The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
32 snips
Dec 17, 2022 • 1h 8min
Jeremy Jones on Quieting the Mind and Confronting Fear with Snowboarding
In this engaging conversation, Jeremy Jones, an American professional snowboarder and environmental advocate, shares insights from his new book on snowboarding. He discusses the vital connection between discipline and safety on the slopes, and how confronting fear can lead to personal growth. Jeremy reflects on the psychological balance of courage and ego in extreme sports, and the importance of mentorship in both life and snowboarding. Their talk also touches on finding joy in nature and the influence of Stoic philosophy in navigating challenges.
12 snips
Dec 16, 2022 • 14min
Find a Way To Use It | Ask Daily Stoic
Turn life's challenges into comedy gold! Discover how humor can shape resilience and personal growth. Explore the tranquility and self-reliance found in farm life, where deep emotional connections and lessons about mortality unfold. Delve into the poignant experiences of loss while caring for animals, reflecting on responsibility and the transient nature of life. Embrace humbling insights that make us engage with Stoic principles and learn from nature's rhythm.
13 snips
Dec 15, 2022 • 9min
Difficult Things Are Good For You | A Simple Way To Measure Our Days
Dive into the intriguing connection between philosophy and physicality, exploring how ancient thinkers embraced challenges to fortify both mind and body. The discussion highlights how Stoics viewed adversity as essential for character growth. It emphasizes that perfection isn't the ultimate goal; rather, it's about striving for improvement through difficult tasks. Tune in for insights on how confronting challenges can enhance your daily life and help you build resilience.
13 snips
Dec 14, 2022 • 1h 8min
Gregg Behr and Ryan Rydzewski on the Wonder and Discipline of Mr. Rogers
In this engaging discussion, Gregg Behr, a children's advocate and Executive Director of the Grable Foundation, and Ryan Rydzewski, a dedicated teacher and writer, delve into the timeless lessons of Mr. Rogers. They explore how Mr. Rogers balanced emotional safety with the need for self-discipline, and how his teachings can foster creativity and curiosity in children. The duo emphasizes the importance of intentionality in addressing criticism, nurturing kindness, and leveraging children's interests, like gaming, for educational growth.
5 snips
Dec 14, 2022 • 5min
You Can't Give Up
As a new year approaches, the conversation emphasizes the importance of perseverance in achieving personal growth. Historical figures like Samuel Johnson and Marcus Aurelius inspire listeners, reminding them that resolutions often falter but can be renewed. A new challenge invites participants to embrace daily Stoic-inspired tasks, aiming to transform aspirations into action. The call to resilience encourages everyone to reflect on who they wish to become in the coming year.
33 snips
Dec 13, 2022 • 8min
It’s Your Fault, Not Theirs | How To Manage Your Time Like A Stoic (5 Time Management Tips)
In this enlightening discussion, the focus shifts to personal accountability in time management. The conversation delves into how Stoic philosophy emphasizes taking ownership instead of blaming external circumstances. The host shares practical strategies for valuing your time and making the most of it. Key tips highlight the importance of consistently applying these principles to transform how you approach daily tasks. Embrace the idea that your time is yours to seize and optimize for a more fulfilling life.
4 snips
Dec 12, 2022 • 10min
Where Are They Now? | Keep The Rhythm
Explore the transient nature of life through the eyes of Marcus Aurelius, who found solace in history and literature. Discover how reflecting on philosophical texts can help regain your life's rhythm amidst chaos. The conversation highlights the importance of staying present and overcoming distractions, encouraging listeners to embrace self-reflection and pursue personal responsibility. Dive into a rich discussion that connects ancient wisdom with contemporary challenges for a more grounded life.
9 snips
Dec 11, 2022 • 16min
Musonius Rufus Stoic Fragments pt. 2
In this enlightening discussion, Musonius Rufus, the esteemed Stoic philosopher known as the Roman Socrates, reflects on the practical applications of Stoicism. He delves into whether kings should embrace philosophy to govern effectively, stressing the importance of moral character and wisdom. Rufus also explores the intrinsic connection between courage and philosophical understanding, highlighting how true bravery emerges from confronting life's hardships. His insights underscore the philosophy's vital role in leadership and personal growth.
16 snips
Dec 10, 2022 • 1h 5min
Peter Singer on Practicing Effective Altruism Daily
In this compelling discussion, Peter Singer, a prominent moral philosopher and founder of Effective Altruism, shares insights on charitable giving and the evolution of altruism. He explores the ethics of kidney donation, urging a balance between personal and communal responsibilities. Singer delves into modern individualism versus community engagement, highlighting the importance of moral choices in education and resource allocation. He also reflects on the transformative power of philosophy in daily life, inspiring listeners to prioritize effective altruism.
13 snips
Dec 9, 2022 • 15min
The Evidence Is In The Mirror | Ask Daily Stoic
Explore the poignant theme of memento mori, reflecting on the inevitability of aging and mortality. Discover how ego can be a destructive force, illustrated by a fallen leader's story. Dive into the stark difference between confidence and ego with David's triumph over Goliath. Navigate the complexities of greed and fear, highlighting the importance of self-awareness in decision-making. Finally, embrace gratitude and community through Stoicism, fostering personal growth and meaningful connections.
