Tom Rowland Podcast

We’re still a little ways out from our 10,000 pushup challenge in February, but now is the time to start preparing yourself, especially if you are unsure if you can do it. In this episode, I break down a proven method to increase your pushup numbers. If you start now, you will have a great base to work off of come February. And trust me, you are not going to want to miss the pushup challenge this February. We already have a lot of brands involved and it will be the biggest yet this year. I have included the entire document that I go over on my website, so be sure to check it out here: https://tomrowlandpodcast.com/blog/improve-pushup-numbersWIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tvIf you have questions or suggestions for the show you can text Tom at 1 305-930-7346This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts@waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollectiveFind over 150 full episodes of Saltwater Experience on WaypointYou can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes atTomrowlandpodcast.comLearn more about Tom's Television shows by visiting their websites:Saltwater ExperienceInto the BlueSweetwater Contact Tom through email: Podcast@saltwaterexperience.com

Todd Bumgardner is a fitness coach that has a few specialties, one of those being training for stalk hunting. In this podcast we talk about how you should be training for a hunt, as well as other training specialties that Todd is involved in. I recently had the chance to go on an elk hunt in Montana with my son Turner, and I am so glad I was in good physical fitness for this trip. Todd and I have similar opinions on some training but differ in others. It made for an interesting conversation. If you want to learn more about Todd, check out some of his articles on Free Range American, or check out his Instagram @todd_bumgardnerWIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tvIf you have questions or suggestions for the show you can text Tom at 1 305-930-7346This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts@waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollectiveFind over 150 full episodes of Saltwater Experience on WaypointYou can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes atTomrowlandpodcast.comLearn more about Tom's Television shows by visiting their websites:Saltwater ExperienceInto the BlueSweetwater Contact Tom through email: Podcast@saltwaterexperience.com

Fourth-generation Conch and Key West Flats Guide Brandon Cyr joins me today to discuss everything about how to catch a permit on a fly rod. This is one you do not want to miss if you ever aspire to catch this incredible fish. While we agree on most of these tactics, we do have some differences. We have a full write up for this episode on my website. Be sure to check it out for in-depth information on catching a permit on fly by clicking here: https://tomrowlandpodcast.com/blog/how-to-catch-a-permit-on-fly-with-brandon-cyrWIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tvIf you have questions or suggestions for the show you can text Tom at 1 305-930-7346This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts@waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollectiveFind over 150 full episodes of Saltwater Experience on WaypointYou can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes atTomrowlandpodcast.comLearn more about Tom's Television shows by visiting their websites:Saltwater ExperienceInto the BlueSweetwater Contact Tom through email: Podcast@saltwaterexperience.com

Like many people, Justin Napior lost touch with his fitness routine when COVID hit. Justin gained some weight, but recently regained control and lost 35 pounds! Justin talks about how he was noticing a difference while he was out on the boat, and that gave him the drive to get it back together. In this episode, Justin talks about what he did to get back in shape, and also tells us about his nutrition and the impact that has on his fitness. If you want to book a trip with Justin, check out his website https://www.backcountryculture.com/WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tvIf you have questions or suggestions for the show you can text Tom at 1 305-930-7346This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts@waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollectiveFind over 150 full episodes of Saltwater Experience on WaypointYou can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes atTomrowlandpodcast.comLearn more about Tom's Television shows by visiting their websites:Saltwater ExperienceInto the BlueSweetwater Contact Tom through email: Podcast@saltwaterexperience.com

Rob from McDojo life joins the podcast today to tell us about the surprising amount of fraud that takes place in martial arts. Rob started McDojo Life as a way to expose fraudulent dojos, pedophiles, con-artists, and more. We talk about everything that takes place in this industry and how Rob is helping bring the truth to life. You definitely are going to want to give him a follow on social media @mcdojolifeWIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tvIf you have questions or suggestions for the show you can text Tom at 1 305-930-7346This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts@waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollectiveFind over 150 full episodes of Saltwater Experience on WaypointYou can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes atTomrowlandpodcast.comLearn more about Tom's Television shows by visiting their websites:Saltwater ExperienceInto the BlueSweetwater Contact Tom through email: Podcast@saltwaterexperience.com

