The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
Dec 7, 2021 • 2min
Evidence is Better Than Belief
Discover the power of knowledge over mere belief as Ryan discusses the importance of evidence in self-confidence. The balance between recognizing our strengths and weaknesses plays a crucial role in personal growth. Dive into Stoic philosophy and learn how to achieve a genuine understanding of yourself for better decision-making. It's a thoughtful exploration that encourages critical thinking and self-improvement!
Dec 6, 2021 • 12min
Who Is Calling You To Greatness? | Be Stingy With Time
Explore the profound connection between personal greatness and time management through Stoic philosophy. Discover how historical figures can inspire us to prioritize meaningful pursuits over trivial distractions. Dive into Seneca's teachings on the value of time, emphasizing the importance of saying 'no' to avoid squandering moments. Learn how to be intentional with your time, balancing personal needs with kindness towards others. This enlightening discussion encourages listeners to reflect on their choices and strive for greatness.
43 snips
Dec 5, 2021 • 23min
The Obstacle Is The Way | Summarized by Ryan Holiday
Obstacles can be the greatest teachers. Learn how figures like Rockefeller and Eisenhower transformed challenges into opportunities for growth. Insightful anecdotes illustrate the power of perception in navigating adversity. Discover the importance of resilience and strategic thinking, with lessons from historical greats like Gandhi and Lincoln. The podcast emphasizes adopting a mindset of persistence, turning trials into triumphs, and embracing obstacles as stepping stones toward success.
Dec 4, 2021 • 1h 6min
Ryan Shazier on Struggling in Public and Overcoming Obstacles
Ryan Shazier, former NFL linebacker and author of "Walking Miracle," shares his inspiring journey from paralysis to purpose. He discusses overcoming alopecia and a career-ending spinal cord injury, emphasizing resilience and personal growth. Ryan reflects on the support he received and the importance of mental health resources. He highlights the role of positivity in recovery and how sharing his story motivates others facing adversity. With a strong commitment to helping spinal cord injury patients, Ryan turns his challenges into opportunities for hope and healing.
Dec 3, 2021 • 3min
If You Can Get THIS, You Will Be Happy. Guaranteed.
Explore the elusive nature of true happiness and why so many people feel dissatisfied despite leading fulfilling lives. Delve into insights from historical figures like Seneca and Alexander the Great, revealing that genuine contentment stems from virtue and gratitude. Understand the importance of shifting focus away from materialism and embracing a mindset that fosters lasting joy.
6 snips
Dec 2, 2021 • 10min
What Are Your Panic Rules? | Don’t Mind Me, I’m Only Dying Slow
Discover how 'panic rules' can serve as guiding principles during life's chaos. The discussion delves into how acknowledging our mortality empowers us to make thoughtful choices and cherish every moment. With insights from Marcus Aurelius, listeners are encouraged to live fully and with purpose. Personal reflections highlight death as a motivator for meaningful action, making it clear that embracing life leads to richer experiences. Don't miss the chance to reconsider your life priorities through the lens of 'memento mori.'
63 snips
Dec 1, 2021 • 1h 6min
Gary Vaynerchuk on Stoicism, Soft Skills, and Becoming Your Best Self | The End Will Not Be Pretty
Gary Vaynerchuk, a dynamic entrepreneur and social media sensation, shares invaluable insights from his new book, 'Twelve and a Half.' He discusses embracing vulnerability and the importance of soft skills in achieving lasting business success. Vaynerchuk emphasizes the power of kindness and authenticity in leadership, urging listeners to foster meaningful connections. He reflects on competition, urging a supportive mindset, and connects Stoicism with personal growth, highlighting how gratitude can transform daily challenges into opportunities.
Nov 30, 2021 • 3min
The Best Don’t Care About Winning
Explore the intriguing concept that true success comes from self-mastery rather than merely winning. The focus shifts to personal growth and measuring progress against your own standards. Plus, discover the inspiring initiative to combat hunger in America, encouraging listeners to make a difference through donations. Join the movement to ensure no one goes without a meal!
Nov 29, 2021 • 10min
Fortune Favors the Brave | Balance The Books Of Life Daily
Courage takes center stage as the discussion highlights its crucial role in personal growth. Historical figures like Pliny and Marcus Aurelius are referenced to illustrate the power of daily reflection. Listeners are encouraged to embrace boldness during adversities, while journaling is suggested as a powerful tool for self-improvement. The podcast also emphasizes the importance of making impactful donations and provides insights for deeper engagement with daily themes.
Nov 28, 2021 • 14min
Seneca on Choosing Our Teachers
Seneca, the renowned Roman Stoic philosopher and statesman, shares profound insights on the importance of choosing the right teachers on our journey to wisdom. He emphasizes learning from both the strengths and weaknesses of historical figures. The discussion highlights how true philosophical guidance should stem from actions rather than popularity. Reflection and self-accountability are key to personal growth, as is the notion of mentorship. This exploration inspires listeners to seek authentic models for their own lives.
