Master Mind, Body and Spirit

Dr. Jim Bentz is the #1 Practitioner and Trainer for Neurological Integration System in the United States, which teaches healthcare practitioners principles of Functional Neurology. We speak about the nervous system and the amazing power of our bodies to heal from the coronavirus and another diseases.   Stay up to date and join the mailing list for amazing content in health, wellness, and personal development! http://www.mattbelair.com   Dr. Jim Bentz's  website: https://fidalgoislandhealthcenter.com/   Support the show for as little as $1 Here: 👉 http://www.patreon.com/mattbelair   Donate: http://bit.ly/mattbelair   Support by Doing an Act of Kindness for Someone Today!   Subscribe: Podcast: http://goo.gl/1euQe7 YouTube: https://goo.gl/Mz7Ngg   Download a Free Guide to Lucid Dreaming E-Book and Guided Hypnotic Experience: http://www.mattbelair.com/luciddreaming     Show Notes:   Dr. Jim Bentz is the #1 Practitioner and Trainer for Neurological Integration System in the United States, which teaches healthcare practitioners principles of Functional Neurology.   He has been in clinical Chiropractic practice since 1985, and has been using NIS as his primary modality since 1997.   NIS is a system that incorporates ancient eastern medicine practices with current neuroscience and promotes self-healing through detection and correction of signaling disruption in the nervous system.   Dr. Jim Bentz   Growing up in a health-conscious life The book Jim’s dad gave him Tracking down disconnects from the brain and body Understanding the body as a whole system The nervous system and it’s connection to the entire body Understanding the functions of neuroreceptors and chemicals released Dr. Joe Dispenza Dr. Bruce Lipton Acupuncture meridians are in the fascial planes of the body Why emotional states generate brain chemistry Evolutionary Biology Fasting and intermittent fasting Cryotherapy Jim’s morning routine Syncing our circadian rhythm The book Sapiens Why we’ve gotten too comfortable Brain Homonculous Map The book the Holographic Universe Why growth and comfort cannot exist together Toltec Wisdom The book of Yogananda Nasim Taleb Valter Longo and research on fasting Benefits of fasting The optimal length of water fasting The mental clarity of fasting     If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!   About Me: ======== Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!   You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!   Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!   https://mattbelair.com/bio/   May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏   👉 For top rated video podcast, coaching, speaking, media and consulting inquiries contact me.   📧 - Email Me:  Matt@ZenAthlete.com 📝 - Contact Me: https://mattbelair.com/contact/   Follow Social Media ================ ➤ : - Instagram: http://bit.ly/Instagram-MatthewBelair ➤ : - Twitter: http://bit.ly/Twitter-MatthewBelair   HashTags ======== #Spirituality #SelfHelpPodcast #BestPodcastsSpirituality #TopPodcasts #PersonalDevelopment   ™Matthew Belair - OFFICIAL

Eliyahu Jian is an author, life and spiritual coach, motivational speaker and advisor to people of all ages and backgrounds. He empowers people to be the best version of themselves, create stronger relationships, achieve career success, and create healthier lifestyles by developing a spiritual connection.   Sign up here for tips and strategies on personal development, spirituality, and peak performance 👉 http://www.mattbelair.com/   Eliyou's website: https://eliyahujian.com/   Support the show for as little as $1   Here: 👉 http://www.patreon.com/mattbelair   Donate:   http://bit.ly/mattbelair   Support by Doing an Act of Kindness for Someone Today!   Subscribe: Podcast: http://goo.gl/1euQe7 YouTube: https://goo.gl/Mz7Ngg   Download a Free Guide to Lucid Dreaming E-Book and Guided Hypnotic Experience: 👉 http://www.mattbelair.com/luciddreaming   Show Notes:   Eliyahu Jian is an author, life and spiritual coach, motivational speaker and advisor to people of all ages and backgrounds. He empowers people to be the best version of themselves, create stronger relationships, achieve career success, and create healthier lifestyles by developing a spiritual connection.   He’s shared his vision and guidance with some of the most famous and influential people in the world, and most recently for everyone in his book: The Laughing Billionaire-- How to Become Rich and Happy.   