The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
5 snips
Aug 29, 2021 • 11min
Time Management Strategies From the Stoics
Explore the Stoic perspective on valuing time as our most precious asset. Learn effective strategies for prioritizing what's truly important in life, even amid distractions. Discover practical tips for simplifying your schedule to enhance focus and productivity. The importance of nutrition and health in time management is also emphasized, along with insights for small business hiring practices. It's a compelling call to take control of your time and make meaningful choices.
Aug 28, 2021 • 1h 3min
Sharon Lebell on Epictetus and Rescuing Philosophy from the Philosophers
Sharon Lebell, renowned translator of Epictetus, discusses her efforts to make Stoic philosophy more accessible. She addresses the imbalance in traditional Stoic texts regarding gender roles and advocates for reclaiming philosophy from academic elitism. Sharon emphasizes the relevance of Epictetus’s teachings in navigating contemporary challenges and shares her insights on the importance of inclusivity, particularly through the works of Musonius Rufus. The conversation highlights the transformative power of philosophy in everyday life and the need for diverse narratives.
Aug 27, 2021 • 2min
You May Have To Do This
Explore the resistance we all face in life and how it can shape our journey. Discover the Stoic approach to resilience and the vital role of therapy in overcoming obstacles. Learn about affordable solutions like Talkspace that make mental health accessible. Dive into the philosophy that emphasizes maintaining a positive mindset through challenges, highlighting the transformative power of resilience.
Aug 26, 2021 • 8min
Compete With Yourself And Root For Everybody Else | Seeking Out Shipwrecks
Discover how Stoic philosophy encourages personal growth while supporting the success of others. Learn about Zeno's transformative shipwreck that led him to embrace philosophy. The discussion highlights turning adversity into opportunity, emphasizing that challenges can foster immense personal growth. It inspires listeners to view struggles as chances for renewal and transformation. Join in on this enlightening journey to see both yourself and those around you thrive!
Aug 25, 2021 • 1h 35min
MLB Pitcher Scott Oberg on Overcoming Adversity with Stoicism | Will You Answer the Call?
Scott Oberg, a resilient MLB relief pitcher for the Colorado Rockies, shares his inspiring journey of overcoming medical issues and navigating adversity in sports. He discusses how Stoicism has shaped his mindset, emphasizing the significance of a positive outlook for oneself and others. The conversation explores the emotional challenges athletes face, the importance of community support, and the lessons learned through personal struggles. Oberg's story demonstrates not only the power of perseverance but also the impact of mentoring and shared experiences.
Aug 24, 2021 • 3min
You Have Not Been Harmed
The discussion dives into the challenges many have faced over the past year, from isolation to losing loved ones. It emphasizes the importance of reframing struggles as opportunities for growth. Therapy is highlighted as a crucial tool, though barriers like cost and discomfort can deter people. Embracing a philosophical shift can transform loss and hardship into pathways for resilience. This mindset encourages listeners to see their experiences as products of learning and adaptation.
Aug 23, 2021 • 9min
Make Sure You Write Down Everything Interesting That You Find | Just Say No to Future Misery
Discover how General James Mattis learned the importance of recording intriguing thoughts and ideas. Explore Seneca's insights on the dangers of hope and the value of living in the present. Delve into the relationship between fear and hope, emphasizing acceptance to achieve inner peace. Gain practical advice for daily reflection to apply Stoic principles in your life. The conversation blends philosophy with actionable steps for personal growth and contentment, promoting mental clarity and emotional resilience.
Aug 22, 2021 • 17min
Ryan Holiday on America’s missing Statue of Responsibility
The discussion highlights America's absence of a 'Statue of Responsibility,' complementing the Statue of Liberty. It emphasizes the balance between freedom and societal duty, drawing on Viktor Frankl's insights. Listeners are challenged to embrace their responsibilities and engage with their communities actively. The conversation also reflects on the historical crowdfunding for the Statue of Liberty, illustrating the collective effort toward freedom. Ultimately, it calls for a cultural shift toward responsible liberty in today’s society.
Aug 21, 2021 • 1h 22min
Megan Phelps-Roper on Radicalization and Redemption
Megan Phelps-Roper, a former member of the Westboro Baptist Church and author of "Unfollow," shares her transformative journey from radical beliefs to advocacy for understanding and dialogue. She discusses the emotional challenges of leaving a controversial faith, the psychological impacts of charismatic figures, and the struggle for identity. The conversation touches on the importance of empathy in navigating ideological divides and the role of social media in fostering connection amidst polarization. Megan emphasizes personal responsibility and the power of kindness in bridging gaps between conflicting views.
Aug 20, 2021 • 3min
These Conversations Are How You Learn
Explore the transformative power of deep conversations and how they facilitate genuine learning. The discussion emphasizes the importance of therapy and how accessibility remains a challenge. Contrasting podcasts with short-form content, it champions longform dialogue as a vital medium for understanding complex topics. The conversation engages with the question of how technology shapes our communication and learning experiences, pushing back against the trend of superficial interaction.
