The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
26 snips
Oct 18, 2022 • 13min
Can You Play Ball? | How To Read Books Effectively (7 Stoic Tips)
Life's challenges require resilience, much like sports. Discover seven Stoic tips to enhance your reading habits, focusing on what truly matters. Explore how reading fosters personal growth and the significance of engaging deeply with literature. Reflect on the moral imperative of literacy and its historical context. Personal anecdotes illustrate the transformative power of reading, showing how it can shape futures, like securing a basketball scholarship. Join a community embracing Stoic wisdom and philosophy.
15 snips
Oct 17, 2022 • 11min
This Will Sustain You | Make Honesty Your Only Policy
Explore the therapeutic power of literature and philosophy in tough times, drawing inspiration from historical figures. Discover how reading can provide stability and promote personal growth, alongside a journaling challenge to enhance self-reflection. Dive into the nuances of honesty in relationships, guided by Stoic wisdom, as the discussion balances the need for candor with the art of thoughtful communication. A rich blend of insights awaits, ideal for navigating life's challenges.
5 snips
Oct 16, 2022 • 10min
Seneca on the Terrors of Death
Seneca the Younger, a renowned Roman Stoic philosopher, shares profound insights on death and tranquility. He discusses how to cultivate mental calm by confronting the fear of mortality. Seneca emphasizes embracing the present and prioritizing a meaningful life over uncertainty. He highlights the importance of accepting impermanence as a pathway to fulfillment, advocating for wisdom and simplicity to achieve true wealth. Prepare to rethink your relationship with fear and discover serenity through Stoic teachings.
7 snips
Oct 15, 2022 • 1h 4min
Steve Case on the New American Dream
Steve Case, co-founder of America Online and CEO of Revolution LLC, shares insights from his book on the evolving American Dream. He discusses how the pandemic has reshaped entrepreneurship, emphasizing opportunities in smaller towns and underserved regions. Case highlights the importance of regional diversity and community initiatives for economic revitalization. He also tackles the challenges of gentrification, advocating for inclusive policies that empower local entrepreneurs. His passion for fostering innovation in unexpected places shines throughout the conversation.
10 snips
Oct 14, 2022 • 15min
Is it Resilience, or Are You Just Naive? | Ask Daily Stoic
Explore the nuances of resilience versus naivety through Admiral James Stockdale's remarkable story. Delve into the role of Stoicism in coping with trauma and grief, emphasizing the importance of facing emotions. Discover the thin line between authentic stoicism and blind optimism. The podcast also reflects on the complexities of marriage and legacy, shedding light on personal struggles like infidelity and loss, and how they shape a person's character in the face of adversity.
8 snips
Oct 13, 2022 • 11min
Your Job is to Transition | Revenge Is A Dish Best Not Served
Explore the heavy responsibilities of Marcus Aurelius, from emperor to philosopher, and the art of managing transitions. Delve into the wisdom of resisting revenge, emphasizing integrity over retaliation. Discover how Stoic teachings advocate for forgiveness and personal growth, fostering a stronger community around these principles. These insights inspire a healing mindset and highlight the virtues of moral living in the face of conflict.
Oct 12, 2022 • 3min
Your Possessions Are Not Your Identity
Exploring the thin line between identity and possessions, the discussion highlights how societal roles can skew our self-perception. It challenges the notion that achievements define us, advocating for a Stoic approach that emphasizes character over material status. Emphasizing self-control and introspection, the conversation encourages listeners to find worth within themselves, regardless of external circumstances. It's a refreshing reminder that true value comes not from titles or possessions but from the choices we make and the character we build.
22 snips
Oct 12, 2022 • 1h 6min
David Rubenstein on Investing and Designing the Optimal Life
David Rubenstein, billionaire businessman and co-founder of The Carlyle Group, discusses his new book on investing and life design. He shares insights from his time in the Carter administration, emphasizing the balance of idealism and pragmatism in politics. The conversation dives into common investing pitfalls, advocating for long-term strategies, and touches on the relationship between wealth, happiness, and personal fulfillment. With humor, he reflects on philanthropy and the challenges wealthy parents face in raising children with strong values.
42 snips
Oct 11, 2022 • 16min
What Are You Getting Better At? | 11 Stoic Principles Every Athlete Needs To Win
Discover how Stoic philosophy can elevate both athletic performance and personal growth. The discussion highlights the importance of preparation and embracing challenges as opportunities for improvement. Mindfulness and discipline are emphasized as key tools in coping with life's unpredictability. Listeners are encouraged to take control of their actions and strive for incremental growth. With insights from historical Stoics, the episode offers valuable lessons on the power of consistent progress in achieving one’s goals.
4 snips
Oct 10, 2022 • 9min
Can You Stop? | Practice Love
In this discussion, the struggle with self-control takes center stage, revealing how habits can often dominate our actions. The importance of recognizing these patterns is emphasized, along with insights from a new book on regaining personal agency. Additionally, the podcast delves into the Stoic principle of 'sympathia,' highlighting the transformative power of kindness in fostering interconnectedness. Through historical reflections, listeners are encouraged to embrace compassion to enhance their daily lives and communities.