He is the co-founder of Vital transformation and his primary teachings are based in Kabbalah. In this show we discuss:   Realizing you have it all now 4000 Year Old Teachings When we get excited the world around everything changes Being so excited that you can eat and drink The power of forgiveness The secret billionaires told him Happiness comes from earning what you have not get what you want Why you have to go out and get it It’s up to you and change the movie - the creator force Enlightenment is taking 100% responsibility Choosing to be reactive vs creative The two levels of certainty “Whatever happens is the best possible thing that can happen” MindTravel Piano Why you have to jump before you are ready The origins of Kaballah The book of Abraham Teleportation 7 Levels of existence In the desert Tuesday and Friday nights The 4 Categories of life 3 types of frequency - mind, speech, and action Why we need more desire The concept of endless desire The 7 Layers of Heaven Tikun Kaballah’s view on death The worst thing you can do is curse yourself You have one job whose job to bring you what you speak I am created in the image of divine I am here to do good things Why you need to surround yourself with people who believe 100% as sure Tell yourself you love yourself in the shower at the top of your love You can’t fight with fear Abracadabra: With my word I create Engaging in the spiritual principle - vs ego     If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!   About Me: ======== Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!   You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!   Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!   https://mattbelair.com/bio/   May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏   👉 For top rated video podcast, coaching, speaking, media and consulting inquiries contact me.   📧 - Email Me:  Matt@ZenAthlete.com 📝 - Contact Me: https://mattbelair.com/contact/   Follow Social Media ================ ➤ : - Instagram: http://bit.ly/Instagram-MatthewBelair ➤ : - Twitter: http://bit.ly/Twitter-MatthewBelair   HashTags ======== #Spirituality #SelfHelpPodcast #BestPodcastsSpirituality #TopPodcasts #PersonalDevelopment   ™Matthew Belair - OFFICIAL

David E Martin has recently called out the CDC for it's actions during the Coronavirus pandemic. In this video he speaks about the CDC, integrity, solving systems problems and solving impossible problems.   Stay up to date and join the mailing list for amazing content in health, wellness, spirituality & personal development! http://www.mattbelair.com   David's Website: https://www.davidmartin.world/   ✅Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉http://www.mattbelair.com   ✅Support the show for as little as $1 http://www.patreon.com/mattbelair & http://bit.ly/matthewbelair 🎉🙌   ✅Download a free "How to Lucid Dream Book" 📚and hypnotic linktr.ee/mattbelair   ✅Share this episode if you loved it and help spread the vibe! ❤️🐝   ✅End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉http://bit.ly/mindbodyspirit21     🌟 Subscribe 💫 Podcast: http://goo.gl/1euQe7 YouTube: https://goo.gl/Mz7Ngg   David E. Martin is a businessman, professor, author, storyteller, inventor, oracle, father, friend and Creator of the MCAM CNBC IQ100 index. He specializes in putting humanity back into humans – and business.   Creating real transformation from the inside out, he shows and teaches people how to be the difference that makes the difference. His secret of success globally is ‘The Wobble Effect’.   The problem we see superficially is not the problem. He shows us how to identify the real issues and access our innate wisdom. We change from the inside out, to do everything differently; look at everything differently and bring humanity back into work and humans so we can fully live.   Organization tracking coronavirus since day 1 The global commons of information and information Working with the anthrax scare Noticing the ripple in the field Stopping the Prince of Licthenstein from patenting basmati rice Understanding how they labeled the Coronavirus as a set of systems Researchers in North Carolina at Chapel Hill and Wuhan CDC illegally filing patents The importance of gratitude Contemplating our conditioning of polarities Why we haven’t been trained to think critically Taking 100% ownership of your life and understanding We are unaware of the level of questions we can ask Why we’ve been conditioned not to question authority but you can ask anyone anything Dr Judy Mikovits, Dr. Bruce Lipton, Dr. Rashid Buttar System levels problems Bill Gates steamrolling a system and the antitrust days of Microsoft Making the compromise of our integrity Engaging with conscious action Seeing yourself as connected to the whole All in consequence analysis CDC Falling to the illusion of hoarded wealth We’ve been conditioned to consume just beyond our means You can accomplish more with integrity than with money Being aware of the Trillions of dollars being manufactured We have harmed ourselves through the ancient stories of dominion Nature does thing entangled Things distract us from reality 3 thresholds What is our existence What are our nice to have’s What are our inspirations     If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!   About Me: ======== Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!   You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!   Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!   https://mattbelair.com/bio/   May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏   👉 For top rated video podcast, coaching, speaking, media and consulting inquiries contact me.   📧 - Email Me:  Matt@ZenAthlete.com 📝 - Contact Me: https://mattbelair.com/contact/   Follow Social Media ================ ➤ : - Instagram: http://bit.ly/Instagram-MatthewBelair ➤ : - Twitter: http://bit.ly/Twitter-MatthewBelair   HashTags ======== #Spirituality #SelfHelpPodcast #BestPodcastsSpirituality #TopPodcasts #PersonalDevelopment   ™Matthew Belair - OFFICIAL

