The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
Dec 17, 2021 • 3min
What Are You Spending Your Time On?
Discover the vital connection between time and meaningful living. The discussion emphasizes the significance of conscious time allocation and its impact on daily choices. Dive into introspection and explore how awareness of mortality can transform your approach to life. Learn how to guard your time fiercely and prioritize what truly matters.
Dec 16, 2021 • 8min
Life is Not a Victory March | Everlasting Good Health
Exploring life's challenges, the discussion highlights Stoic philosophy as a journey filled with obstacles rather than simple victories. Internal confidence is tied to personal actions, underscoring resilience and well-being. Listeners are encouraged to make reasoned choices for self-improvement, especially as the New Year approaches. The podcast also delves into shocking historical events, from the controversial recruitment of Nazi scientists to Muhammad Ali's courageous stand against the Vietnam War, revealing their lasting societal impacts.
50 snips
Dec 15, 2021 • 1h 1min
Scott Galloway on the Rarity of Restraint and Being Authentic | If You’re Not Seeking Out Challenges, You’re Betraying Yourself
Scott Galloway, a Professor of Marketing at NYU and bestselling author, delves into the power of authenticity and the benefits of endurance training. He emphasizes that living a fulfilling life trumps the desire for revenge and discusses the value of resilience in overcoming public criticism. Scott advocates for prioritizing kindness over conflict, while sharing insights on self-improvement through challenges. His views on fitness and emotional openness inspire listeners to embrace personal growth in a world that often lacks restraint.
Dec 14, 2021 • 3min
A Few Sacred Minutes
Delve into the power of daily reflection and its transformative effects on personal growth. Discover how historical figures like Marcus Aurelius and Seneca utilized 'sacred time' for self-examination. Ryan shares insights on linking this practice to productivity, along with his own writing experiences. Embrace the importance of carving out time for introspection and watch how it can enhance your life.
Dec 13, 2021 • 11min
No One Is Unbreakable | Keep The Rhythm
Discover the power of resilience through Stoicism and the beauty that emerges from life's challenges. Explore the role of courage in personal growth and how embracing vulnerability can lead to profound development. Dive into the significance of maintaining philosophical practices in our fast-paced lives, drawing inspiration from great thinkers like Marcus Aurelius. Lastly, learn how accepting imperfections and finding strength in adversity can transform your struggles into triumphs.
Dec 12, 2021 • 34min
7 Viral Speeches About Stoicism | Ryan Holiday Speaking
Dive into the power of Stoicism with Ryan Holiday's viral talks! Discover how embracing mornings can transform your day and how adversity can lead to personal growth. Learn the art of journaling to confront ego and reflect on life's purpose. Navigate the tricky waters of career decisions while balancing happiness and financial gain. This episode serves up ancient wisdom to tackle modern challenges, making philosophy accessible and actionable for everyone.
21 snips
Dec 11, 2021 • 59min
Author Catherine Baab-Muguira on Creating Lasting Work and Edgar Allen Poe
Catherine Baab-Muguira, a talented writer and journalist, dives into the life and legacy of Edgar Allan Poe. She explores how Poe's struggles can inspire resilience in creativity and discusses the balance between accepting feedback and staying true to one's vision. The conversation delves into the emotional turmoil faced by artists, particularly focusing on Poe's life challenges. Additionally, Baab-Muguira shares fascinating insights into Poe's mysterious death and his unexpected cultural impact, highlighting the complexities of his lasting influence.
Dec 10, 2021 • 2min
Hate The Sin, Love The Sinner
Ryan explores the Stoic approach to engaging with differing viewpoints. He emphasizes the importance of empathy when facing disagreement and how therapy can play a vital role in understanding ourselves and others. The discussion encourages listeners to balance the principles of Stoicism with the emotional complexities of human relationships and how virtual therapy options can support this journey.
Dec 9, 2021 • 10min
It's Not About Manifesting, It's About Taking Action | Spendthrifts Of Time
The discussion dives into Stoic views on the law of attraction versus taking tangible action. It highlights how positive thinking is no substitute for real steps towards your goals. Listeners learn to value time as an irreplaceable asset and are encouraged to set boundaries to protect it. The importance of making meaningful choices today is emphasized, urging proactive measures against the inefficiencies that can waste our precious time.
15 snips
Dec 8, 2021 • 1h 3min
CrossFit Athlete Brooke Wells on Training The Mind and Reaching Your Potential | This Is How You Can Talk To The Dead
Brooke Wells, a seven-time CrossFit Games athlete known for her incredible resilience and success, shares insights on the intersection of mental strength and physical training. She discusses how to achieve greatness without sacrificing joy and the importance of balancing rigorous competition with mental health. Highlights include embracing growth through adversity, finding meaning in challenges, and fostering a supportive environment in sports, especially for female athletes. Brooke's journey emphasizes that true fulfillment comes from the process of improvement rather than just winning.
