The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
Nov 27, 2021 • 1h 10min
Lamb of God’s Randy Blythe on Fighting Fear With Gratitude
Randy Blythe, the lead vocalist of Lamb of God and author of 'Dark Days,' shares how Stoicism guided him through his imprisonment in the Czech Republic. He discusses finding peace amid uncertainty and addresses substance abuse in the artistic community. Blythe emphasizes the importance of gratitude in facing fear and personal responsibility, particularly following the tragic loss of a fan at a concert. His insights on resilience, creativity, and the moral responsibilities in the music industry provide a thought-provoking glimpse into his complex journey.
Nov 26, 2021 • 4min
We Have An Obligation
Ryan tackles the pressing hunger crisis in America, highlighting the shocking fact that over 38 million people are affected. He encourages collective action and invites listeners to join a fundraising initiative with Feeding America to provide meals for those in need. The discussion also addresses the Stoic principle of caring for others and emphasizes our moral duty to help. Additionally, the podcast reflects on Muhammad Ali’s courageous stand against the Vietnam War, showing how personal principles can significantly impact society.
4 snips
Nov 25, 2021 • 9min
Every Day is a Day of Thanks | Funny How That Works Out
Explore the Stoic perspective on gratitude and its vital role in mental resilience. Discover the humorous yet cautionary tales of luxury's corrupting influence on character. Delve into how both adversity and success shape personal growth, with lessons from cancer survivors versus lottery winners. Learn about cultivating resilience through adaptability and the practice of indifference, empowering you to navigate life's ups and downs with grace.
Nov 24, 2021 • 1h
Ross Edgley on Swimming Around Great Britain and the Value of Resilience
In this engaging discussion, Ross Edgley, an extreme adventurer known for his historic 1,792-mile swim around Great Britain, shares his insights on resilience and pushing limits. He delves into overcoming self-preservation instincts and the necessity of a supportive team. Edgley emphasizes the psychological aspects of pain management and how stoicism can aid in enduring discomfort. With personal anecdotes, he illustrates the importance of breaking daunting tasks into manageable pieces, pushing past comfort zones, and developing mental fortitude in life's challenges.
Nov 23, 2021 • 2min
We’re Screwed Either Way, Might As Well Do This
Explore the power of doing the right thing, even when the odds seem stacked against you. Learn how Stoicism can guide your choices in business, particularly in overcoming hiring challenges. Discover practical tips for sourcing quality candidates while staying true to your principles. Embrace resilience and the wise teachings of Marcus Aurelius to navigate life's uncertainties and grow stronger in the process.
Nov 22, 2021 • 11min
What If You Weren’t Such a Know It All? | Practice Letting Go
Discover the importance of letting go of ego to foster true wisdom and humility. Dive into the fragility of life and love, highlighting the need to cherish every moment and relationship. Explore how attachment shapes our connections and how tragedy can redefine them. Reflect on embracing the present to minimize regrets, while considering the powerful implications of our bonds. This insightful discussion invites listeners to think deeply about their perspectives on life and relationships.
Nov 21, 2021 • 39min
Rome's Last Citizen: The Life and Legacy of Cato | Ch. 2: The Pillar
Discover the early life of Cato the Younger, a staunch defender of Stoic philosophy! His commitment to traditional Roman values shines through as he navigates the pressures of modernization. Cato's intriguing choice to embrace outdated fashions symbolizes his deep respect for heritage. The discussion offers a glimpse into how his Stoic ideals guided him through a morally declining society, showcasing his resilience and dedication to principal values amid change.
Nov 20, 2021 • 1h 8min
Julia Baird on Phosphorescence and Making a Habit Out of Awe
Julia Baird, a journalist and author from Sydney, dives into her book Phosphorescence, discussing how to cultivate inner light amidst life's adversities. She shares her journey of resilience during a life-threatening illness and the small moments of awe that can redefine our outlook on life. The conversation also explores the healing power of nature, the importance of stillness, and how embracing wonder can lead to personal transformation. Baird highlights the need for deeper connections, both with ourselves and the natural world.
Nov 19, 2021 • 3min
This Is Real Wealth
Explore a fresh perspective on wealth that transcends material possessions. Discover how Marcus Aurelius redefined richness through compassion and character. Delve into the contrast between ancient wisdom and contemporary ideals, stressing the importance of community impact over mere financial success. This conversation encourages you to reshape your own definition of what it means to be truly wealthy.
Nov 18, 2021 • 8min
Courage is Contagious | Four Habits Of The Stoic Mind
Embrace courage as a choice by surrounding yourself with inspiring individuals. Discover four crucial Stoic habits, including acceptance of truth and the importance of contributing to the common good. Engage with Marcus Aurelius' reflections that encourage personal growth amidst challenges. Delve into the ethical complexities of Operation Paperclip and Muhammad Ali's powerful stand against the Vietnam War, showcasing the profound impact of bravery in both history and personal life.