Stay up to date and join the mailing list for amazing content in health, wellness, spirituality & personal development! http://www.mattbelair.com   Dr. Barre Lando's Website: https://alfavedic.com/av-team/   ✅Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉http://www.mattbelair.com   ✅Support the show for as little as $1 http://www.patreon.com/mattbelair & http://bit.ly/matthewbelair 🎉🙌   ✅Download a free "How to Lucid Dream Book" 📚and hypnotic linktr.ee/mattbelair   ✅Share this episode if you loved it and help spread the vibe! ❤️🐝   ✅End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉http://bit.ly/mindbodyspirit21     🌟 Subscribe 💫 Podcast: http://goo.gl/1euQe7 YouTube: https://goo.gl/Mz7Ngg   Show Notes:   Today’s guest is a retired dr with a specialization in bio-terrain medicine and holds many complimenting degrees and certifications in the health field.   Treat the body and not the disease The one process of nature Why viruses are the most misunderstood Why CV-19 tests are flawed Why you should turn modems off at night Dr. Zach Bush The agenda behind the scenes Cashless societies Rudolph Steiner Dr. Anthony Fauci's shady history Using aids to control a narrative The importance of microbes Why you shouldn’t be worried about the coronavirus but what’s happening behind the scenes Understanding vaccines The work of Walter Russel Why we are being cut off from higher frequencies Where is your line? Will you let them usurp your free will? Hypocrites treat the body not the disease The power of your thoughts Stop making war on yourself and others   If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!   About Me: ======== Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!   You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!   Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!   https://mattbelair.com/bio/   May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏   👉 For top rated video podcast, coaching, speaking, media and consulting inquiries contact me.   📧 - Email Me:  Matt@ZenAthlete.com 📝 - Contact Me: https://mattbelair.com/contact/   Follow Social Media ================ ➤ : - Instagram: http://bit.ly/Instagram-MatthewBelair ➤ : - Twitter: http://bit.ly/Twitter-MatthewBelair   HashTags ======== #Coronavirus

Jerry Yudelson is an environmental activist and widely known as the "Godfather of Green," In this conversation, he speaks about the conditions that lead to the coronavirus outbreak and conditions on the planet. He also gives suggestions for bringing our planet back into balance.   👉 Stay up to date and join the mailing list for amazing content in health, wellness, spirituality & personal development! http://www.mattbelair.com     ✅Join our community & email to get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉http://www.mattbelair.com   ✅Support the show for as little as $1 http://www.patreon.com/mattbelair & http://bit.ly/matthewbelair 🎉🙌   ✅Download a free "How to Lucid Dream Book" 📚and hypnotic linktr.ee/mattbelair   ✅Share this episode if you loved it and help spread the vibe! ❤️🐝   ✅End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉http://bit.ly/mindbodyspirit21     🌟 Subscribe 💫 Podcast: http://goo.gl/1euQe7 YouTube: https://goo.gl/Mz7Ngg   Jerry's Website: http://jerryyudelson.net/   Show Notes:   Jerry Yudelson is Widely known as the "Godfather of Green," He is a professional engineer, and the author of 12 trade and professional books on green buildings, water conservation, green homes, green marketing and sustainable development.   He is an environmental activist and his new book shows one person finding his place over many years as an active participant in three major environmental movements, beginning with the first Earth Day in 1970, up to the present Climate Crisis.   Over the past ten years, he has keynoted nearly 100 conferences and events in 20 countries.   He holds civil and environmental engineering degrees from California Institute of Technology (Caltech) and Harvard University, with an MBA (honors) from the University of Oregon.   He The Godfather of Green: An Eco-Spiritual Memoir welcome to the show with Jerry Yudelson   Jerry’s interest in renewable energy The green building movement Attacking climate change through eco-buildings One of the key lessons from the memoir Rhythms of nature 95% of the world worked in agriculture in the 1900s Living off the earths stored capital We forgot about sustainability We’ve lost touch with our natural balance Why this is the next huge transition Why we are all responsible for the planet The paradigm shift we are undertaking Merging scientific, spiritual, and political structures How to get along in your environment why this could be an opportunity The essence of spirituality is what you can offer The effects of the dams on the salmon run The 7 Why’s of Japanese culture Finding the leverage point to make change Understanding the evolving workforce The evolving energy industry Jerry’s advice to the world Why you need to educate yourself The book 1491 The importance of listening     If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!   