The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
21 snips
Dec 26, 2022 • 11min
How Much Longer Are You Going To Wait? | Turn Words Into Works
As the new year approaches, it's time to reflect on personal resolutions and self-improvement goals. The talk emphasizes the importance of taking action rather than waiting for the perfect moment. By embracing Stoic philosophy, listeners are inspired to engage with life and turn their aspirations into reality. Now is the moment to quit old habits and commit to new standards, fostering genuine growth for the year ahead.
6 snips
Dec 25, 2022 • 1h 15min
Theranos Whistleblower Tyler Shultz on Doing the Right Thing and Overcoming Fear
Tyler Shultz, the courageous whistleblower behind the Theranos scandal, shares his journey of exposing fraudulent blood-testing practices. He discusses the fear and personal sacrifices faced by whistleblowers, shedding light on the moral clarity required to stand against unethical behavior. Tyler also explores the manipulative dynamics of powerful leaders like Elizabeth Holmes, revealing how ambition can create moral dilemmas. His reflections on integrity, societal pressures, and familial expectations offer profound insights into navigating ethical responsibilities in the corporate world.
72 snips
Dec 25, 2022 • 35min
Habits and Addictions — Excerpt 2 from Steven Pressfield’s “Turning Pro”
In this discussion, Steven Pressfield, celebrated author of 'Turning Pro', dives into overcoming habits and addictions that sabotage our success. He shares his personal journey of transformation and the fears that hold many amateurs back. The conversation highlights the beauty found in simplicity and the resilience of people facing adversity. Pressfield also touches on the complex relationship between addiction and passion, and how creative struggles can lead to authentic expression and connection with audiences.
8 snips
Dec 23, 2022 • 12min
Push Through To The Finish Line | Ask Daily Stoic
Explore the timeless wisdom of ancient philosophers like Diogenes, who champion the importance of perseverance. Discover how mental clarity can lead to success, using Tiger Woods as a prime example. Delve into the complexities of parenting and its impact on focus and achievement. Embrace the gradual journey of personal growth through Stoic philosophy, emphasizing daily wisdom and ethical commitment. This engaging discussion encourages listeners to push through challenges and refine their habits.
13 snips
Dec 22, 2022 • 11min
It’s Time To Quit | Stake Your Own Claim
Dwight Eisenhower's bold decision to quit smoking after 38 years serves as the backdrop for a discussion about breaking harmful habits. The conversation encourages listeners to reflect on their own obstacles to freedom and the importance of self-improvement. The hosts dive into the significance of personal expression within Stoicism, championing intellectual independence and originality. Additionally, they highlight the role of individuality in Stoic philosophy and invite listeners to actively participate in the Stoic community.
Dec 21, 2022 • 1h 7min
Former NBA Star Cuttino Mobley on Pursuing Greatness and Developing Balance in Life
Cuttino Mobley, a former NBA star known for his time with the Clippers and Rockets, discusses life after basketball and the journey of self-discovery. He opens up about growing up with legends like Kobe Bryant and the emotional challenges of transitioning to entrepreneurship. As a single father, he shares insights on balancing parenting with personal growth, emphasizing the importance of communication and vulnerability. Mobley also reflects on the impact of sports discipline on parenting, advocating for a legacy of resilience and understanding.
Dec 21, 2022 • 2min
It’s Hard Work
Discover how historical figures like Marcus Aurelius and Fred Rogers cultivated their virtues through sheer determination, not luck. The discussion emphasizes that personal growth is achievable for everyone, highlighting the importance of hard work in developing qualities like self-control and courage. Listeners are encouraged to recognize their own challenges on the path to becoming better individuals. It's a motivational reminder that greatness comes from consistent effort.
42 snips
Dec 20, 2022 • 14min
This Is The Greatest Pleasure | 9 Habits the Stoics Want You to Stop Doing
The discussion centers on finding joy through self-improvement rather than material wealth. Anxiety is identified as a barrier to personal growth, urging listeners to own their feelings. The emphasis on doing one’s best and controlling efforts, rather than outcomes, is empowering. Change is portrayed as an opportunity, with a call to act decisively even amidst chaos. Listeners are invited to reflect on their habits and join a transformative challenge to create a more fulfilling life.
13 snips
Dec 19, 2022 • 11min
You’re Not There Now (That’s A Good Thing) | Stake Your Claim
Explore the interplay between history and hope as the discussion highlights the dark past yet emphasizes the present's potential for growth. Delve into the importance of living in the moment, fostering emotional health, and embracing Stoic wisdom. The conversation also advocates for individual expression through journaling, balancing influential thoughts with personal insights. A meaningful Memento Mori coin serves as a reminder to practice mindfulness and reflect on life's impermanence.
27 snips
Dec 18, 2022 • 18min
18 Things You Didn’t Know About Marcus Aurelius
Discover the lesser-known aspects of Marcus Aurelius's life, including the profound impact of personal loss, as he buried eight children before adulthood. Explore how his philosophy embraced mindfulness and presence, showing a unique resilience amidst tragedy. Unveil the humble philosopher behind the power, highlighting his selfless contributions to Rome and a relentless pursuit of knowledge. Delve into his reflections on mortality, painting a vivid picture of a leader who balanced strength with deep empathy.
