The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
Aug 19, 2021 • 7min
It's Not Unfair, It Just Is | Corralling The Unnecessary
Discover how often we label situations as unfair or inconvenient. Embrace Stoic wisdom by accepting events as they are, which can lead to inner peace. Learn the importance of our perceptions in shaping emotions and actions. Additionally, explore the power of saying no to eliminate distractions and focus on what truly matters in life. This insightful approach can enhance both personal and professional growth.
Aug 18, 2021 • 1h 10min
Dr. William Stixrud and Ned Johnson on Building Resilience and Communicating Effectively | It's About What You Make of It
Dr. William Stixrud is a clinical neuropsychologist and founder of The Stixrud Group, while Ned Johnson is the President of PrepMatters and an expert in education. Together, they discuss their book aimed at fostering communication skills in kids. They explore how to turn adversity into growth and the importance of resilience in children. The conversation highlights effective parenting techniques, the value of therapy, and how embracing challenges can lead to greater emotional intelligence and purpose. It's a blend of practical advice and philosophical insights!
Aug 17, 2021 • 3min
How To Teach and How to Learn
Explore the profound impact of mentorship through the lens of two iconic basketball players. Discover how true leadership is reflected in actions, emphasizing the importance of modeling virtues. Delve into the idea that living your philosophy can shape not just yourself but also those around you. Gain insights on teaching and learning that go beyond traditional methods, highlighting the value of selflessness and poise in personal growth.
Aug 16, 2021 • 9min
Notice The Reminders | Always Ask Yourself This Question
Reflect on your everyday actions and their deeper meanings. Embrace the reality of mortality to live with intention and purpose. Explore how memento mori can reshape your priorities and enhance your appreciation for life. Evaluate the necessity of your commitments to focus on what truly matters. Each moment—like a haircut or a worn-out shoe—serves as a reminder to engage meaningfully with your existence.
Aug 15, 2021 • 1h 7min
The Lancer Brigade’s Leadership Experience - Ryan Holiday in Conversation with Col. Jonathan Chung
In a thought-provoking discussion, Col. Jonathan Chung, Lancer Brigade Commander at Fort Lewis, shares insights on resilience and leadership strategies. He and Ryan Holiday explore the Stoic concepts of 'alive time' versus 'dead time,' emphasizing how to seize opportunities in difficult circumstances. They dive into the importance of mentorship, adapting leadership in a digital age, and finding purpose in service. Chung highlights the significance of prioritizing values and cultivating strong teams, offering valuable lessons for both military and civilian audiences.
Aug 14, 2021 • 1h 4min
NASCAR Champion Brad Keselowski on Reaching Your Maximum Potential
Brad Keselowski, a celebrated NASCAR champion, shares insights on reaching your maximum potential. He discusses the intricate balance between mental resilience and physical performance in racing, emphasizing the synergy between driver and machine. Brad highlights the discipline needed for long-term success, drawing fascinating parallels between racing, military aviation, and the importance of saying 'no' to enhance focus. He also reflects on leadership, teamwork, and maintaining a work-life balance, showcasing how personal interests can fuel professional growth.
Aug 13, 2021 • 3min
This is Where You’re Supposed To Be
Feeling pulled in different directions? This discussion emphasizes the importance of embracing the present moment. Dive into the wisdom of Marcus Aurelius, who teaches us to resist distractions from the past and future. Learn how to appreciate where you are right now and find contentment in your current journey. Let go of the anxiety that comes from thinking there’s a better place to be. It’s all about living fully in the here and now!
Aug 12, 2021 • 7min
What Are You Doing? | Make The Words Your Own
The discussion dives into the frustration over leaders prioritizing profits over people, urging personal accountability. It challenges listeners to reflect on their own actions instead of blaming others. The importance of living out Stoic principles daily is highlighted, showcasing how historical figures exemplified these teachings. The insight encourages a shift from mere talk to real-life application of philosophical concepts.
19 snips
Aug 11, 2021 • 1h 12min
Venture Capitalist Brad Feld on How Nietzsche Empowers the Entrepreneur | This Must Be Done Daily
Venture capitalist Brad Feld shares insights from his new book, exploring how Nietzsche empowers entrepreneurs. He emphasizes the need for self-reflection and personal growth in the entrepreneurial journey, challenging common misconceptions about Nietzsche's philosophy. Feld critiques the notion of success, arguing that it should be rooted in individuality and not external validation. He also discusses the importance of redefining work as a source of joy, while navigating the complex balance between ambition and mental well-being.
Aug 10, 2021 • 3min
Labels Make You Worse
Explore the intriguing idea that labels can limit personal growth and relationships. The discussion highlights how even a philosopher like Marcus Aurelius never identified as a Stoic, emphasizing the freedom in not being confined by societal tags. Delve into the dangers of self-identification and the importance of accepting things as they are. This reflection invites listeners to broaden their understanding of identity beyond simplistic labels.
