The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
Aug 21, 2020 • 3min
We Have to Be Smart
Discover the remarkable life of Dr. William Osler, a pioneering figure in medicine and a lover of Stoic philosophy. Reflect on his insights about mortality and how he recommended reading Shakespeare nightly to refresh the mind. Osler's journey through the challenges of the Spanish flu highlights the importance of humility and making the most of our time. His legacy encourages us to consider our own lives and the impact we can have on others.
Aug 20, 2020 • 3min
You Must Burn the White Flag
Discover the power of resilience as the discussion dives into Stoic philosophy. Historical figures like Cato and Epictetus serve as inspirations for unwavering determination. Listeners are encouraged to embrace courage and refuse to compromise their values even when the odds are stacked against them. The message? Stand firm and defy the temptation to give up. It's a call to action for anyone facing adversity!
Aug 19, 2020 • 3min
Why We Admire Socrates
Explore the enduring admiration for Socrates beyond his philosophical contributions. Delve into his embodiment of justice, courage, and wisdom. Learn how his cleverness and humor also played a role in his legacy. Discover practical ways to emulate his example, striving for authenticity and virtue in your own life.
5 snips
Aug 19, 2020 • 47min
Ask Daily Stoic: Ryan and Angel Parham On Why Studying the Classics Is So Important
Join Ryan and Angel Parham as they delve into the world of classical literature. Angel, a sociology professor and co-founder of the Nyansa Classical Community, discusses her journey of falling in love with the classics and their vital role in education. They explore how classic texts nurture moral imagination in children and address the complexities of teaching these works within the African-American heritage context. Engage with innovative methods to make classics accessible and relevant, fostering a deeper understanding of their timeless wisdom.
Aug 18, 2020 • 2min
No One Can Trigger You
Discover the power of personal responsibility and how it shapes our emotional responses. Learn why confronting your triggers can lead to profound self-improvement. The discussion draws from Stoic philosophy, offering timeless wisdom on managing reactions and finding inner peace. By reflecting on how we respond to adversity, the conversation empowers listeners to take charge of their emotions and avoid being unexpectedly set off.
Aug 17, 2020 • 3min
This Is the Perfect Time to Ask This Question
This discussion emphasizes the power of introspection during challenging times. With the world in flux, it's the perfect opportunity to reevaluate personal values and priorities. Listeners are encouraged to reflect on their lives, jobs, and the systems that surround them. Asking essential questions can lead to clarity and peace as we navigate through uncertainty. It's not just about surviving, but thriving by eliminating the non-essential and focusing on what truly matters.
Aug 16, 2020 • 15min
Daily Stoic Sundays: The Daily Stoic, August 16 - How to Turn Your Trials Into Triumphs
Explore how to turn challenges into opportunities through the lens of Stoic philosophy. Discover the inspiring journey of Muggsy Bogues and how he transformed obstacles into achievements. Dive into the power of the Stoic mindset, examining historical figures like Zeno who embraced adversity for personal growth. Learn about 'amor fati,' the idea of embracing fate and using trials as stepping stones towards resilience and development. This podcast offers practical insights into finding strength in hardship.
23 snips
Aug 15, 2020 • 1h 1min
Ask Daily Stoic: Ryan and Donald Robertson On the Brilliance and Insights of Marcus Aurelius
In this engaging conversation, cognitive behavioral therapist Donald Robertson shares insights on Stoicism and its therapeutic applications. He delves into Marcus Aurelius's struggles amid the Antonine Plague and reflects on the intersection of historical catastrophes and modern life. The discussion highlights the relevance of Stoicism in understanding grief and empathy in relationships, as well as the importance of personal transformation for societal change. Donald illuminates how ancient wisdom continues to resonate in today's challenges.
Aug 14, 2020 • 3min
Start Each Day With This Habit
Discover the Stoic wisdom behind starting your day right. Early rising isn’t just for the birds; it’s about shaking off laziness and setting a positive tone. The podcast delves into the power of morning habits, emphasizing the importance of intentional actions that lead to fulfillment. A personal anecdote from a contemporary actor illustrates how a well-structured morning can transform your mindset and productivity. Unlock the secrets to a productive day inspired by ancient philosophy!
Aug 13, 2020 • 4min
This Will Come and Go
Life's upheavals can feel overwhelming, but there's power in perspective. The discussion emphasizes finding solace during turbulent times and focusing on resilience. It encourages adapting to change and reminds us that hardships, like pandemics, are temporary. In moments of chaos, holding onto hope can guide us through, illuminating a path to recovery. Remember, this too shall pass.
