

The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books

Dec 2, 2020 • 57min
ESPN's Wright Thompson On What Makes Us Great… And Human
Join Wright Thompson, an acclaimed writer and journalist for ESPN, as he shares his unique insights into the intersection of sports and culture. He delves into the emotional complexities of ambition and identity, revealing how these themes resonate in both writing and athletics. Thompson discusses the profound impact of personal relationships on success, emphasizing character over achievement. He also reflects on the journey of storytelling and the timeless struggles that connect us all, illustrating the unified human experience through his captivating anecdotes.

Dec 2, 2020 • 3min
It’s Not If You’re Reading, But WHAT You’re Reading
Discover the art of reading with intention and quality rather than quantity. Engaging with impactful literature can significantly foster personal growth and challenge your thoughts. Join a reading challenge to boost your reading habits and leadership skills. Plus, explore how meal delivery services can ease the struggle of maintaining a healthy diet, simplifying your daily life while promoting well-being.

Dec 1, 2020 • 3min
Who Will You Look For?
In a world rife with chaos and negativity, the discussion emphasizes the power of perspective. By contrasting despair with hope, it explores how choosing a positive outlook can inspire meaningful actions. Uplifting stories of dedication and heroism serve as reminders of resilience. The insights encourage listeners to focus on integrity and purposeful living, even in tough times.

Nov 30, 2020 • 8min
Look for the Smooth Handle | Balance the Books of Life Daily
Discover the timeless wisdom of Thomas Jefferson’s 'Canons of Conduct' and how they apply to modern life. Explore the importance of approaching challenges with a Stoic mindset, turning obstacles into opportunities for growth. Learn about the benefits of daily reflections and setting intentions to enhance personal and financial planning. Embrace the idea that effective budgeting and proactive strategies can significantly impact your journey. Dive into these age-old principles to navigate life with clarity and purpose!

Nov 29, 2020 • 16min
7 Things the Stoics Can Teach Us in 2020
Explore the relevance of Stoicism during challenging times, with insights from figures like Marcus Aurelius. Discover how ancient lessons on resilience teach us to focus on what we can control. The power of choice is highlighted, emphasizing virtues like bravery and self-control. Reflect on mortality's role in shaping our present mindset, encouraging a life rich in intention and moral virtues. These timeless teachings offer guidance on navigating today's uncertainties with strength and mindfulness.

Nov 28, 2020 • 47min
Tech Investor Joe Lonsdale On How Philosophy Makes You Better at Business
In this engaging discussion, Joe Lonsdale, a prominent Silicon Valley entrepreneur and tech investor, delves into how philosophy, particularly Cicero's teachings, can enhance business practices. He highlights the growing trend of people moving to Texas for a balanced lifestyle and the importance of personal time in today’s fast-paced world. Lonsdale also explores the ethical responsibilities of wealth, advocating for civic engagement and the courage to challenge societal norms. Lastly, he shares optimism about advancements in biotechnology, detailing promising innovations in healthcare.

Nov 27, 2020 • 5min
This Is Our Duty
The host reflects on the warmth of family meals during the holidays and contrasts it with the hunger faced by many. He emphasizes the Stoic duty to help those in need, particularly vulnerable communities during tough times. Listeners are encouraged to take action and support Feeding America to combat food insecurity. This discussion intertwines philosophy with practical steps for making a meaningful difference this season.

Nov 26, 2020 • 5min
Now, More Than Ever, You Have To Find This
Thanksgiving is a time for gratitude, but what does it truly mean? The discussion explores a unique Stoic perspective, emphasizing appreciation not just for blessings, but also for life's challenges. It highlights the importance of self-awareness and making choices aligned with personal values during trying times. There's heartfelt recognition of listener support, and a hint at new opportunities to delve into historical controversies. Tune in for insights on embracing gratitude, especially when faced with adversity!

Nov 25, 2020 • 3min
The Right Amount Is Key
In this engaging discussion, the importance of moderation in diet and lifestyle is emphasized. Listeners learn how overindulgence can lead to unexpected consequences, much like drinking too much. The conversation draws on Stoic philosophy, connecting mindful eating to overall well-being and productivity. Insights from ancient figures like Seneca and Antoninus Pius highlight the wisdom of moderation, underscoring the benefits of a balanced approach to life.

Nov 25, 2020 • 1h 3min
Filmmaker Daniel Lombroso on How To Stay Sane Amidst Radicalization
Daniel Lombroso, a filmmaker and journalist from New York City, digs deep into the dark side of social media and its role in radicalization. He discusses how emotional and provocative content fuels extremist movements, paralleling the spread of dangerous ideologies to infectious diseases. Emphasizing the importance of empathy, he critiques the 'fuck your feelings' attitude in today's political climate and advocates for navigating social discourse with reason. Lombroso also highlights the need for connection and purpose as antidotes to hate.


