The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
Jan 6, 2024 • 1h 2min
Christina Pazsitzky, Tom Segura, Whitney Cummings, Drew Michael, Pete Holmes, and Katherine Blanford on Comedy and Philosophy
Join comedians Christina Pazsitzky, Tom Segura, Whitney Cummings, and Pete Holmes as they dive into the funny and philosophical sides of life. They discuss how humor often springs from dark places, exploring themes like ego, procrastination, and memento mori. The conversation highlights the pressures of authenticity in comedy and the balancing act between ambition and artistic integrity. Ultimately, they show how laughter can emerge from life’s complexities, making a case for humor as a lens to navigate our deepest struggles.
33 snips
Jan 5, 2024 • 8min
Do This Every Day | Clarify Your Intentions
Explore the significance of self-reflection and journaling, drawing inspiration from Marcus Aurelius. Discover how journaling fosters personal growth by helping us process thoughts and clarify our intentions. The conversation highlights the need for clear goals to navigate life's decisions and the dangers of ambiguity in defining success. Learn about intentional living and the transformative power of specific objectives to maintain focus and create a meaningful path forward.
24 snips
Jan 4, 2024 • 16min
The Thing We Never Want To Do | Ask DS
Explore the intriguing insights of Seneca and his reluctance to reflect on his own flaws. Delve into the modern resurgence of Stoicism, especially post-pandemic, and how ancient wisdom can inform contemporary challenges. Discover how Stoic virtues align with corporate ethics and the importance of recognizing incremental progress. Plus, find balance in life's ambitions using the Stoic principle of temperance, illustrated through boxing metaphors. A compelling journey through self-reflection, virtue, and resilience awaits!
71 snips
Jan 3, 2024 • 1h 5min
Arnold Schwarzenegger's Seven Tools for Life
In a fascinating conversation, Arnold Schwarzenegger shares his journey from iconic actor to governor. He emphasizes the importance of being useful as a guiding principle for a meaningful life. Schwarzenegger also reflects on the roles of community and teamwork in achieving success, challenging the 'self-made man' myth. With amusing anecdotes about fitness and life lessons from his experiences, he encourages nurturing empathy in children and making personal growth a priority. Prepare for insight and inspiration from this multifaceted powerhouse!
9 snips
Jan 3, 2024 • 4min
If You Want It To Take Hold In Your Mind…
Discover how Marcus Aurelius's wisdom was shaped by his deep engagement with Stoic thinkers like Epictetus. The episode delves into the power of repetition and personal experience in mastering philosophical concepts. Learn why lingering on a few master-thinkers can transform your understanding and recall of their ideas. Uncover the timeless advice from Seneca that emphasizes the importance of digesting foundational texts for lasting mental clarity.
96 snips
Jan 2, 2024 • 19min
Turn The Colors On | These 14 Small Mindset Shifts Will Change Your Life
Discover the daily struggle of overcoming morning inertia as Marcus Aurelius highlights the need for action over comfort. Arnold Schwarzenegger shares a powerful mindset: tackle tasks without overthinking. Delve into transformative Stoic principles that shift perceptions and promote personal responsibility for anxiety. Explore how to make every moment count, as well as the fleeting nature of fame. Finally, embrace life's challenges with a Stoic lens, turning obstacles into growth opportunities while acknowledging the complexity of grief.
19 snips
Jan 1, 2024 • 13min
The One Thing All Humans Have In Common | What’s Up To Us, What’s Not Up To Us
As the New Year rolls in, procrastination often takes center stage. The discussion highlights the timeless struggle of setting and breaking resolutions. Diving into Stoicism, the importance of distinguishing between what we can control and what we cannot is emphasized. Listeners are encouraged to embrace the present moment and manage their reactions wisely. It's a humorous yet profound exploration of commitment, resilience, and the age-old human tendency to delay action on goals.
163 snips
Dec 31, 2023 • 1h 19min
100 Life Lessons From Marcus Aurelius
Dive into the personal reflections of Marcus Aurelius, a powerful leader sharing his internal struggles and Stoic wisdom. Discover how gratitude and character can radically reshape daily life. Learn to view obstacles as opportunities for personal growth and virtue. Revel in the beauty of rereading his profound thoughts for new insights. Embrace the lessons of humility, interconnectedness, and resilience while appreciating the fortunate survival of his timeless writings.
Dec 31, 2023 • 4min
Why They Do This
Discover how people from around the globe kickstart their New Year by embracing a unique set of actionable challenges. These tasks range from physical to mental trials, pushing participants to confront both internal and external adversities. Each morning, a new challenge arrives, motivating individuals to choose the harder path and take charge of their lives. The discussion highlights personal growth through community support and the transformative power of Stoic principles in overcoming difficulties.
74 snips
Dec 30, 2023 • 58min
Rob Dyrdek, Rick Rubin, Alexander Ludwig, Whitney Cummings, Nate Boyer, And Arnold Schwarzenegger On The Power Of Discipline And Dealing With Failure
Join a star-studded discussion featuring Rob Dyrdek, a former pro skateboarder and reality TV icon; Alexander Ludwig, a talented actor; and the legendary Arnold Schwarzenegger, known for his Hollywood success and political career. They dive deep into the art of discipline and pushing through failures. Dyrdek shares insights on building effective routines, while Ludwig and Cummings emphasize the importance of trusting the process. Schwarzenegger and Nate Boyer inspire listeners with powerful advice on perseverance and maintaining a clear vision to overcome obstacles.
