The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
Dec 27, 2021 • 13min
You Have Two Options | Turn Words Into Works
Faced with crossroads, Ryan sheds light on the power of decision-making and how Stoicism can guide us. He emphasizes the importance of taking philosophical insights off the page and into our daily lives. The Daily Stoic Journal becomes a crucial companion for self-reflection and growth. Additionally, the New Year Challenge inspires listeners to embrace change, foster new habits, and connect with a community committed to personal improvement. Transforming words into actionable steps is the key to a fulfilled life!
Dec 26, 2021 • 17min
11 Stoic Secrets To Better Habits in 2022
Explore the Stoic concept of 'arete' and its relevance to personal greatness. Discover 11 practical practices to instill better habits for the new year. Learn about the power of identity and routine in shaping positive behaviors. Simplify your worldview for enhanced mental well-being and habit formation. Embrace personal growth by viewing struggles as opportunities. Join a community challenge to foster positive change and support your journey towards self-improvement.
Dec 25, 2021 • 1h 14min
Chris Bosh, Les Snead, Scott Oberg, Bob Bowman, Dominique Dawes, and Brad Keselowski on Sports and Stoicism
Chris Bosh, a two-time NBA champion, shares insights from his book that emphasize dedication during tough times. Les Snead, GM of the Rams, discusses making tough decisions under pressure. MLB pitcher Scott Oberg reveals how Stoicism helped him face adversity. Olympic coach Bob Bowman talks about balancing stillness with excellence. Gymnast Dominique Dawes reflects on fulfillment beyond athletic achievements, while NASCAR champion Brad Keselowski shares leadership tips to build high-performing teams in competitive environments.
Dec 24, 2021 • 3min
Remind Yourself Who is in Charge
Discover how to turn challenges into opportunities for growth. The discussion highlights the importance of daily discomfort to build courage and resilience, drawing wisdom from historical Stoic figures. Additionally, explore the strength of making decisive actions in the face of fear. This insightful journey encourages listeners to support local independent bookstores while embracing the timeless teachings of Stoicism.
Dec 23, 2021 • 10min
Don’t Be a Power Slave | What Are You So Afraid Of Losing
Explore the captivating nature of power and its impact on personal growth through Stoic wisdom from renowned figures like Marcus Aurelius and Seneca. Reflect on your motivations and prioritize meaningful action instead of fearing loss of status. Discover the importance of self-reflection and proactive steps toward a fulfilling life with the New Year New You Challenge. Engage with a supportive community and embrace a mindset that encourages growth and connection while uncovering inspiring stories and challenges.
Dec 22, 2021 • 1h 17min
Gary Vaynerchuk, David Rubenstein, Ali Abdaal, Emily Oster, Brad Feld, and Randall Stutman on Business and Success | It’s Time To Snap Out Of It
Join a powerhouse lineup featuring Gary Vaynerchuk, a social media entrepreneur, and David Rubenstein, philanthropist and financier. They dive into the keys to long-term business success, the value of learning from history, and the balance of risk and rationality in economics with Emily Oster. Ali Abdaal shares productivity hacks, while venture capitalist Brad Feld emphasizes self-improvement. Randall Stutman touches on leadership and personal growth. Together, they inspire you to embrace challenges and redefine success.
Dec 21, 2021 • 3min
It’s Good.
Explore how embracing challenges can turn adversity into opportunity. Discover the Stoic philosophy of Amor Fati, which encourages acceptance of life's hurdles as catalysts for personal growth. Hear inspiring examples from historical figures like Muhammad Ali, reminding us that a positive perspective can lead to resilience. Plus, insights on how to apply these principles in everyday life elevate your mindset. Tune in for a fresh take on turning the tough times into good!
Dec 20, 2021 • 12min
How To Be Beautiful | Stake Your Claim
Explore Epictetus's unique take on beauty and how our daily choices define us. Dive into balancing ancient thoughts with your own insights, encouraging personal originality. As the New Year approaches, the focus shifts to embracing authenticity—asserting your unique voice is key to personal growth. Plus, get ready for a transformative challenge that combines timeless Stoic wisdom with actionable steps for self-improvement!
Dec 19, 2021 • 57min
Live Q&A with Ryan Holiday | The 2021 New Year, New You Challenge
Join a lively Q&A that dives into the challenges of personal growth for the New Year. Discover how Stoic philosophy can help tackle life’s hurdles while exploring meaningful reminders and hiring processes. Learn about the balance between productivity and relaxation, and the art of rereading classics for deeper insights. Plus, discuss the importance of teaching Stoicism to youth and the lessons of nonviolence from history. Embrace change and self-improvement in this engaging conversation!
4 snips
Dec 18, 2021 • 1h 34min
Historian Allen C. Guelzo on Hard Choices and Robert E. Lee
Historian Allen C. Guelzo, a renowned expert on the American Civil War and Lincoln from Princeton University, dives into the complexities of figures like Robert E. Lee and Abraham Lincoln. He explores how Lee’s moral dilemmas affected his leadership during the Civil War and the significant implications of Lincoln’s assassination on Reconstruction. Guelzo also discusses the nuanced legacy of these leaders, the tragic burdens of their choices, and what their stories reveal about democracy and leadership in times of crisis.
