The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
19 snips
Dec 8, 2022 • 9min
There is Only One Thing To Do | Don’t Hide From Your Feelings
Explore how Stoic philosophy can help navigate life's toughest challenges. Discover the importance of facing your emotions rather than hiding from them. Hear insights on resilience drawn from ancient wisdom, as well as its relevance to modern struggles like grief and adversity. Embrace the idea that true solutions often come not from breakthroughs, but from a deep understanding of oneself.
6 snips
Dec 7, 2022 • 1h 5min
Professor Josiah Osgood on Cato, Caesar and the Battle for Rome's Legacy
Josiah Osgood, a Professor of Classics at Georgetown University and an expert in Roman history, dives into the fierce rivalry between Cato and Caesar. He discusses how Cato's Stoic values clash with Caesar's ambition, reflecting broader themes of politics and virtue. The conversation also delves into the complexity of Cato's legacy, questioning whether his suicide was a brave stand or a surrender. Osgood draws parallels between ancient Rome and modern American politics, illustrating timeless lessons about leadership and moral dilemmas.
Dec 7, 2022 • 4min
Passing Judgment Is No Way To Live
Discover the pitfalls of hasty judgments and how they cloud our understanding of others. Dive into the Stoic wisdom encouraging reflection before reacting. Learn why it's crucial to consider all sides of a story before forming opinions. This discussion challenges listeners to embrace patience and humility in their assessments of situations and people.
20 snips
Dec 6, 2022 • 23min
It’s Not A Bad Experience | Living Like A Stoic For 30 Days
Explore the transformative idea that experiences are neither good nor bad; they simply are. Dive into a month of Stoic discipline in writing, tackling deadlines and feedback with resilience. Discover how Stoic philosophy enhances sports performance and personal growth, emphasizing response over blame. Reflect on the balancing act of professional and personal life through travel stories, grief, and the joy of outdoor activities. Lastly, learn the power of mindfulness and cherishing moments with loved ones, using tools like the memento mori calendar.
12 snips
Dec 5, 2022 • 11min
The Violence Of The Dog Days | Be Stingy With Time
As the seasons shift, the fleeting nature of time takes center stage. Drawing from Seneca's wisdom, the discussion emphasizes being intentional with how we spend our days. It encourages listeners to reflect on their commitments and prioritize what truly matters. The conversation highlights the universal struggle with time management, especially as warmer days fade into shorter ones. It's a reminder to embrace the present and make the most of our moments.
6 snips
Dec 4, 2022 • 25min
How To Be Content - The Search For The Good Life pt. 2
Discover the timeless wisdom of Horace on living the good life. Explore the pursuit of peace over possessions, where true happiness stems from inner tranquility rather than material wealth. Delve into modern consumer habits and their contrast with ancient views on contentment. Uncover the beauty of finding fulfillment within through mindfulness and simple living. Finally, learn about moderation and appreciation of the present moment as keys to a wise and fulfilling life.
Dec 3, 2022 • 56min
Adam Hochschild on Our Obligation to the Common Good pt. 2
In a captivating discussion, Adam Hochschild, esteemed author and historian, delves into his memoir and the impacts of his father-son relationship. He reflects on the moral obligations tied to social justice and the role of empathy in confronting global issues like climate change. Hochschild also grapples with the complexities of political beliefs, urging a deeper understanding of historical contexts tied to today's challenges. Through personal anecdotes, he advocates for compassion and the importance of historical lessons in fostering societal change.
16 snips
Dec 2, 2022 • 16min
It's Not What Happens. It's How You Bear It. | Ask Daily Stoic
Discover how Stoicism provides powerful tools for navigating modern life's unpredictability. Learn about the journey from theory to practical wisdom, highlighting the importance of storytelling in conveying Stoic principles. Delve into the significance of responding to adversity with dignity, drawing on historical examples and personal anecdotes. Explore key Stoic concepts like judgment, action, and acceptance, which empower us to transform obstacles into opportunities for growth and success.
6 snips
Dec 1, 2022 • 9min
The Only Thing New In The World | Pretend Today Is The End
The discussion dives into the timeless lessons of Stoic philosophy, connecting historical insights to today's challenges. The speakers argue that while modern times seem unprecedented, human nature remains constant. They emphasize the importance of living purposefully. Additionally, the conversation highlights the value of acknowledging our mortality, encouraging immediate action towards meaningful changes in our lives. It’s a call to focus on what truly matters instead of waiting for the perfect moment.
6 snips
Nov 30, 2022 • 57min
Adam Hochschild on Our Obligation to the Common Good pt. 1
In this engaging conversation, Adam Hochschild, a celebrated author and historian known for his impactful works like King Leopold’s Ghost, discusses how history informs contemporary movements for change. He highlights the moral courage of abolitionists and the significance of collective activism in fighting injustice. Hochschild explores the parallels between Stoic virtues and the anti-slavery movement, emphasizing our responsibility to advocate for the common good. He also reflects on the powerful alliances in social change and the complexities of intergenerational relationships.
