambition and resilience shape success. This exchange is not just about basketball; it's a compelling reflection on history, mentorship, and the importance of literacy in overcoming life's challenges.
May 28, 2020 • 2min
At Least It’s a Chance to Do This
Life can throw unexpected challenges our way, but how we respond is what truly matters. The discussion centers on embracing obstacles as a chance for growth, inspired by Stoic philosophy. By confronting difficulties head-on, we can develop virtues like courage and wisdom. This transformative approach encourages listeners to shift their perspectives and seize the opportunities hidden within life's setbacks.
May 27, 2020 • 4min
Stress Is a Fact Of Life, Being Stressed Is Not
Stress is an unavoidable part of life, as exemplified by Stoic figures like Seneca and Marcus Aurelius. They faced personal and political turmoil with resilience. The discussion highlights how perspective can transform the way we manage stress. Listeners can discover Stoic strategies to tackle anxiety effectively. Practical insights are offered to help regain control over life's challenges.
