The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
Mar 5, 2022 • 1h 18min
Andrew Sullivan on The Classics, Independence, and the Human Experience
In this engaging conversation, Andrew Sullivan, a thought-provoking social and political commentator, discusses his latest book and the relevance of classical literature today. He emphasizes how ancient texts shape our shared culture and moral compass. Sullivan navigates the challenges of independent thought in a polarized world, exploring the fine line between skepticism and truth. He also reflects on the significance of diverse philosophical backgrounds and critiques modern tribalism, urging for individuality amidst societal pressures.
Mar 4, 2022 • 2min
How To Make Better Decisions in Life
Explore how cutting back on alcohol can lead to clearer thinking and better life decisions grounded in Stoic principles. Delve into the inspiring story of Muhammad Ali, who stood firm in his beliefs during the Vietnam War, facing significant consequences for his refusal to serve. This discussion highlights the power of conviction and the importance of mental clarity in making choices that align with one's values.
Mar 3, 2022 • 10min
Beware the Freight Train Coming Your Way | (Dis)integration
Prepare for what lies ahead and stay vigilant amidst hope, as it's vital to balance optimism with readiness. Discover how our actions toward others come back around, revealing deep connections and responsibilities. Explore the struggle of aligning internal beliefs with external actions through the lens of Stoic philosophy. Delve into the effects of modern distractions on our personal disintegration, and learn how to integrate core values into our daily lives for greater harmony and purpose.
5 snips
Mar 2, 2022 • 1h 27min
Kathryn Schulz on Misinformation and Coping with Grief | The Strong Do What They Can but the Weak Must…
Kathryn Schulz, a Pulitzer Prize-winning staff writer at The New Yorker and author of "Lost & Found," dives deep into confronting grief and the complexities of misinformation. She examines the emotional resilience required during uncertain times and the impact of denialism on society. Schulz candidly shares personal narratives of loss and the transformative power of new beginnings, while urging listeners to engage in meaningful discussions about truth and moral responsibility. Her insights encourage a blend of sorrow and hope amid life's challenges.
Mar 1, 2022 • 2min
Legacy is Not For You...But This Is
Dive into the meaning of legacy and how it shapes our actions. Discover the power of Stoic philosophy in prioritizing community over personal glory. Emphasizing positive impact, the discussion reveals that true fulfillment comes from contributing to others' lives rather than focusing on how we're remembered. It's a thought-provoking exploration of living in the present and making a meaningful difference.
Feb 28, 2022 • 9min
Stillness Helps You Win | Cultivate Indifference
Discover how embracing indifference can bolster resilience in tough times. Explore the wisdom of Stoicism in categorizing experiences for better acceptance. Learn why maintaining calmness and endurance is crucial during chaos. The Rams' Super Bowl experience illustrates how stillness paves the way for exceptional performance and sound decision-making. Dive into the strategies for cultivating a relaxed mindset, highlighting the pathway to winning in life.
7 snips
Feb 27, 2022 • 10min
Seneca's 8 Tips For Mastering Yourself
Discover the timeless wisdom of Seneca with eight powerful lessons for personal mastery. Explore how your influences shape your identity and learn to surround yourself with the right people. Delve into self-discipline and effective time management, emphasizing personal growth over controlling others. Additionally, find inspiration through daily Stoic insights that encourage self-improvement. Embrace challenges as opportunities for growth, transforming adversity into wisdom.
18 snips
Feb 26, 2022 • 1h 2min
NFL Trainer Tareq Azim on Living Intentionally, Redefining Success, and Memento Mori
Tareq Azim, a seven-time World Championship coach and philanthropist, discusses his innovative approach to mental health in sports. He emphasizes the power of intention over specific goals and the importance of redefining success through personal growth. Tareq highlights the connection between physical and mental fitness, advocating for individualized training. He delves into confronting mortality, sharing lessons learned from loss, and the significance of vulnerability as a path to true strength.
Feb 25, 2022 • 2min
We Have To Care About This
Explore the importance of independence and how it shapes our character. Dive into the history of the 18th-century abolition movement, highlighting individuals who championed the cause despite personal distance from the issues. This discussion reveals the necessity of empathy and moral responsibility towards those facing injustice, drawing on insights from philosophers like Marcus Aurelius and Martin Luther King Jr. It's a call to action to care for others as a fundamental human duty.
6 snips
Feb 24, 2022 • 11min
There Is An Upside to the Downside | The Real Source of Harm
Explore how obstacles can transform into opportunities for growth and resilience. Discover the power of perspective in interpreting adversity, emphasizing personal choice in difficult times. Insights into gratitude and challenges reveal the potential for healing. Exciting news about a limited-time offer on a transformative book adds a unique twist. Embrace the philosophy that everything we do for others eventually circles back to us, urging listeners to reflect on their roles in navigating life's trials.
