The JOY Broadcast

In this episode, Ali  explores the themes of self-discovery and personal growth through the metaphor of diamonds and disco balls. She shares the importance of looking inward to find one's true self and the multifaceted nature of our unique identity. Ali shares exercises for 'diamond mining' to uncover personal strengths and encourages listeners to embrace their unique facets. The conversation highlights the power of community in fostering confidence and brilliance, ultimately advocating for a collective celebration of individuality.To deepen & integrate the concepts introduced in this podcast:Buy the workbook for £7.77 and create your Diamonds: https://xoalimortimer.samcart.com/products/the-777-guideBuy 'TRUTH' Joy Code and learn who you are by going Diamond Mining with me as your guid: https://xoalimortimer.samcart.com/products/joy-code-truthJoin the Love Club and have access to all my codes, life labs & evergreen programmes to create JOY, love, peace in your life: https://www.alimortimer.com/theloveclubContact me for more information on any of my services or just to let me know your thoughts about this podcast: https://www.alimortimer.com/contact-meI would love to invite you to download, share & leave me an honest review so that we can create a ripple of joy that turns in to a tidal wave of peace, love, abundance & joy around the world!Thank you & love alwaysAli xoFind & follow Ali on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/Find & follow Ali on Linked In here: https://www.linkedin.com/in/ali-mortimer/https://www.alimortimer.com/

In this episdoe, Ali discusses strategies for leaving a job you no longer like or feel fulfilled as well as  finding ways to love a job that feels unfulfilling. She shares personal experiences and insights on feeling stuck, the importance of shifting focus to what is and feels good and the empowerment that comes from understanding you do not have to be defined by your finances or bank balances.Ali also emphasises the significance of visualising one's future self and provides some actionable steps towards your personal growth and fulfilment.Please find the link to listen to the future self meditation Ali refers to here: https://youtu.be/kWI_keDmi9Y?si=3maUVfEGdX4hlynNTo download the Ikigai Tool & supporting material Ali refers to, please use this link: https://www.alimortimer.com/store/p/do-what-you-love-with-ikigaiFind & follow Ali on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/Find & follow Ali on Linked In here: https://www.linkedin.com/in/ali-mortimer/Contact Ali anytime here: https://www.alimortimer.com/contact-meI would love to invite you to download, share & leave me an honest review so that we can create a ripple of joy that turns in to a tidal wave of peace, love, abundance & joy around the world!Thank you & love alwaysAli xohttps://www.alimortimer.com/

In this episode, Ali  explores the themes of mindfulness, emotional awareness, and the importance of embracing feelings. She discusses the fear many have of stillness and how it can lead to blocking emotions. Ali shares her insights on human design and energy management, using analogies to illustrate the strength found in vulnerability. She also provides practical tools for emotional awareness and acceptance, encouraging listeners to let in all emotions as part of the human experience.The first tool is the 'Equilibrium Equation' which you can access (for free) here:  https://www.alimortimer.com/equilibrium-equationIf you would like to use the 'Feeling Wheel', you can download it (for free) here: https://www.alimortimer.com/store/p/feelingwheelFind & follow Ali on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/Find & follow Ali on Linked In here: https://www.linkedin.com/in/ali-mortimer/Contact Ali anytime here: https://www.alimortimer.com/contact-meI would love to invite you to download, share & leave me an honest review so that we can create a ripple of joy that turns in to a tidal wave of peace, love, abundance & joy around the world!Thank you & love alwaysAli xohttps://www.alimortimer.com/

In this episode of the Joy broadcast, Ali shares her insights on creating a joyful morning routine, emphasising the importance of flexibility, adaptability, individuality and personal choice in personal daily practices. She introduces the concept of a 'pick and mix' routine, allowing listeners to curate their mornings based on their needs. Ali also delves into the significance of stillness and mindfulness, explaining how these practices can lead to greater self-awareness and peace. She encourages listeners to embrace quiet moments and find joy in the stillness, offering practical tips for incorporating mindfulness into everyday life.If you would like to create & feel more joy in your life, find more stories & strategies here around finding peace (for free!):  https://www.alimortimer.com/forpeaceFind & follow Ali on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/Find & follow Ali on Linked In here:https://www.linkedin.com/in/ali-mortimer/Contact Ali anytime herehttps://www.alimortimer.com/contact-meI would love to invite you to download, share & leave me an honest review so that we can create a ripple of joy that turns in to a tidal wave of peace, love, abundance & joy around the world!Thank you & love alwaysAli xohttps://www.alimortimer.com/

