The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
Jul 2, 2021 • 3min
Existence is What You Choose To See
Delve into the human condition as viewed through the eyes of Marcus Aurelius. Explore the cyclical nature of life, from love to war, and the choices we make daily. Discover how perspective can transform our experiences, highlighting the good amidst negativity. Embrace the idea that the world reflects what we choose to see, urging us to seek positivity and connection.
Jul 1, 2021 • 8min
The Old Way Is Not Always Better | Do Your Job
People often disappoint us, but it's crucial to remember that everyone is wrestling with their own struggles. This discussion encourages empathy and understanding in our interactions. The podcast dives into Stoic philosophy, emphasizing the need for adaptation and the balance between tradition and progress. It challenges listeners to rethink blind adherence to old ways and highlights individual responsibility in driving positive change. Personal stories serve as inspiration for taking small actions that contribute to community well-being.
Jun 30, 2021 • 1h 11min
Dr. William Stixrud and Ned Johnson on Developing Confidence and Finding Purpose | You Never Know What Someone is Going Through
Join Dr. William Stixrud, a clinical neuropsychologist, and Ned Johnson, founder of PrepMatters, as they dive into the nuances of fostering confidence and purpose in children. They discuss the vital balance between autonomy and guidance in parenting, emphasizing the role of intrinsic motivation over societal pressures. Their insights reveal how to develop emotional resilience and a genuine sense of agency in youth, ultimately debunking myths about success and well-being in today's educational landscape.
Jun 29, 2021 • 3min
Try To Stay in the Bubble
The podcast delves into the transformative lifestyle changes we experienced during the pandemic. It emphasizes the benefits of simplicity and how tightening our social circles enhanced our family bonds. Listeners are encouraged to reflect on the lessons learned and consider which aspects of a slower, intentional life should continue post-pandemic. Ultimately, it's about emerging stronger and more connected than ever.
Jun 28, 2021 • 9min
This Will Be Your Undoing… If You Can’t Stop | What’s In Your Way Is the Way
Discover how unchecked anger can lead to the downfall of powerful figures throughout history. The discussion highlights the importance of pausing before reacting, with lessons from leaders who regretted hasty decisions. It also delves into Marcus Aurelius’s wisdom, encouraging a mindset that transforms obstacles into opportunities for growth. Learn how to navigate emotional challenges and foster virtues like patience and resilience on your journey to personal development.
Jun 27, 2021 • 14min
7 Stoic Productivity Strategies That Will Change Your Life
Explore seven transformative Stoic strategies for productivity that can reshape your daily routine. Discover personal anecdotes about effectively managing time and prioritizing crucial tasks. Learn how a powerful morning routine, free from digital distractions, can enhance focus. Delve into overcoming procrastination through structured approaches and manageable goals. Finally, grasp the importance of saying no to non-essential commitments, empowering you to concentrate on what truly matters in your life.
Jun 26, 2021 • 1h 29min
Kate Fagan on the Perspective Shifting Reality of Death
In a heartfelt discussion, Kate Fagan, an Emmy-award winning journalist and bestselling author, reflects on her bond with her father during his battle with ALS. They explore how writing can be a therapeutic way to navigate grief and the importance of vulnerability in family communication. The conversation takes a turn to the complex topic of transgender athletes in sports, highlighting the need for empathy in divisive discussions. Kate’s insights on mortality and connection encourage listeners to cherish life and foster meaningful relationships.
Jun 25, 2021 • 3min
What's The Alternative?
Amidst a world filled with corruption and apathy, the discussion centers on personal integrity. It challenges listeners to confront societal injustices with virtue. The importance of taking immediate action to improve oneself is emphasized, urging individuals not to wait for the right moment. The conversation also touches on the anxieties surrounding cancel culture and illiberalism, calling for a proactive approach to moral responsibilities.
Jun 24, 2021 • 7min
The Present Is All There Is | The Truly Educated Aren’t Quarrelsome
Explore the intriguing balance between urgency and patience in Stoic philosophy, as taught by Marcus Aurelius. Discover why embracing the present moment is crucial amidst life's challenges. Learn about the art of non-quarrelsome discourse and how calm dialogue can foster understanding in today’s heated discussions. Additionally, reflect on the charitable efforts made during the pandemic to address food scarcity, showcasing the human spirit's resilience in crisis.
Jun 23, 2021 • 1h 9min
Classics Scholar Shadi Bartsch on What Ancient Texts Reveal About Modern Life | This Is Making You Who You Are
Shadi Bartsch, a renowned Classics scholar and professor at the University of Chicago, dives into the enduring relevance of ancient texts. She unpacks the complex moral dilemmas of Seneca, particularly his paradoxical role as Nero's advisor, highlighting the tension between philosophy and political engagement. Bartsch also discusses her translation work on Virgil's 'Aeneid' and emphasizes how studying classics can foster critical thinking about modern culture and ethics. Her insights challenge listeners to reflect on the legacy and implications of historical narratives in today's society.
