The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
Jun 24, 2022 • 3min
Don't Make Life Tougher
Explore how therapy serves as a beacon of compassion, helping individuals navigate their challenges, especially during Pride Month. Discover the importance of acceptance in the face of adversity through Marcus Aurelius's wisdom. The hosts also celebrate reaching over 30 million downloads, expressing gratitude and inviting listeners to check out other engaging podcasts. This discussion blends personal growth with a communal spirit, reminding us all to support one another.
12 snips
Jun 23, 2022 • 12min
How To Get Out Of A Slump | The Long Way Around
Explore how to navigate life's slumps with a Stoic mindset, focusing on reframing challenges as opportunities for growth. Discover the importance of finding happiness in the present rather than chasing future achievements. Embrace a sense of 'enoughness' in your personal projects, fostering a community around shared Stoic values. Delve into past experiences for renewed motivation and learn practical strategies to cultivate resilience and fulfillment.
Jun 22, 2022 • 1h 40min
Journalist James Pogue on Political Principles and Cultivating Virtue | We All Must Go Into The Wilderness
James Pogue, a journalist and essayist known for his thought-provoking work in outlets like Harper's and The New Yorker, discusses the current political climate and the rise of the new right. He reflects on the void of solid principles in today’s politics and the significance of cultivating virtue. Their conversation touches on the dynamics of elitism and populism, the influence of online extremism, and the allure of radical ideologies. Pogue emphasizes the need for integrity in political discourse and critiques the move towards performative narratives.
Jun 21, 2022 • 5min
We Are All So Powerless
Dive into the inspiring tale of Epictetus, a former slave whose Stoic philosophy reshaped his life. Discover how his teachings remain crucial for facing modern challenges. Plus, get the scoop on exciting pre-order bonuses for Ryan's new book, including exclusive audiobook content and discounts on related titles. This episode blends ancient wisdom with contemporary relevance, urging listeners to embrace their own power in a world that often feels overwhelming.
Jun 20, 2022 • 12min
These Are The Luckiest People | Take A Walk
Explore the profound impact of your actions on future generations and the importance of cultivating Stoic values. Discover how walking not only rejuvenates the mind but also strengthens family bonds. Hear inspiring stories that reveal the mental and emotional benefits of daily walks in nature. Dive into the tension between personal conviction and societal duty through the lens of a boxer's stand against war. This insightful discussion blends ancient wisdom with modern practices for holistic living.
4 snips
Jun 19, 2022 • 14min
Why Stoics Put Greatness On Display
Discover how memorializing greatness can inspire daily life! Learn to surround yourself with reminders of Stoic virtues that motivate intentional living. Delve into the transformative power of knowledge and stillness while applying Stoic principles to foster resilience. Explore the significance of showcasing personal greatness and the example set by admired figures. This enriching discussion encourages you to actively engage with Stoic philosophy for personal growth and embrace challenges with a calm mind.
Jun 17, 2022 • 3min
Hold Fast To This
Explore the Stockdale paradox and its relevance in confronting adversity. Discover how Stoic philosophy fosters resilience, especially in the context of managing a small business. Learn the importance of maintaining hope during tough times and how accepting harsh realities can lead to personal growth. This insightful conversation delves into the intricate balance between resilience and optimism.
Jun 16, 2022 • 10min
Where Are You Rushing To? | No Shame In Needing Help
Explore the dangers of rushing through life and the wisdom of savoring every moment. Delve into Seneca's teachings on mindfulness, emphasizing the importance of engaging fully with life. Discover the strength in asking for help, debunking myths around emotional isolation in Stoicism. Celebrate the power of community and vulnerability, finding resilience in seeking support from others. Plus, enjoy a special birthday celebration that encourages audience participation!
Jun 15, 2022 • 1h 12min
Keita Bates-Diop on Destigmatizing Mental Health and Doing What You Love | These Things Have No Power Over You
Keita Bates-Diop, a pro basketball player for the San Antonio Spurs, shares his journey of resilience from college to the NBA. He discusses the importance of mental health and breaking the stigma surrounding it, highlighting how therapy has improved his quality of life. The conversation dives into navigating ego, personal growth, and the shift from stardom to supporting roles within a team. Bates-Diop emphasizes doing what you love for passion rather than money, reflecting on the lessons learned from his setbacks and experiences with coach Gregg Popovich.
10 snips
Jun 14, 2022 • 5min
This Is What It Means To Be A Stoic
Discover the essence of Stoicism as a lifelong journey towards wisdom and growth. Explore how great thinkers like Epictetus and Marcus Aurelius embraced continuous learning. Uncover the principles that guide resilience and success in today's world. This engaging discussion unveils a new course aimed at applying Stoic philosophy to everyday challenges. Embrace the idea that education is a never-ending pursuit!
