The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
4 snips
Jul 22, 2022 • 16min
This is the Key To The Stoics | Ask Daily Stoic
Explore the dynamic nature of Stoicism and its historical lessons for navigating life's challenges. Discover the influence of Stoic principles on iconic figures like Theodore Roosevelt and modern personalities, showcasing its timeless relevance. Delve into the importance of evaluating personal beliefs and habits, and how Marcus Aurelius' teachings can inspire positive change. Finally, learn how to harness Stoic wisdom to build resilience and make thoughtful decisions in the face of adversity.
5 snips
Jul 21, 2022 • 11min
Under Unimaginable Stress, This Has Stood Up | Made For Working Together
Contemporary life is riddled with stress, especially after recent global events. Pragmatic Stoic teachings provide tools to maintain composure amidst anxiety. Listeners are encouraged to embrace social responsibility, emphasizing collaborative efforts to uplift society. The creation of a digital community fosters engagement among Stoics, offering a platform for connection and access to exclusive content. This journey towards stress management and purpose is designed for collective improvement, inviting all to reclaim their lives.
Jul 20, 2022 • 4min
Who The True Stoics Were
Discover the often-overlooked contributions of women to Stoicism and how their resilience shaped the philosophy. Explore the admirable qualities of true Stoics, emphasizing their strength and patience amid life’s challenges. The conversation invites listeners to reflect on what can be controlled and engage with the content through ratings and reviews, fostering a supportive community around these timeless teachings.
Jul 20, 2022 • 1h 9min
Former Attorney General Eric Holder on the Value of History
In a captivating conversation, Eric Holder, the first African American U.S. Attorney General and current chairman of the National Democratic Redistricting Committee, delves into his book, "Unfinished March." He emphasizes the importance of understanding history, particularly regarding voting rights and the fight against gerrymandering. Holder discusses how ordinary individuals can impact change and the complexities of communication in leadership. He also reflects on America’s racial history and the necessity of accountability in navigating contemporary rights debates.
15 snips
Jul 19, 2022 • 16min
Wisdom Is Wisdom | 7 Lessons From Famous Stoics (Matthew McConaughey, Camila Cabello, General Jim Mattis)
Dive into practical Stoic wisdom that tackles everyday challenges, from running a small business to personal growth during the pandemic. Explore the timeless pursuit of wisdom with teachings from legendary figures like Buddha and Jesus. Discover seven Stoic lessons from modern icons, emphasizing resilience and intentionality. Confront adversity with insights from Marcus Aurelius and Seneca, while examining the clash of personal convictions and societal pressures through historical events. Embrace the strength found in Stoicism to navigate life's complexities.
5 snips
Jul 18, 2022 • 9min
How Much Did They Take You For? | Practice Gentleness Instead of Anger
Discover the value of time as a precious resource and how ancient Stoic wisdom can reshape your daily actions. Learn about the power of self-control in managing anger through personal anecdotes, showing that kindness can lead to better conflict resolution. Embrace gentleness over anger as a transformative practice, unlocking compassion and personal growth even in tough situations. This insightful discussion challenges you to reflect and take a more intentional approach to your interactions.
7 snips
Jul 17, 2022 • 30min
The Vow - From Kamal Ravikant's “Love Yourself Like Your Life Depends on It"
Kamal Ravikant, author of "Love Yourself Like Your Life Depends on It," shares his inspiring journey from depression to self-love. He emphasizes the importance of making a personal vow to himself, which became a cornerstone of his healing. The conversation highlights embracing authenticity and the transformative power of vulnerability, showing how simple practices like guided meditations can lead to profound personal growth. Ravikant encourages listeners to befriend themselves and suggests that true happiness stems from within.
Jul 16, 2022 • 1h 8min
Victor Juhasz on Epictetus and Creating “The Girl Who Would Be Free”
Victor Juhasz, a talented artist and illustrator known for his work in Rolling Stone and Time Magazine, shares his creative journey behind his latest book, 'The Girl Who Would Be Free.' He discusses transforming Epictetus into a girl to make Stoic philosophy more relatable. Juhasz delves into the challenges of illustrating children’s literature while addressing printer shortages affecting the publishing industry. Emphasizing collaboration and artistic integrity, he reflects on how diverse perspectives can enhance storytelling and engage young readers with deeper themes of resilience.
Jul 15, 2022 • 21min
Don’t Waste Your Days With Thinking | Ask Daily Stoic
Uncover the essence of decisive action over overthinking and explore Stoic insights from historical figures. Delve into recommended readings, including impactful works by Seneca, tailored for personal growth. Learn to focus on what you can control while adopting a beginner's mindset for deeper engagement with philosophy. Discover the importance of expanding your responsibilities from self to community, especially in light of personal choices during the pandemic, and embrace action to align with your values and goals.
15 snips
Jul 14, 2022 • 13min
Stress Is a Fact. Being Stressed Is A Choice | A Little Knowledge Is Dangerous
Explore the wisdom of Stoic philosophy in navigating stress, particularly for small business owners. Discover how Marcus Aurelius used self-reflection and journaling to conquer anxiety. Emphasize the significance of humility as a cornerstone of continued learning, avoiding the pitfalls of overconfidence. Understand the Dunning-Kruger effect and the importance of recognizing knowledge gaps. Lastly, learn that while stress is inevitable, our responses to it are choices, encouraging a positive mindset during adversity.