About Me: ======== Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!   Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!   https://mattbelair.com/bio/   May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏   👉 For top rated video podcast, coaching, speaking, media and consulting inquiries contact me.   📧 - Email Me:  Matt@ZenAthlete.com 📝 - Contact Me: https://mattbelair.com/contact/   Follow Social Media ================ ➤ : - Instagram: http://bit.ly/Instagram-MatthewBelair ➤ : - Twitter: http://bit.ly/Twitter-MatthewBelair   HashTags ======== #Coronavirus #ClimateChange #Covid19 #EnvironmentalImpact #PlanetarySustainability   ™Matthew Belair - OFFICIAL

Grace Smith is a pioneer in the hypnotherapy field and author of the book “Close Your Eyes, Lose Weight: Reprogram Your Subconscious Mind in 12 Weeks to Eat Healthy, Feel Great, and Love Your Body with the Groundbreaking Power of Hypnosis"  Join the mailing list for free strategies and training on mindset, success, spirituality & how to live an extraordinary life! 👉http://www.mattbelair.com Grace Smith's website: https://gshypnosis.com/   Join the Master Mind, Body, and Spirit Academy today and get free access to the $297 Soul Compass online course + exclusive members content and training 👉 http://bit.ly/mindbodyspirit21   Support the show: 👉 http://www.patreon.com/mattbelair & http://bit.ly/mattbelair   Support by Doing an Act of Kindness for Someone Today!   Subscribe: Podcast: http://goo.gl/1euQe7 YouTube: https://goo.gl/Mz7Ngg   Download a free Guide to Lucid Dreaming E-Book and Guided Hypnotic Experience: http://www.mattbelair.com/luciddreaming   Show Notes:   Grace Smith is on a mission to make hypnosis mainstream. A pioneer in the Hypnotherapy field, her private clients including Fortune 500 CEOs, A-list celebrities, Olympic athletes, and government officials.   She is founder of the world's #1 provider of hypnosis education, products, and services, Grace Space Hypnosis and Grace Space Hypnotherapy School.   She is the author of two Amazon bestselling books and has been featured in Forbes, Entrepreneur, InStyle, and many more.   She is a regular guest on CBS's hit show, “The Doctors” and is a highly sought after speaker.   Her newest book “Close Your Eyes, Lose Weight: Reprogram Your Subconscious Mind in 12 Weeks to Eat Healthy, Feel Great, and Love Your Body with the Groundbreaking Power of Hypnosis" will be released in April     Welcome back to the show Grace Smith   Hypnosis is about dehypnotizing Why we are born perfect Getting back to your true essence Weightt loss is a spiritual journey If you can’t get out of a depression what you can work Understanding a pattern interrupt Understanding kids to pick up what we do Why it’s important to love yourself in the process Why weight loss is the most common request in hypnosis Understanding why we do emotional eating Why foods are addictive Why stress is a natural inhibitor for fat loss What Grace would say to a person who thinks hypnosis doesn’t work Understanding how hypnosis The science of brainwaves and what they do Thomas Edison used hypnosis everyday The Kingdom of heaven is within This is you accessing your birthright as a creator Bruce Lipton and Dr. Joe Dispenza Walk me through some of the chapters in the book – walk a person thorugh the process Harvard Medical Study: Bones healing 40% faster using hypnotherapy Standford Study: Women with breast cancer had 50% less pain. 10 year follow up the women that had hypnotherapy had twice the survival rate 600 Sessions of psychotherapy of 38% improvement 6 sessions in hypnotherapy to see 90% The 12 Week Process Meal Prepping Chewing your food and eating 90% Limiting beliefs Teachings you to eat intuitively Training yourself to crave exercise – 20 minutes to release endorphins Emotional eating Eating when bored Upgrade how you reward yourself The People and Places that trigger you Putting the law of attraction to work How to cope with unwanted attention Overcoming the fear of success Self Love The fascinating new research of alzeheimers The amazing habit of learning Stress levels of 8 or 9 course     If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!   About Me: ======== Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!   Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!   https://mattbelair.com/bio/   May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏   👉 For top rated video podcast, coaching, speaking, media and consulting inquiries contact me.   📧 - Email Me:  Matt@ZenAthlete.com 📝 - Contact Me: https://mattbelair.com/contact/   Follow Social Media ================ ➤ : - Instagram: http://bit.ly/Instagram-MatthewBelair ➤ : - Twitter: http://bit.ly/Twitter-MatthewBelair   HashTags ======== #Spirituality #SelfHelpPodcast #BestPodcastsSpirituality #TopPodcasts #PersonalDevelopment   ™Matthew Belair - OFFICIAL

