The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
11 snips
Oct 9, 2022 • 16min
The Vow - From Kamal Ravikant's “Love Yourself Like Your Life Depends on It" Pt. 2
Kamal Ravikant, author of "Love Yourself Like Your Life Depends on It," shares wisdom on overcoming depression and embracing self-love. He discusses the power of positive thought loops and how daily affirmations can transform mental patterns. Kamal introduces practical techniques like a seven-minute meditation for fostering self-acceptance. He also highlights the importance of community in practicing Stoicism and personal growth, encouraging listeners to connect with others on their self-love journey.
25 snips
Oct 8, 2022 • 1h 7min
Amy Morin on How to be Mentally Strong
In a captivating chat, Amy Morin, a psychotherapist and author renowned for her impactful book '13 Things Mentally Strong People Don't Do,' shares her journey through profound loss and resilience. She discusses how to regain agency in daily life and navigates the misconceptions surrounding vulnerability and mental strength. The conversation emphasizes the importance of nurturing children’s mental health and self-worth, along with the challenges of seeking validation in today's social media landscape. Morin's insights inspire listeners to foster their own mental fortitude.
6 snips
Oct 7, 2022 • 14min
Err On This Side | Ask Daily Stoic
The discussion highlights the challenges politicians face in today's divisive climate, featuring Utah’s governor Spencer Cox's thoughtful approach to complex issues. Emphasis is placed on kindness, mercy, and the value of seeking counsel when navigating tough choices. The exploration of ambition through Stoic philosophy reveals that true fulfillment comes from within, not from external validation. The concept of the 'inner citadel' offers strategies for building resilience, focusing on the control of thoughts and responses during life’s trials.
Oct 6, 2022 • 11min
You Struggle With This Everyday | Looking Out For Each Other
Explore the profound idea that your choices define who you are, with insights from Stoic philosophy. Discover the power of self-discipline in overcoming modern challenges and societal pressures. Celebrate success as a collective journey, and learn the importance of supporting one another in achievements. Delve into a community focused on Stoicism, with resources to enhance your practice and connect with like-minded individuals.
5 snips
Oct 5, 2022 • 3min
Little Actions Add Up to Real Transformation
Discover how tiny, consistent actions can lead to transformative change in your life. Embrace the idea that little acts of kindness hold immense power. Instead of waiting for perfection, focus on small improvements to enhance your behavior and environment. Unlock the potential of daily habits to foster personal growth and positivity!
42 snips
Oct 5, 2022 • 1h 8min
Robert Mckee on the Power of Storytelling
Robert McKee, a renowned screenwriting lecturer and author of "Action: The Art of Excitement," shares his insights on the power of storytelling. He discusses the necessity of conflict and change in engaging narratives, emphasizing that effective stories must reflect life's complexities. McKee critiques mundane storytelling and advocates for authenticity, urging creators to embrace the reality of struggles. He explores the interplay between action and moral dilemmas, revealing how well-crafted narratives can transform audiences and convey profound truths.
6 snips
Oct 4, 2022 • 18min
You Can’t Not Think It | 12 Stoic Lessons From Las Vegas
Join a thought-provoking journey through Stoic philosophy as the discussion highlights themes of acceptance and preparation, particularly in the captivating context of Las Vegas. Explore the importance of internal fulfillment versus external validation, alongside the illusion of power contrasted with true freedom. Discover how humility shapes character and the significance of moderation amidst temptations. Finally, reflect on the balance between enjoyment and Stoic wisdom, uncovering the path to joy without excess. This conversation is a treasure trove of insights!
32 snips
Oct 3, 2022 • 10min
If You Want To Be Powerful | Practice Silence
Discover how Stoic philosophy emphasizes the true nature of personal power, focusing on self-discipline, introspection, and the wisdom found in silence. Dive into the art of restraint, exploring how embracing silence enhances communication and reflection. Learn why historical figures like Epictetus valued self-control and how modern writers can benefit from moments of quiet amidst the noise of the digital age. Transform your approach to power and expression through the profound practice of listening.
14 snips
Oct 2, 2022 • 23min
How To Be Content: The Search For The Good Life Pt. 1
Join Stephen Harrison, a translator and expert on Horace's poetry, as he reveals timeless insights into contentment. He explores how to find happiness in acceptance, drawing from ancient wisdom amidst modern chaos. The discussion emphasizes the art of living in the present and appreciating life's simple pleasures. Harrison also contrasts urban and rural life, advocating for a peaceful existence rooted in simplicity. This captivating conversation not only highlights Stoic philosophy but connects it to contemporary experiences, making age-old lessons remarkably relevant.
29 snips
Oct 1, 2022 • 58min
Russ Roberts on Making Better Decisions
Russ Roberts, president of Shalem College and host of the EconTalk podcast, dives into the intricacies of decision-making. He explores the tension between ambition and integrity, sharing insights from his book, *Wild Problems*. The discussion highlights how pivotal life choices shape our futures, from career to family. Roberts humorously examines Darwin’s marriage dilemma while emphasizing the emotional and rational facets of our biggest decisions. He also reflects on the role of mentorship and moral commitments in navigating life's complex crossroads.