Bouncer gives some excellent advice including: Use a hand scale every time Point the rod directly at the scale and pull back until the drag slips at 20% of the breaking strength Use the scale to observe how the drag changes as your customers or friends pull on the line and bend the rod Practice so much that you can know exactly how hard the angler is pulling by the bend in the rod.WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tvIf you have questions or suggestions for the show you can text Tom at 1 305-930-7346This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts@waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollectiveFind over 150 full episodes of Saltwater Experience on WaypointYou can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes atTomrowlandpodcast.comLearn more about Tom's Television shows by visiting their websites:Saltwater ExperienceInto the BlueSweetwater Contact Tom through email: Podcast@saltwaterexperience.com

Music can not only be a good distraction from pain, but it can also be used AS the workout or at least part of it. One of the songs I like to use is Roxanne by The Police. In this episode I go through how I use this song as a part of the workout rather than just as background. We also use “Bring Sally Up” (actually called Flower by Moby). There could be 1000s of other songs that may fit this format as well. Listen and learn how to do it. Do you have any songs that you use like this? Text me and let me know 305-930-7346WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tvIf you have questions or suggestions for the show you can text Tom at 1 305-930-7346This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts@waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollectiveFind over 150 full episodes of Saltwater Experience on WaypointYou can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes atTomrowlandpodcast.comLearn more about Tom's Television shows by visiting their websites:Saltwater ExperienceInto the BlueSweetwater Contact Tom through email: Podcast@saltwaterexperience.com

UFC legend Chad Mendes joins the podcast today. Throughout Chad’s UFC career he has been extremely vocal about his passion for hunting and fishing, so I naturally I am a big fan. He had me as a lifetime fan when I heard his tag line “The People’s Champ, Straight outta Deer Camp”.Chad Belding is Mendes’ business partner and he also joins the podcast today. Belding has a fascinating story of starting the brand BANDED and it’s rise to success following the lead of a couple of UFC brands. Mendes gives us his story of how he got started in the UFC, and what he has been pursuing lately. He just recently was on the Joe Rogan podcast to talk about a few of his businesses that he plays a huge role in, including a meat company, spice company, Finz and Featherz Guides, Peak meals, and more. Chad also shared news of his RETURN to the ring in the Bare Knuckle Fighting Championships. Be sure to check out everything that both of these guys are involved in at the links below:https://www.instagram.com/chadmendes/https://www.instagram.com/finzandfeatherzguides/https://thefowllife.com/

This week, Capt. Justin Napior joins the podcast this week to tell us one of his tricks that he uses to prolong the life of his trailers and keep them generally rust free. A great point that he brings up is that your trailer goes through the most wear and tear while it’s sitting at the boat ramp, covered in saltwater and baking in the sun. Justin just takes an extra minute to spray down his trailer with fresh water, and he has seen the difference from personal experience of how much longer his trailers are lasting. If there is a hose at the ramp, that is easy but tune in to hear what Justin does at places without fresh water. If you want to book a trip with Justin, be sure to check out his website, https://www.backcountryculture.com/WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tvIf you have questions or suggestions for the show you can text Tom at 1 305-930-7346This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts@waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollectiveFind over 150 full episodes of Saltwater Experience on WaypointYou can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes atTomrowlandpodcast.comLearn more about Tom's Television shows by visiting their websites:Saltwater ExperienceInto the BlueSweetwater Contact Tom through email: Podcast@saltwaterexperience.com

I recently started a new fitness program following Mat Fraser’s Hard Work Pays Off (HWPO) programming. One thing that we often do in this program is Every Minute On The Minute (EMOM). We have talked about EMOM on the podcast before, but his program does it a little different, so we go through this and talk about how this can be a great workout. If you are interested in Mat’s program, check it out here: https://www.hybridperformancemethod.com/hwpoWIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tvIf you have questions or suggestions for the show you can text Tom at 1 305-930-7346This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts@waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollectiveFind over 150 full episodes of Saltwater Experience on WaypointYou can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes atTomrowlandpodcast.comLearn more about Tom's Television shows by visiting their websites:Saltwater ExperienceInto the BlueSweetwater Contact Tom through email: Podcast@saltwaterexperience.com