The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
Apr 3, 2021 • 1h 7min
Lt. General H.R. McMaster on Strategic Empathy and Seneca’s Contradiction
Lt. General H.R. McMaster, a retired U.S. Army Lieutenant General and former National Security Advisor, discusses the vital role of history and philosophy in leadership. He delves into his book, exploring the complexities of duty during the Vietnam War and the ethical challenges faced by figures like Seneca. The conversation highlights the concept of strategic empathy, emphasizing the importance of understanding opposing viewpoints in diplomacy. McMaster also shares insights on the dangers of ego in leadership and the necessity for deep reflection in decision-making.
Apr 2, 2021 • 3min
If You’re Not Feeling This, You’re Doing It Wrong
Explore the vital role of therapy in mental health care and the barriers many face in accessing it. Discover a virtual service that makes professional help more affordable and convenient. Delve into Stoic philosophy as it relates to the collective suffering caused by the COVID-19 pandemic. Learn how to balance personal emotions with empathy and responsibility towards others. These reflections provide a deeper understanding of our shared human experience.
Apr 1, 2021 • 8min
Just Keep Hammering Away | The Color of Your Thoughts
Explore the determination of historical figures like Ulysses S. Grant, emphasizing the importance of persistence in overcoming obstacles. Discover how your thoughts shape your reality and the significance of positive thinking for mental well-being. Delve into Stoic philosophy, highlighting Marcus Aurelius's insights on resilience and the benefits of personal rituals to foster an optimistic mindset. This engaging discussion reveals how emotional control and consistent effort can lead to personal growth and fulfillment.
Mar 31, 2021 • 3min
A Book Isn’t A Mirror. It’s A Door!
Dive into why books should be seen as doors to new perspectives rather than mirrors reflecting our own experiences. The conversation highlights the importance of empathy and understanding through diverse narratives. With a focus on inclusion in literature, it encourages readers to embrace stories that extend beyond their own realities. This exploration underscores the idea that understanding different voices enriches our lives and fosters a more just society.
5 snips
Mar 31, 2021 • 1h 1min
Author Robert Wright on Buddhism vs Stoicism
In this discussion, Robert Wright, an acclaimed author and journalist known for his insightful works like "The Moral Animal" and "Why Buddhism Is True," sheds light on the interplay between Stoicism and Buddhism. They delve into the importance of civic engagement and the temptations of social media. The conversation navigates the balance between pursuit and contentment, emphasizing mindful resistance in political discourse. Wright also explores the Bodhisattva ideal and shares his journey in adapting his writing style, encouraging authenticity and connection in a digital age.
Mar 30, 2021 • 3min
You Can’t Buy Fearlessness
Explore how extreme wealth allows the rich to extend their lives with advanced medical care, leading to potential future conflicts over longevity. The discussion contrasts this with Stoic teachings on accepting mortality and conquering the fear of death. Historical figures like Epictetus are referenced, emphasizing that true fearlessness can be achieved through courage and mindfulness, regardless of one's financial status. Dive into the importance of living fully in the present while facing life's inevitable end.
Mar 29, 2021 • 8min
What Would Less Look Like? | Say No to the Need to Impress
Discover the power of simplicity and the importance of embracing less in a world filled with distractions. The discussion challenges the modern obsession with external validation, especially through social media, encouraging a more authentic and purpose-driven life. Drawing on Stoic teachings, it inspires listeners to find self-approval and resist the urge to impress others, leading to a more fulfilling existence.
Mar 28, 2021 • 12min
These Simple Words Will Help You Through Life's Most Difficult Situations
Explore the transformative power of 'amor fati'—the love of your fate, as a pathway to personal growth. Delve into 'memento mori,' the ancient reflection on mortality, urging you to prioritize what truly matters. Learn to control what you can and embrace life's hurdles with resilience. Uncover historical secrets with a dive into Operation Paperclip, examining the ethical complexities of leveraging former Nazi scientists during the Cold War. This insightful discussion promises tools for navigating life's challenges.
17 snips
Mar 27, 2021 • 1h 15min
Agnes Callard on Socrates and Wisdom
Agnes Callard, an associate professor of philosophy at the University of Chicago and author of "Aspiration," dives into the wisdom of Socrates. She reveals how Socratic philosophy can reframe our understanding of success and ambition. Callard discusses the importance of nurturing philosophical curiosity in children and the transformative power of Socratic questioning. She also explores Socrates' marital dynamics through a Stoic lens, while shedding light on the struggle between wisdom and ambition in the context of historical figures.
Mar 26, 2021 • 4min
You Can Do This. You Can Do This.
Dive into the struggles of mental health support, where modern solutions meet ancient wisdom. The discussion reveals the challenges many face in seeking help and highlights a virtual therapy platform. Explore Marcus Aurelius's journey with imposter syndrome as he confronted self-doubt when stepping into leadership. This reflection emphasizes the vital role of self-belief, accompanied by an illustrated fable that captures Aurelius's early years. You have everything it takes to rise to your moment!
