Tom Rowland Podcast Physical Friday - IMPROVE Your Pushup Numbers & Be Ready For February’s 10,000 Pushup Challenge
We’re still a little ways out from our 10,000 pushup challenge in February, but now is the time to start preparing yourself, especially if you are unsure if you can do it. In this episode, I break down a proven method to increase your pushup numbers. If you start now, you will have a great base to work off of come February. And trust me, you are not going to want to miss the pushup challenge this February. We already have a lot of brands involved and it will be the biggest yet this year.
I have included the entire document that I go over on my website, so be sure to check it out here: https://tomrowlandpodcast.com/blog/improve-pushup-numbers
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