In this episode, Ali  explores the themes of mindfulness, nature, and spirituality.She discusses her approach to podcasting, emphasising the importance of authenticity and joy in sharing her thoughts and the fact that there is no one way or right or wrong strategy or way to do anything in life - including podcasting!Ali reflects on her experiences with mindfulness and how it all began, with the first acronym and the first keynote talk she gave;  she introduces the concept of nature bathing as a means to find joy and connection through this 'mindfulness practice'.She concludes by sharing her journey of discovering spirituality through nature and encourages listeners to embrace their own paths to joy.This is a very practical that can help support the creation of 'inner peace' and balance that everyone craves - find a workbook & guided practice to support you in finding stillness (for free) here:  https://www.alimortimer.com/equilibrium-equationFind & follow Ali on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/Find & follow Ali on Linked In here: https://www.linkedin.com/in/ali-mortimer/Contact Ali anytime here: https://www.alimortimer.com/contact-meI would love to invite you to download, share & leave me an honest review so that we can create a ripple of joy that turns in to a tidal wave of peace, love, abundance & joy around the world!Thank you & love alwaysAli xohttps://www.alimortimer.com/

In this episode of the Joy Broadcast, Ali  explores the journey of finding joy and healing through having the tools of an 'adventurer' - a telescope & her 'rose compass'.She discusses the importance of aligning one's head, heart, soul, and self to create a vision for the future. Ali shares her unique tools, including the Rose Compass and Telescope, to help listeners navigate their paths towards joy and purpose. The conversation emphasises the significance of daily choices, emotional awareness, and the power of intention in cultivating a fulfilling life.This week’s Book recommendations: ‘Start with Why’ by Simon Sinek& his TED TALK - How great leaders inspire action:  https://www.youtube.com/watch?v=u4ZoJKF_VuAIf you would like to create & feel more joy in your life, find more stories & strategies here (for free!): https://www.alimortimer.com/cocktails-and-dreams-freeguideFind & follow Ali on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/Find & follow Ali on Linked In here: https://www.linkedin.com/in/ali-mortimer/Contact Ali anytime here: https://www.alimortimer.com/contact-meI would love to invite you to download, share & leave me an honest review so that we can create a ripple of joy that turns in to a tidal wave of peace, love, abundance & joy around the world!Thank you & love alwaysAli xohttps://www.alimortimer.com/

In this final Harmony Principle of the 7 day Joy Infusion, Ali  encapsulates the essence of the Harmony Principles, emphasising the importance of co-creation, intentional living, and nurturing relationships.She shares her journey of transformation, highlighting the power of small, consistent actions in creating joy and fulfilment. The episode serves as a reminder that we have the power to choose our lives and align with love and joy, even amidst challenges.Find & follow Ali on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/Find & follow Ali on Linked In here:https://www.linkedin.com/in/ali-mortimer/Contact Ali anytime here: https://www.alimortimer.com/contact-meHelp me Broadcast JOY & in doing so -Win some podcast launch gifts as a thank you for helping me spread the joy! ⬇️Up to £111 worth credits to spend joyfully with Ali Mortimer by doing all of the following actionsleave an honest review & show meShare on your instagram tagging @alimortimer_thejoycoach & @thejoybroadcast Share on your one other platform (Linked In / Facebook) tagging Ali Mortimer Download all the episodes Email me with the evidence ali@alimortimer.comI will then gift you £111 of Joyful Cash Credits to my offers & services:£111 will gift you anyone of my online programmes!£111 will gift you 50% off your Human Design Chart Interpretation£111 will gift you 50% off inside The Love Club💕👍🏻£111 will gift you 50% off a private 60 minute JOY session with Ali… for full details head to Ali's Website: https://www.alimortimer.com/Happy JOY spreading!Love always Ali xohttps://www.alimortimer.com/

