The Daily Stoic

A.J. Daulerio on Recovery and Finding Peace With Stoicism | What Can You Get For Free?

Jun 9, 2021
A.J. Daulerio, an American writer and former editor of Gawker, shares his journey through recovery and the lessons of Stoic philosophy. He discusses his involvement in the high-profile Hulk Hogan lawsuit and the personal transformation that followed. Daulerio reflects on finding peace with his past and the importance of resilience in facing life's challenges. The conversation dives into how Stoicism has shaped his approach to emotional health and coping with adversity, offering listeners insights into personal growth and redemption.
Ask episode
AI Snips
Chapters
Books
Transcript
Episode notes
ANECDOTE

Loss and Letting Go

  • A.J. Daulerio felt like a villain or victim during the Gawker trial.
  • Realizing the things he lost were things he needed to let go of was key.
INSIGHT

Feeling Pain While Sober

  • People avoid painful feelings with distractions like work, substances, or conspiracy theories.
  • Daulerio felt unprepared for the emotional turmoil of the trial while newly sober.
ANECDOTE

Stoicism and Recovery

  • Stoicism helped Daulerio during the Gawker ordeal, especially Stockdale's "Courage Under Fire."
  • He learned that feeling like a victim was a choice and focused on emotional preparedness.
Get the Snipd Podcast app to discover more snips from this episode
Get the app