The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
Sep 18, 2021 • 1h 13min
Professor Jo Lukito on the Rise of Misinformation
Jo Lukito, an Assistant Professor at the University of Texas at Austin, dives into her research on misinformation and disinformation. She explains critical distinctions between the two, emphasizing the repercussions of social media's negligence in addressing these issues. The conversation highlights how misinformation spreads from social platforms to traditional media. Additionally, Lukito discusses the trust dynamics in local news, the role of emotional narratives, and how the pandemic exacerbated misinformation's effects in healthcare. A must-listen for those wanting to navigate today's information landscape!
Sep 17, 2021 • 2min
You Need To Be That Bright Spot
In a world overflowing with negativity, the importance of being a beacon of positivity is emphasized. The discussion champions the value of doing the right thing, even when it seems like nobody else is. Drawing inspiration from Stoic philosophy, it urges listeners to take initiative and foster goodness in their communities. Personal character and proactive actions are highlighted as essential in making a meaningful impact and creating a brighter environment.
Sep 16, 2021 • 7min
This is Why You're Upset | Anyone Can Get Lucky, Not Everyone Can Persevere
Explore the Stoic perspective on frustration and how it influences our reactions to life's challenges. Delve into the idea that legacy isn't for personal glory but rather for others. Discover the crucial difference between luck and perseverance, revealing that true greatness is achieved through overcoming adversity. The discussion underscores the importance of hard work and resilience in the pursuit of success and fulfillment.
Sep 15, 2021 • 1h 13min
Author Adam Rubin on Creativity and Pursuing Your Passion | Did It Make You Better
Adam Rubin, a New York Times bestselling author of children's books like "Dragons Love Tacos," shares insights on his journey from advertising to full-time writing. He discusses the magic of creative expression and the importance of following one's passion. Rubin emphasizes the joy of embracing silliness in creativity and the need for playfulness to nurture imaginative thinking. He also touches on the significance of storytelling and character development in children's literature, all while advocating for mental well-being and accessible therapy.
Sep 14, 2021 • 3min
The Whiplash is Your Fault
Explore the power of choice in responding to life's challenges. Learn how a stoic mindset can help you embrace discomfort during uncertain times. Historical examples highlight the need for grounded optimism. Discover that while optimism is vital, it should be balanced with realism to navigate disappointments effectively. Get ready to take control of your reactions and build resilience in the face of adversity.
Sep 13, 2021 • 11min
Just A Few Seconds Of Courage | A New Way To Pray
A few seconds of courage can shape your entire life, as illustrated through John F. Kennedy's pivotal decisions during the 1960 election. The discussion emphasizes the importance of taking action during crucial moments and how inaction can lead to regret. Listeners are urged to rethink their approach to prayer, focusing on self-sufficiency. Insightful reflections from Stoic philosophers like Marcus Aurelius and Epictetus remind us that while we may not control external events, we can always control our responses.
Sep 12, 2021 • 10min
New Book Preview: Courage Is Calling | You Must Burn The White Flag
Dive into the empowering themes of courage and resilience in a captivating discussion about the writer's latest book. Explore how historical figures like Epictetus and Pankhurst exemplify unwavering strength against adversity. Discover the importance of holding onto your principles, and how true victory stems from steadfastness. Plus, get insights into an ad-free experience and exciting pre-order bonuses, including intimate dinner opportunities and exclusive content. It's a call to embrace bravery in everyday life!
Sep 11, 2021 • 1h 4min
Bobby Hall (Logic) on Turning Pain Into Prosperity
Join the dynamic Bobby Hall, known as Logic, as he dives into his memoir, This Bright Future. He candidly discusses the stigma around mental health, advocating for open conversations and therapy. Logic reflects on his rise in the music industry, emphasizing authenticity and personal fulfillment over external validation. He shares poignant insights about navigating his biracial identity and the impact of family legacies on personal growth. This engaging dialogue encourages creativity and self-discovery as paths to turning pain into prosperity.
Sep 10, 2021 • 5min
You Can’t Go Out Like This
Explore the profound intersection of Stoicism and mental health, as historical figures like Cato and Seneca shed light on the value of life. The discussion emphasizes perseverance during tough times, particularly on Suicide Prevention Day. It highlights the importance of resilience, seeking help, and supporting those in crisis. These insights remind us that everyone has something valuable to offer the world and that life, with all its challenges, is worth fighting for.
Sep 9, 2021 • 9min
You Are Not Seeing The Whole Picture | Nothing To Fear But Fear Itself
Discover why legacy is more about others than yourself. Explore the barriers to accessing therapy and how online solutions can help. Dive into understanding fear through a Stoic lens, underscoring its impact on resilience and decision-making, especially in tough times like the Great Depression. Learn from historical figures to cultivate courage. Get a sneak peek of an upcoming book focused on bravery and principled living, with ties to Muhammad Ali's stand during the Vietnam War.
