The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
4 snips
Jun 12, 2021 • 60min
Holocaust Survivor Dr. Edith Eger on the Gift of Forgiveness
Dr. Edith Eger, a Holocaust survivor and renowned psychologist, shares her incredible journey from Auschwitz to healing. She emphasizes the power of forgiveness as a personal gift, advocating for the importance of feeling trauma to truly heal. Dr. Eger discusses how suffering can lead to strength, and why confronting pain is crucial for resilience. With her remarkable insights, she inspires listeners to transform despair into hope and to choose empowerment in the face of adversity.
Jun 11, 2021 • 3min
Don't Escape It. Create It.
The discussion revolves around the allure and dangers of escapism. It argues that while exotic getaways may seem appealing, they often lead to fleeting satisfaction. The focus shifts to the importance of creating a fulfilling life at home instead. Insights on making proactive changes to enhance daily well-being and foster community connections are shared. Listeners are encouraged to take control of their future and build the life they truly desire.
Jun 10, 2021 • 7min
There Is Always Something Else Going On | You Can Do It
Explore the unexpected reasons behind children's behaviors, revealing how fatigue or sickness can trigger meltdowns. Understand the importance of empathy in adult interactions, fostering encouragement rather than jealousy. Dive into the power of living in the moment, emphasizing self-awareness and the significance of every action. This enlightening discussion inspires listeners to cultivate patience and compassion in their relationships while embracing the tenets of stoicism.
Jun 9, 2021 • 1h 15min
A.J. Daulerio on Recovery and Finding Peace With Stoicism | What Can You Get For Free?
A.J. Daulerio, an American writer and former editor of Gawker, shares his journey through recovery and the lessons of Stoic philosophy. He discusses his involvement in the high-profile Hulk Hogan lawsuit and the personal transformation that followed. Daulerio reflects on finding peace with his past and the importance of resilience in facing life's challenges. The conversation dives into how Stoicism has shaped his approach to emotional health and coping with adversity, offering listeners insights into personal growth and redemption.
Jun 8, 2021 • 6min
Avoid This Sickness | Role Models
The discussion delves into the concept of emotional motion sickness, emphasizing the importance of building emotional resilience just as we care for our physical health. Listeners learn how to navigate emotional fluctuations with stoic principles, promoting balance over denial. The conversation also highlights the impact of role models on personal growth, encouraging reflection on historical figures that inspire resilience. By choosing meaningful heroes, individuals can find guidance in overcoming life's challenges.
Jun 7, 2021 • 7min
If You’re Going To Make Something, Make It Beautiful
Discover how beauty transcends mere aesthetics as craftsmanship is celebrated in creation. Inspired by Steve Jobs, the discussion emphasizes the importance of quality in every endeavor. Listeners are encouraged to pursue excellence in both visible and hidden aspects of their work. A premium leather edition of a beloved book is unveiled, perfect for thoughtful gifting. Join in on this exploration of how the pursuit of beauty can elevate our lives and creations.
Jun 6, 2021 • 53min
Rome's Last Citizen: The Life and Legacy of Cato - Ch. 1
Discover the early life of Cato the Younger, a figure molded by the harsh realities of Roman society. His strong sense of justice emerged from experiences in a culture that tested the mettle of its youth. The podcast dives into Cato's early encounters with political strife, including the tensions sparked by figures like Tiberius Gracchus. Explore themes of stubbornness and fearlessness as Cato navigates the tumultuous political landscape and develops his staunch opposition to tyranny, shaping his future as a pivotal leader.
24 snips
Jun 5, 2021 • 1h 6min
Luke Burgis on Mimetic Desire and Getting What You Want in Life
In this engaging discussion, Luke Burgis, author and business educator, delves into the concept of mimetic desire, inspired by philosopher René Girard. He reveals how our wants are often shaped by others, impacting personal identity and relationships. Burgis emphasizes the irony of seeking fulfillment through external achievements, especially in today’s social media-driven world. He encourages listeners to pursue authenticity in their desires and navigate the complexities of competition and personal growth through reflective practices.
Jun 4, 2021 • 2min
These Things Don’t Care
External events are often indifferent to our personal struggles and desires. The discussion highlights how hardships, like viruses, don't consider our plans or emotions. This serves as a reminder to accept reality and maintain our personal standards. Emphasizing resilience, the conversation encourages listeners to face challenges without losing sight of their responsibilities and values.
Jun 3, 2021 • 8min
This Is What You Replace Anger With | It Is Well to Be Flexible
Discover how Stoic philosophy advocates for replacing anger with love and acceptance, fostering emotional control and tranquility. The discussion emphasizes the importance of humility and flexibility in navigating life's roles, drawing insights from historical figures like Lincoln and Seneca. Listeners are encouraged to embrace challenges and find meaning in their contributions, all while maintaining the wisdom of acknowledging imperfections. The episode offers profound reflections on managing emotions through a Stoic lens.
