The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
Apr 13, 2021 • 2min
Not Who’s Right, What’s Right
This discussion dives into the fierce tug-of-war between our personal beliefs and objective truth. It highlights how Stoic philosophy, endorsed by figures like Marcus Aurelius, urges us to let go of ego. The conversation emphasizes the importance of adapting our viewpoints based on facts rather than clinging to them out of pride. Ultimately, it invites listeners to reassess their convictions and embrace a more open-minded approach to understanding and dialogue.
Apr 12, 2021 • 8min
You Can—No, You Should—Forget About This. | Test Your Impressions
Letting go of grudges is essential for personal growth and achieving a fulfilling life. Embracing forgiveness can transform challenges into opportunities. The discussion also emphasizes the importance of critically evaluating perceptions, much like testing coins for authenticity. This reflective practice helps to distinguish reality from illusion, guiding listeners towards clearer understanding in their daily lives.
Apr 11, 2021 • 15min
Cicero on How to Tell a Joke
Cicero, the renowned Ancient Roman statesman and orator, shares his timeless wisdom on humor from his work, 'How to Tell a Joke.' He discusses the vital role of humor in public speaking and its power to engage audiences. Listeners will discover the nuances of various humor types, from clever banter to quick comebacks, as Cicero reflects on historical figures known for their comedic skills. The conversation emphasizes how laughter can enrich serious discussions, bridging gaps in social and political dialogues.
Apr 10, 2021 • 1h 23min
Charles & Chase Koch on the Power of Principles
In this engaging discussion, Charles Koch, a billionaire businessman and philanthropist, teams up with his son Chase Koch, who leads Koch Disruptive Technologies. They dive into the transformative power of principles and challenge the status quo, focusing on bottom-up solutions presented in Charles' latest book. The duo emphasizes the importance of collaboration, ideological diversity, and a culture of questioning beliefs to foster personal growth and social impact. Their insights offer a fresh perspective on navigating division and empowering communities.
Apr 9, 2021 • 2min
Remember: Little Things Are Not Small
Small actions can lead to significant personal growth and transformation. Historical examples, including lessons from George Washington, highlight the cumulative power of little things. The podcast introduces a six-week challenge aimed at fostering effective habits. It emphasizes consistency and the long-term benefits of daily routines. These small changes can build a foundation for greatness, proving that even minor efforts should not be overlooked.
Apr 8, 2021 • 6min
But What Will We Do IF? | The Cost of Accepting Counterfeits
The discussion explores the paralysis of 'whataboutism' that hinders personal growth and leadership. It highlights the importance of making courageous, principled decisions even in the face of fear. Historical references to figures like Seneca and Marcus Aurelius emphasize the need to rigorously evaluate our beliefs. The episode tackles the critical evaluation of information in today's world, urging listeners not to confuse material wealth with true richness. Stoic principles serve as a guide against falling for misinformation and negativity.
7 snips
Apr 7, 2021 • 1h 12min
Arthur Brooks on Stoicism vs. Epicureanism | You Don’t Know What’s Going On With People
Join Arthur Brooks, a Harvard professor and bestselling author, as he dives into the fascinating tug-of-war between Stoicism and Epicureanism. He discusses how these philosophies influence our virtues and obligations to one another in modern society. Brooks highlights the balance between seeking enjoyment and finding meaning in our lives, while also addressing societal pressures surrounding happiness. With insights on community connections and intrinsic values, this conversation fuels the pursuit of genuine fulfillment.
Apr 6, 2021 • 4min
Who Are You Studying Under?
Discover the fascinating lineage of Stoic philosophers, from Zeno to Marcus Aurelius. Reflect on how these great thinkers can inspire personal growth and resilience. The importance of choosing the right mentors is highlighted, offering valuable insights into the lessons these historical figures offer. Dive into stories of notable Stoics like Cicero and Seneca, as their wisdom links us across time. Don't miss the chance to explore a new book that encapsulates their teachings!
Apr 5, 2021 • 7min
Better Days Will Shine Through | What Can Go Wrong… Might
Explore the resilient spirit of Seneca, who faced tuberculosis and cruel exile, teaching us that fortune can be fickle. Delve into the Stoic philosophy of negative visualization, preparing us for life's uncertainties. Learn how embracing potential adversity can boost our emotional strength and readiness. Discover timeless lessons on overcoming challenges in both business and life, showcasing the power of resilience.
Apr 4, 2021 • 17min
Today is a Day of Rebirth | A Day in the Life of a Stoic
Explore the universal theme of redemption through the poignant story of Jesus Christ's execution. Discover how Stoic philosophy aids in navigating daily challenges, particularly in parenting and entrepreneurship. The importance of self-reflection and establishing a mindful evening routine is highlighted, promoting restful sleep and a positive outlook on life. Embrace the potential for change and rebirth in your own life, reminding us that every day holds new opportunities for growth and clarity.
