The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
Aug 30, 2020 • 24min
Daily Stoic Sundays: 10 of the Most Stoic Moments in History
Discover remarkable stories of resilience and courage that shaped history. Hear about Admiral James Stockdale's defiance during captivity and Michael Jordan's legendary Flu Game. Explore how figures like John Lewis and Cato the Younger stood firm against adversity, demonstrating extraordinary willpower. The discussion delves into the power of Stoicism as a guiding force, reminding us to embrace our principles even in the face of overwhelming odds. These moments of bravery will inspire you to find strength in your own challenges.
Aug 29, 2020 • 47min
Ask Daily Stoic: Ryan and Mark Manson Discuss What You Should Actually Give a F*** About
In this conversation, best-selling author Mark Manson delves into the art of prioritizing what truly matters in life. He and Ryan explore the tension between independence and conformity, and Manson shares his experiences navigating success and the pressure that follows a hit book. The duo also reflects on the complexities of authenticity in writing and the emotional toll of public scrutiny. They discuss embracing uncertainty as a pathway to freedom, emphasizing the importance of aligning one’s values with personal passions over societal expectations.
Aug 28, 2020 • 3min
Here’s How To “Not Be All About Business”
Explore the workaholic tendencies of Marcus Aurelius, who dedicated himself fiercely to his responsibilities. Discover how he transformed his approach through philosophy and leisure. The discussion emphasizes the vital balance between work and personal passions, showing that engaging in hobbies can prevent burnout. Learn practical tips on avoiding a one-dimensional life and embracing a more fulfilling existence beyond business.
Aug 27, 2020 • 3min
Why You Must Return Again and Again
Have you ever wondered why some books resonate differently as you age? The discussion emphasizes the value of revisiting classic literature and philosophical texts. As we grow, insights from these works can take on new meanings. Rather than considering your first reading as the last, explore the evolving wisdom that these texts offer at various life stages.
Aug 26, 2020 • 44min
Ask Daily Stoic: Ryan and Dominique Dawes on Olympic Gold and Pursuing Excellence
In this engaging conversation, Dominique Dawes, a three-time Olympian and gold medalist, shares her journey from gymnastics to opening her own academy. She discusses the challenges of striving for excellence during the pandemic and balancing competition with personal fulfillment. Dominique also explores parenting amidst professional commitments and how introverts and extroverts navigated the social dynamics during lockdowns. With anecdotes reflecting on lasting fulfillment over temporary achievements, she inspires listeners to cherish family and meaningful relationships.
Aug 26, 2020 • 3min
Is This Teaching You To Appreciate Things?
Life can change in an instant, revealing what we often take for granted. The discussion emphasizes the importance of valuing everyday moments, especially during tough times. It highlights how adversity can lead to personal growth, encouraging a shift in perspective about challenges. By embracing these lessons, we can learn to appreciate the simple pleasures of life and cultivate gratitude, even as circumstances improve.
Aug 25, 2020 • 3min
You Must Challenge Yourself
Discover the intriguing origins of challenge coins, tracing back to Roman generals rewarding their troops. Explore how this ancient tradition connects to modern Stoic philosophy, emphasizing the importance of personal challenges. Learn to embrace trials as stepping stones for growth, especially in today's world. The discussion encourages listeners to uphold commitments and navigate life's obstacles with resilience and determination.
Aug 24, 2020 • 3min
You Should Know This Before You Get Angry
Life’s frustrations are unavoidable, from rude interactions to sleepless flights. Before letting anger take over, it's essential to pause and consider the unseen elements of each situation. Empathy can turn our frustrations into understanding. A compelling story about a golfer highlights how shifting our perspective can foster compassion instead of irritation.
Aug 23, 2020 • 15min
Daily Stoic Sundays: 5 Life Changing Quotes from Marcus Aurelius
Dive into the timeless wisdom of Marcus Aurelius with five powerful quotes that can transform your life. Discover how Stoic philosophy encourages embracing challenges and living with intention. Explore the concept of memento mori, reminding you to cherish each moment. Learn practical ways to apply these insights in everyday situations. Uncover the virtues that cultivate a meaningful existence and inspire a proactive mindset.
55 snips
Aug 22, 2020 • 59min
Ask Daily Stoic: Ryan and Robert Greene Discuss the Laws of Human Nature
In a thought-provoking discussion, bestselling author Robert Greene dives into the essence of human behavior in his latest book, 'The Laws of Human Nature.' He emphasizes the intricate interplay of envy, empathy, and the primitive forces shaping our actions. Greene reveals how understanding these dynamics is crucial in our tech-driven world, while also advocating for storytelling as a powerful tool in grasping complex emotions. With insights on embracing adversity and mortality, this conversation offers profound lessons on personal growth and resilience.
