The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
Jun 22, 2021 • 3min
Don't Complain, Respond!
Navigating disagreements can be tricky in today's world. The discussion highlights the importance of engaging thoughtfully with differing opinions. Instead of reacting emotionally, it suggests using Stoic principles for civil discourse. By doing so, we not only grow but also evolve our beliefs. Historical figures serve as examples of how to have constructive conversations, even in the face of criticism.
Jun 21, 2021 • 7min
You Can’t Let People Puff You Up | Take A Walk
The discussion delves into the perils of seeking validation through flattery, drawing parallels between ancient Rome and today's social media. It emphasizes the importance of staying humble and self-aware. Historical examples illustrate how sycophants can mislead leaders, while a simple walk is presented as a powerful tool for mental clarity and creativity. The benefits of walking for physical health and well-being are explored, along with the joy of shared experiences in nature.
Jun 20, 2021 • 13min
Marcus Aurelius' Most Important Education Came From This Man
Explore how Antoninus Pius shaped the philosophy of Marcus Aurelius, highlighting the powerful impact of mentorship. The discussion dives into the virtues and life lessons that influenced Marcus, emphasizing responsibility and self-control. Discover the significance of role modeling, as we learn that our behaviors can profoundly affect those who admire us. This engaging conversation provides valuable insights for parents and anyone interested in Stoic principles.
6 snips
Jun 19, 2021 • 1h 14min
Malcolm Gladwell on Running, Writing, and Storytelling
Malcolm Gladwell, bestselling author and co-founder of Pushkin Industries, joins the conversation to discuss his latest work, *The Bomber Mafia*. He explores the connection between running and writing, revealing how physical activity fuels creativity. The intriguing dynamics of podcast storytelling and its freedom from traditional publishing pressures are examined, alongside a dive into the complexities of historical narratives from World War II. The talk addresses vaccine hesitancy in sports, reflecting on societal attitudes and the evolution of communication in today's world.
Jun 18, 2021 • 3min
What Did You Learn?
In this engaging discussion, the impact of recent global challenges is examined through the lens of Stoic philosophy. Listeners are encouraged to reflect on personal growth and the interconnectedness of human experiences. Insights into how adversity can foster resilience and deeper meanings in life are explored. The conversation emphasizes the importance of learning from difficult times to emerge stronger.
Jun 17, 2021 • 6min
Your Perspective Is Everything | Offense or Defense?
Discover how your perspective can shape your reality. Explore thought-provoking questions about struggle and opportunity. Learn the importance of resilience and personal growth in navigating life's challenges. Embrace the idea of transforming adversity into strength. This engaging discussion aligns Stoic philosophy with modern life, emphasizing the power of self-acceptance and introspection.
Jun 16, 2021 • 1h 12min
Ultramarathon Runner Dean Karnazes on the Virtue of Self-Discipline | And Now We Do What Is Necessary
Dean Karnazes, an American ultramarathon runner and author, shares thrilling insights from his life of endurance and discipline. He explores the fascinating relationship between running and self-discovery, revealing how physical limits can lead to mental resilience. Karnazes delves into the significance of Stoicism in athletics, emphasizing perseverance and balance. He also discusses the implications of training, personal standards, and the intersection of running with creativity and history, providing a unique perspective on pushing human boundaries.
Jun 15, 2021 • 3min
You Just Have To Accept It
In a world shaken by the pandemic, responses ranged from denial to fear. The discussion emphasizes the importance of accepting reality head-on as a means to overcome obstacles. It draws on Stoic philosophy to illustrate how embracing tough situations can lead to personal growth and resilience. The episode underscores the value of confronting challenges directly instead of avoiding them, ultimately turning adversity into opportunity.
Jun 14, 2021 • 9min
There’s Only One Path To Greatness | Try the Other Handle
The discussion kicks off with a look at Marcus Aurelius and his early potential, as seen by Hadrian. It emphasizes how passion for literature shaped their greatness. The importance of perspective is explored, showcasing how the right mindset can turn challenges into opportunities. Relationships take center stage, highlighting trust and decision-making. Plus, there’s a nod to how reading can bolster leadership skills. A fascinating blend of history and self-improvement awaits!
Jun 13, 2021 • 14min
10 Pieces of Life Changing Wisdom From the Stoics
Discover ten powerful lessons from Stoic philosophy designed to boost mental clarity and resilience. Learn how embracing adversity can transform challenges into valuable opportunities for growth. Delve into Marcus Aurelius' disciplined approach, highlighting the importance of routines and humility. This insightful discussion encourages you to take proactive steps towards personal development and fulfillment, reminding you that taking action is key to your aspirations.
