The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
Dec 11, 2020 • 4min
A Leader Must Be a Reader
Discover how great leaders like John F. Kennedy and Winston Churchill relied on literature to steer through unprecedented crises. The discussion highlights the crucial connection between reading and effective leadership, showcasing how challenging texts sharpen critical thinking. Embrace the power of reading rooted in Stoic principles, with insights on enhancing decision-making skills. Plus, check out exciting upcoming releases for avid readers who want to elevate their journey!
Dec 10, 2020 • 4min
Greatness Should Be Put Up For Display
Dive into the profound impact of memorializing greatness through statues and historical figures. Witness the sun rising at the Jefferson Monument and feel inspired by the words that echo equality and rights. Explore how ancient wisdom from Stoic philosophy can guide us through modern challenges, fostering personal growth and resilience. These reflections encourage us to embody the virtues of courage and justice in our daily lives, reminding us that greatness deserves to be celebrated and displayed.
Dec 9, 2020 • 3min
This Is the Power You Have
Life can throw unexpected challenges our way, as illustrated by Pete Frates' journey after an ALS diagnosis from a baseball injury. The podcast explores how he turned adversity into a powerful campaign for awareness. It emphasizes the resilience of the human spirit and the profound impact of Stoic philosophy in facing hardships. Learn how to harness inner strength to not just overcome, but to thrive amidst life's obstacles.
Dec 9, 2020 • 1h 12min
Author Connor Towne O’Neill On the Battle to Shape History
Connor Towne O’Neill, an Alabama-based author and journalist, delves into the haunting legacy of Confederate monuments in America. He explores how these structures symbolize white supremacy and shape societal narratives. O'Neill shares personal anecdotes and cultural reflections on Southern identity, highlighting the moral complexities surrounding these statues. The discussion emphasizes the need for a reevaluation of public memorials, urging a shift towards more inclusive representations that honor diverse contributions while confronting uncomfortable historical truths.
Dec 8, 2020 • 4min
Each of Us Has a Job to Do
In a world grappling with a pandemic reminiscent of ancient plagues, listeners are urged to step up and embrace collective responsibility. Historical examples highlight the power of teamwork in overcoming crises. With governments falling short, the focus shifts to personal courage and proactive action. Emphasizing what we can control becomes essential in navigating these turbulent times. It's a call to arms for everyone to play their part in facing adversity together.
Dec 7, 2020 • 13min
How Do You Not See This? | Be Stingy With Time
Dive into the philosophical reflections of Thomas Jefferson, examining the moral contradictions around slavery. Unpack the flawed logic behind his views contrasted with the brilliance of formerly enslaved thinkers. Explore the value of time as a non-renewable resource and the urgency of managing it wisely. Discover how to set boundaries for personal engagements and the need for careful time management, drawing from Stoic principles. It's a thought-provoking journey into self-reflection and the importance of protecting our time.
Dec 6, 2020 • 1h 10min
Temporary Madness — An Excerpt from Don Robertson’s “How to Think Like a Roman Emperor”
Donald Robertson, a cognitive-behavioral psychotherapist and Stoicism expert, dives into the profound lessons of Marcus Aurelius. He reflects on how Aurelius managed political turmoil and conflict during the revolt led by Gaius Avidius Cassius. The discussion explores leadership's duality during the Parthian War and the Bacoli Rebellion, emphasizing Stoic principles like empathy and emotional regulation. Robertson highlights the importance of compassion and self-reflection in overcoming anger, providing timeless strategies for navigating interpersonal conflicts.
Dec 5, 2020 • 1h 14min
Pop Star Camila Cabello On Stoicism, Creativity and Success
Camila Cabello, a multi-platinum musician and actress known for her role in Cinderella, shares her insights on utilizing Stoicism in her life. She emphasizes the importance of mindfulness, self-acceptance, and the courage to navigate career challenges. Listeners learn about the emotional power of music, creative authenticity, and finding fulfillment beyond societal definitions of success. Camila also touches on managing anxiety, the significance of routine, and the joy of simple living, providing a refreshing perspective on personal growth and artistry.
Dec 4, 2020 • 2min
You Think You’re So Powerful
Life often tricks us into believing that power and success define our worth. Historical figures showcase how quickly control can slip away, reminding us that true strength lies in our responses to challenges. Despite our achievements and status, it’s our resilience in the face of adversity that truly matters. The discussion highlights the importance of humility and perspective, encouraging listeners to reflect on what really holds value in their lives.
Dec 3, 2020 • 3min
Who You Spend Time With Matters
The podcast delves into the profound impact of the people we associate with on our personal growth. It introduces the concept of the 'proximity effect,' emphasizing that our character is shaped by those around us. With insights from philosophers like Seneca and Socrates, it highlights the importance of surrounding ourselves with positive influences. Additionally, it discusses the benefits of being part of a community that fosters Stoic philosophy for shared growth and development.
