The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
101 snips
Feb 23, 2022 • 1h 6min
Arthur Brooks on the Keys to Finding Happiness | How To Own Things
Arthur Brooks, the William Henry Bloomberg Professor at Harvard, shares insights from his bestselling books on happiness and fulfillment. He emphasizes that true joy stems from deep relationships and intrinsic values, rather than material possessions. The conversation covers the importance of good habits and detachment from societal pressures to discover what really matters in life. Brooks also explores how to navigate challenges in personal and professional realms, encouraging listeners to embrace present moments and meaningful connections for lasting happiness.
Feb 22, 2022 • 4min
This Is When You Use It
Explore the art of resilience and learn how to harness life's lessons during tough times. A personal story illustrates the power of using past experiences as a springboard for growth. Plus, discover an exciting limited-time offer on a bestselling book that’s gained immense popularity. Dive into engaging discussions about overcoming obstacles and enjoy ad-free listening options. It's a treasure trove for those seeking both inspiration and practical wisdom!
Feb 21, 2022 • 8min
Leave It Better Than You Found It | Reduce Wants, Increase Happiness
Discover the art of leaving things better than you found them through Stoic philosophy. Explore how historical figures have influenced our society and the importance of moderation and gratitude in everyday life. Dive into the balance between needs and wants, challenging the relationship between them and true happiness. Learn how simplifying your life can lead to genuine fulfillment and a greater sense of freedom.
20 snips
Feb 20, 2022 • 12min
5 Life Changing Journaling Habits from the Stoics
Exploring the nexus of journaling and Stoicism, the discussion highlights its transformative power for personal growth. Insights from renowned Stoics underscore the importance of daily writing for emotional clarity and decision-making. The host shares his entrepreneurial challenges, linking journaling to maintaining Stoic principles. The conversation also touches on creative expressions like doodling as vital tools for mental clarity. Historical reflections enrich the narrative, featuring pivotal events that mirror themes of justice and resilience.
6 snips
Feb 19, 2022 • 1h 11min
Psychotherapist Terri Cole on Saying No and Setting Healthy Boundaries
In this engaging conversation, Terri Cole, a licensed psychotherapist and author of Boundary Boss, shares insights on the vital role of setting healthy boundaries in both personal and professional relationships. She discusses the empowerment that comes from saying 'no' and the challenge women often face in asserting their limits. Terri also emphasizes how effective communication fosters trust and enhances relationships. With actionable advice, she guides listeners on navigating family dynamics and promoting self-identity through boundary-setting.
Feb 18, 2022 • 4min
All The Roads We Have To Walk Are Winding
Exploring the winding paths of Stoic philosophers like Seneca and Marcus Aurelius, the discussion highlights how adversity can foster personal growth. The conversation also dives into the challenges small businesses face in hiring, with tips on utilizing LinkedIn Jobs for better candidate sourcing. Plus, listeners are treated to a limited-time offer on the popular eBook, 'The Obstacle is the Way,' now available for just $1.99, making it a perfect opportunity for those looking to dive into Stoic wisdom.
Feb 17, 2022 • 10min
Turn It Into Something | The Enemy of Happiness
Discover how to turn trials into triumphs by embracing challenges like job loss and illness. The discussion dives deep into Stoic philosophy, revealing that true happiness comes from within, not from external achievements. Learn to appreciate the present moment and acknowledge your intrinsic value amidst the struggle between ambition and contentment. Plus, there’s an incredible deal on The Obstacle is the Way ebook, making it the perfect time to dive into transformative insights.
Feb 16, 2022 • 1h 10min
U.S. Senate Candidate Admiral Mike Franken on Serving the Common Good | How to Travel Through Time
Admiral Mike Franken, a former U.S. Navy vice admiral and Senate candidate in Iowa, shares his insights on leadership honed through military service. He delves into the importance of empathy and responsibility in modern politics, especially amid societal disconnects. Franken emphasizes the value of public service, the need for term limits, and how present actions can shape a better future. Through personal anecdotes, he reflects on integrity and humility as vital to effective leadership, advocating for collaboration in overcoming challenges.
Feb 15, 2022 • 3min
This Is What Karma Looks Like
Explore how your actions directly shape your well-being and the consequences of immorality. Discover the varied views on karma across different cultures, revealing that unethical behavior often leads to suffering, regardless of outward success. Dive into the Stoic perspective that emphasizes living virtuously and understanding life's immediate consequences. Join a community engaged in reflecting on these profound insights!
Feb 14, 2022 • 9min
You Must Learn From History | Watch Over Your Perceptions
Explore the value of learning from historical figures like Seneca and Marcus Aurelius to navigate today’s challenges. Discover the importance of guarding your perceptions against negativity for inner peace. The show also highlights a legendary boxer’s brave stand against the Vietnam War, showcasing how personal convictions can ripple into broader societal issues. Engage with the wisdom of the past and reflect on how it shapes your present mindset.
