The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
4 snips
Nov 30, 2022 • 4min
The Best Stuff Is An Accidental Byproduct
Explore how dedication can lead to unexpected successes in life. Reflect on Marcus Aurelius's insights about nature's unintended effects, drawing parallels to our daily routines. The discussion emphasizes that meaningful work often brings gratifying outcomes that surprise us. It's a reminder that in the pursuit of our passions, sometimes the most delightful results are simply byproducts of our efforts.
7 snips
Nov 29, 2022 • 11min
No One Can Take This Away | Why Seeking Out Challenges Will Change Your Life
Discover how embracing challenges is key to personal growth through Stoic philosophy. Learn why those who haven’t faced adversity miss out on knowing their true potential. The discussion highlights practical ways to cultivate self-discipline and courage, motivating listeners to confront their fears. Engage with a challenge deck designed to foster resilience and personal development. By navigating discomfort, you can empower yourself and transform your mindset.
5 snips
Nov 28, 2022 • 11min
What We Owe Each Other | Balance The Books Of Life Daily
The discussion highlights the parallels between the economic struggles of the Roman Empire and today's challenges. It emphasizes the importance of self-reflection and societal responsibility through Stoic philosophy. Insights from Seneca and Hierocles inspire a call to action for kindness and generosity. The podcast also introduces initiatives like Cura Annonae, aimed at combating hunger and supporting communities, making a case for caring for the common good in modern times.
Nov 27, 2022 • 18min
Ancient Wisdom for Modern Readers: How To Be Content - The Problem of Passion Pt. 1
Guest Stephen Harrison, a leading authority on the poet Horace, shares insight into the pursuit of contentment in our materialistic world. He emphasizes the importance of balancing passion with personal well-being, drawing from Horace’s poetry. The discussion explores the interplay between love and contentment, advocating a pragmatic approach to youthful desires. Harrison highlights Horace's humorous take on love and life, revealing how ancient wisdom can guide us toward greater satisfaction in modern relationships.
10 snips
Nov 26, 2022 • 1h 1min
Holocaust Survivor Dr. Edith Eger on Forgiving Over And Over Again
Dr. Edith Eger, a Holocaust survivor and clinical psychologist, shares her incredible journey of resilience and healing, emphasizing the importance of forgiveness even in the face of deep trauma. Joined by her daughter, Dr. Marianne Engle, a clinical psychologist, they discuss the power of kindness in a world often marked by cruelty. They explore the complexities of family dynamics, the urgent need for compassion, and how personal experiences shape our understanding of forgiveness. Together, they inspire listeners to embrace their struggles and choose kindness.
6 snips
Nov 25, 2022 • 18min
What To Do With What You’ve Been Given | Ask Daily Stoic
The discussion emphasizes the importance of gratitude, especially during the hectic Black Friday. It encourages acts of service to alleviate hunger and support those in need. The podcast also dives into dealing with envy and offers strategies for applying Stoicism to everyday life. Mindfulness in navigating family dynamics is explored, particularly in the context of parenting teenagers amidst modern distractions. Lastly, the concept of intentional living is highlighted, showcasing personal reminders that enhance daily choices.
8 snips
Nov 24, 2022 • 10min
Convince Yourself That Everything Is A Gift | Train To Let Go Of What’s Not Yours
Thanksgiving can be tough when faced with global challenges. The discussion revolves around finding gratitude amidst adversity, urging listeners to uncover life's hidden gifts. Stoic teachings emphasize the importance of recognizing the impermanence of success and relationships. By embracing this concept, one can foster a deeper appreciation for what truly matters. This reflection encourages a shift in perspective, reminding us that even in hard times, there’s always something to be thankful for.
7 snips
Nov 23, 2022 • 1h 8min
Professor Jennifer Baker on Understanding Modern Stoicism
In this engaging conversation, Professor Jennifer Baker, a philosophy expert at the College of Charleston, dives into the relevance of Stoicism in modern life. She discusses the ethical dilemmas of luxury car ownership, emphasizing personal identity and societal pressures. Baker also addresses modern challenges in teaching Stoic principles and how they intersect with contemporary moral issues, including environmental ethics. Additionally, she reflects on the importance of practical wisdom and self-discipline in navigating adversity. Her insights bring ancient wisdom into today's ethical dilemmas.
Nov 23, 2022 • 3min
Pity Is More Appropriate Than Anger
Listen as the discussion dives into Marcus Aurelius' reflections on meeting challenging individuals daily. Instead of anger, he suggests embracing pity for those who embody bitterness, jealousy, and ignorance. The conversation emphasizes how responding with compassion can transform frustration into understanding, promoting a more harmonious world. With modern parallels drawn to societal issues, the episode encourages a Stoic approach to negativity that fosters collaboration and common good.
17 snips
Nov 22, 2022 • 11min
This Is The Day | How Stoicism Can Make You Happier
Forget the 'someday' mindset! Embrace the Stoic principle of living in the moment. Discover how true happiness lies in the control over your desires and the pursuit of virtue. Simplification is key—prioritizing meaningful connections and appreciation for nature over fleeting pleasures. Learn to find joy in acceptance and self-awareness, cultivating a fulfilling life through Stoic teachings. A physical reminder of Memento Mori can help you appreciate life daily!