In this episode of the Joy Broadcast, Ali Mortimer discusses the importance of nurturing relationships as a key to personal growth and joy. This podcast explores three symbols representing relationships: the mirror for self-reflection,the diamond for recognising individual, unique value, the rose for changing perspectives on life. Ali emphasises that aligning with love for oneself, for others & life itself is essential for experiencing joy.This week’s Book recommendations: “I love me: The Science of Self Love” by Dr David R. Hamilton‘I am a badass’ by Jen SinceroIf you would like to create & feel more joy in your life, find more stories & strategies here (for free!):https://www.alimortimer.com/forloveFind & follow Ali on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/Find & follow Ali on Linked In here: https://www.linkedin.com/in/ali-mortimer/Contact Ali anytime here:https://www.alimortimer.com/contact-meHelp me Broadcast JOY & in doing so -Win some podcast launch gifts as a thank you for helping me spread the joy! ⬇️Up to £111 worth credits to spend joyfully with Ali Mortimer by doing all of the following actionsleave an honest review & show meShare on your instagram tagging @alimortimer_thejoycoach & @thejoybroadcast Share on your one other platform (Linked In / Facebook) tagging Ali Mortimer Download all the episodes Email me with the evidence ali@alimortimer.comI will then gift you £111 of Joyful Cash Credits to my offers & services:£111 will gift you anyone of my online programmes!£111 will gift you 50% off your Human Design Chart Interpretation£111 will gift you 50% off inside The Love Club💕👍🏻£111 will gift you 50% off a private 60 minute JOY session with Ali… for full details head to Ali's Website: https://www.alimortimer.com/Happy JOY spreading!Love always Ali xohttps://www.alimortimer.com/

In this episode of the Joy Podcast, Ali discusses Harmony Principle Number Five: Owning Your Truth. She reflects on her personal journey of loss and transformation, emphasising the importance of authenticity and self-discovery. Through her experiences, she encourages listeners to confront their fears, shed societal expectations, and embrace their true selves. Ali provides practical exercises for self-reflection and invites listeners to explore their own truths, ultimately leading to a more joyful and fulfilling life.Book recommendation:  'Braving the Wilderness' by Brene Brown.If you would like to understand more about who you are, one of the tools & modalities Ali uses with her clients is Human Design - a chart to understand your unique 'energetic DNA' - find out more here (for free!):https://www.alimortimer.com/human-design-introductionFind & follow Ali on Instagram here:https://www.instagram.com/alimortimer_thejoycoach/Find & follow Ali on Linked In here: https://www.linkedin.com/in/ali-mortimer/Contact Ali anytime here: https://www.alimortimer.com/contact-meHelp me Broadcast JOY & in doing so -Win some podcast launch gifts as a thank you for helping me spread the joy! ⬇️Up to £111 worth credits to spend joyfully with Ali Mortimer by doing all of the following actionsleave an honest review & show meShare on your instagram tagging @alimortimer_thejoycoach & @thejoybroadcast Share on your one other platform (Linked In / Facebook) tagging Ali Mortimer Download all the episodes Email me with the evidence ali@alimortimer.comI will then gift you £111 of Joyful Cash Credits to my offers & services:£111 will gift you anyone of my online programmes!£111 will gift you 50% off your Human Design Chart Interpretation£111 will gift you 50% off inside The Love Club💕👍🏻£111 will gift you 50% off a private 60 minute JOY session with Ali… for full details head to Ali's Website: https://www.alimortimer.com/Happy JOY spreading!Love always Ali xohttps://www.alimortimer.com/

In this episode of the Joy broadcast, Ali  shares powerful insights on mindfulness and joy infusion through five big calm concepts. These concepts focus on awareness, acceptance, compassion, forgiveness, gratitude, and connection, providing listeners with practical tools to master their minds and enhance their daily lives. Ali emphasises the importance of living mindfully and the transformative power of love and gratitude in achieving peace and joy.This week’s Book recommendations: 'The Power of Now' by Eckhart Tolle.If you would like to create & feel more joy by mastering your mind, try Ali's Equilibrium Equation to create more harmony in your mind & life here (for free!):https://www.alimortimer.com/equilibrium-equationFind & follow Ali on Instagram here:https://www.instagram.com/alimortimer_thejoycoach/Find & follow Ali on Linked In here: https://www.linkedin.com/in/ali-mortimer/Contact Ali anytime here: https://www.alimortimer.com/contact-meHelp me Broadcast JOY & in doing so -Win some podcast launch gifts as a thank you for helping me spread the joy! ⬇️Up to £111 worth credits to spend joyfully with Ali Mortimer by doing all of the following actionsleave an honest review & show meShare on your instagram tagging @alimortimer_thejoycoach & @thejoybroadcast Share on your one other platform (Linked In / Facebook) tagging Ali Mortimer Download all the episodes Email me with the evidence ali@alimortimer.comI will then gift you £111 of Joyful Cash Credits to my offers & services:£111 will gift you anyone of my online programmes!£111 will gift you 50% off your Human Design Chart Interpretation£111 will gift you 50% off inside The Love Club💕👍🏻£111 will gift you 50% off a private 60 minute JOY session with Ali… for full details head to Ali's Website: https://www.alimortimer.com/Happy JOY spreading!Love always Ali xohttps://www.alimortimer.com/