The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
5 snips
Apr 26, 2023 • 3min
Don’t Let Them Make You Bitter Or Mean
Facing obstacles is a given when you chase big dreams. People will doubt you, offer bad advice, or even obstruct your path. The discussion dives into the Stoic perspective on handling negativity and advice with poise. It highlights the power of forgiveness and keeping your focus on what truly matters. Embracing these principles can help ensure that external conflicts don't derail your journey. Transform adversity into an opportunity for growth, not bitterness.
50 snips
Apr 26, 2023 • 1h 7min
Rachel Hollis on Empathy and Emotional Acceptance
In a candid talk, Rachel Hollis, a bestselling author and motivational speaker, shares her journey of perseverance and emotional acceptance. She discusses the importance of emotional boundaries in relationships and how to deal with public criticism. Hollis dives into the transformative power of acceptance for personal growth and the significance of navigating shame and failure. Their conversation also explores authenticity in the face of opposition, emphasizing the balance between feedback and self-expression.
44 snips
Apr 25, 2023 • 8min
Don’t Waste Your Gifts | The Secret To Better Habits in 2023
Explore the cautionary tale of Seneca, whose ambition led him astray while serving a flawed emperor. Discover the importance of harnessing your gifts and setting meaningful intentions for the new year. Learn how patience shapes successful habits, with insights from Marcus Aurelius on personal growth. Finally, find out why saying no to trivial distractions can pave the way to a happier, more focused life. Embrace intentional choices for success and fulfillment!
47 snips
Apr 24, 2023 • 9min
You Can Never Do This Twice | The Freedom Of Contempt
Discover how revisiting timeless art and literature can provide fresh insights as our perspectives evolve. Learn about the transformative power of contempt, which can redefine our view of luxury and possessions. Explore Stoic principles that help strip away the illusions of desire, encouraging a deeper understanding of what truly matters beyond materialism. Engage with the idea that true freedom lies in mastering your desires, allowing you to transcend superficial societal pressures.
Apr 23, 2023 • 12min
The Life of Cleanthes
Cleanthes, a Stoic philosopher and boxer, follows Zeno of Citium as the second head of the Stoic school of Athens. In the discussion, he reflects on his journey from humble beginnings to philosophical prominence, emphasizing the power of hard work and perseverance. Cleanthes offers profound insights on the importance of labor over luxury, highlighting that true commitment to ideals can thrive in adversity. His resilient philosophy underscores the value of duty and actionable wisdom, serving as an inspiration for future generations.
21 snips
Apr 22, 2023 • 1h 3min
Sarah Bakewell on Humanism and The Power of Connection
In this insightful discussion, Sarah Bakewell, an author and professor known for her explorations of existentialist philosophy, dives into humanism and the impact of literature on personal growth. She shares how her upbringing, filled with books, shaped her perspective on life and human connections. The conversation also highlights the need for thoughtful discourse in today's fast-paced culture, urging listeners to embrace empathy and nurture relationships. Bakewell draws parallels between historical philosophies and modern challenges, advocating for inclusivity and understanding in our interconnected world.
25 snips
Apr 21, 2023 • 9min
There Is No More Or Less Time | Don't Let Your Attention Slide
Reflecting on the slower days of the pandemic, the discussion reveals how time felt abundant when distractions were minimal. It highlights the contrast with today's fast-paced life, urging listeners to safeguard their attention against constant media noise. By embracing discipline and focusing on what truly matters, one can cultivate a more meaningful existence. Stoic philosophy intertwines with modern insights, offering a practical guide to navigating today’s chaos.
8 snips
Apr 20, 2023 • 11min
Can You Fight To See Their Side? | Ask DS
The discussion dives into how recognizing others' motivations can enhance emotional responses and relationships. It emphasizes the importance of harmony between career ambitions and personal growth. The speakers explore the emotional struggles of procrastination and feelings of inadequacy while advocating for a balanced approach to work and life. Insights on embracing emotions through Stoicism offer practical applications for various professions, encouraging listeners to nurture both their professional and personal lives.
6 snips
Apr 19, 2023 • 2min
To Have A More Peaceful Home, Have Fewer Of These
Explore how reducing judgment can lead to a more peaceful home. The discussion highlights the common conflicts between parents and children often stemming from differing opinions. By embracing acceptance and letting go of harsh judgments, families can foster harmony and strengthen their relationships. The idea that fewer opinions can minimize discord is a central theme, encouraging parents to cultivate a more supportive environment.
Apr 19, 2023 • 1h 10min
Comedian Katherine Blanford on Laughing At Life
Katherine Blanford, a vibrant comedian and YouTuber from Atlanta, shares her journey in comedy, emphasizing how dark moments often fuel the funniest material. She reflects on her Catholic upbringing and the evolving nature of faith. The conversation also highlights the surreal experience of performing on platforms like The Tonight Show and the challenges of adapting to newfound fame. Katherine finds humor in life's struggles, showcasing how laughter can be a powerful coping mechanism amid despair and vulnerability.