Steven Kotler talks about the Coronavirus and 3 Pandemics that humanity is facing right now.   Steven is one of the world’s leading experts on human performance. He's the author of eleven books, including  The Future is Faster Than You Think, Stealing Fire, Bold, Abundance and The Rise of Superman.   Stay up to date and join the mailing list for amazing content in health, wellness, spirituality & personal development! http://www.mattbelair.com   Steven's Website:https://www.stevenkotler.com/   Distraction Disruptor: https://stevenkotler.samcart.com/prod...   Zero to Dangerous Program: https://www.flowdiagnostic.com/zero-t...   Flow for Writers: https://www.flowdiagnostic.com/flow-f...   ✅Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉http://www.mattbelair.com   ✅Support the show for as little as $1 http://www.patreon.com/mattbelair & http://bit.ly/matthewbelair 🎉🙌   ✅Download a free "How to Lucid Dream Book" 📚and hypnotic linktr.ee/mattbelair   ✅Share this episode if you loved it and help spread the vibe! ❤️🐝   ✅End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉http://bit.ly/mindbodyspirit21     🌟 Subscribe 💫 Podcast: http://goo.gl/1euQe7 YouTube: https://goo.gl/Mz7Ngg   Show Notes:   Steven Kotler is a New York Times-bestselling author, an award-winning journalist and the Executive Director of the Flow Research Collective.   He is one of the world’s leading experts on human performance. He's the author of eleven books, including  The Future is Faster Than You Think, Stealing Fire, Bold, Abundance and The Rise of Superman.   His work has been nominated for two Pulitzer Prizes, been translated into over 40 languages and appeared in over 100 publications, including The New York Times, Atlantic Monthly, Time, Wired, and Forbes.   He is also the cofounder of the Rancho de Chihuahua dog sanctuary.   Steven Kotler     Steven’s love for the impossible The 3 Pandemics   1. Covid 19 2. Fear 3. Co-operation   Harvard Geneticist says it’s the first time humanity is united working together Scientists are freely sharing information Defining FLOW The different types of flow The book Abundance using accelerated technology Going after grand global challenges The Planet Home project Lauren Fletcher bio-engineering Tree planting drones 3D printing communities – NewStory Seth Bluestein – mega environmental and micro-financing Business has to be a force for good We are going to experience massive changes during this decade New business models Creating Rancho de Chihuaha We need to transition into vertical farming Mega Linkages 30% of land on the earth Growing steak from stem cells The need to switch to cultured beef How environmentalists and technologists are saying the same thing What fear does to the brain and body on a chemical level Why fear prevents problem-solving The Peak Performance basics 1. Sleep 2. Hydration 3. Nutrition 4. Social support or good network 5. Gratitude 6. Mindfulness 7. Exercise being adaptable and flexibility www.zerotodangerous.com www.flowresearchcollective.com/flowblocker www.stevenkotler.com     If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!   About Me: ======== Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!   You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!   https://mattbelair.com/bio/   May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏   👉 For top rated video podcast, coaching, speaking, media and consulting inquiries contact me.   📧 - Email Me:  Matt@ZenAthlete.com 📝 - Contact Me: https://mattbelair.com/contact/   Follow Social Media ================ ➤ : - Instagram: http://bit.ly/Instagram-MatthewBelair ➤ : - Twitter: http://bit.ly/Twitter-MatthewBelair   HashTags ======== #StevenKotler #Coronavirus #3Pandemics #Solutions #Environementalistm   ™Matthew Belair - OFFICIAL

Doug Evans is the author of the Sprout Book: Tap Into the Power of the Planet's Most Nutritious Food.   Website: http://www.mattbelair.com/ sign up for the email list and most importantly do 1 act of kindness today! 🙏👊🚀   Doug's Website: https://us.macmillan.com/books/978125...   Join the Master Mind, Body, and Spirit Academy today and get free access to the $297 Soul Compass online course + exclusive members content and training 👉 http://bit.ly/mindbodyspirit21   Support the show: 👉 http://www.patreon.com/mattbelair & http://bit.ly/mattbelair   Support by Doing an Act of Kindness for Someone Today!   Subscribe: Podcast: http://goo.gl/1euQe7 YouTube: https://goo.gl/Mz7Ngg   Download a free Guide to Lucid Dreaming E-Book and Guided Hypnotic Experience: http://www.mattbelair.com/luciddreaming   Doug Evans is an early pioneer in the natural food industry. In 2002 he co-founded Organic Avenue, one of the first exclusively plant-based retail chains in the country.   He then created and founded Juicero, the first fresh, farm to glass automatic cold-press juicer, with the mission of bringing fresh-processed foods to the home.   He is the author of THE SPROUT BOOK: Tap into the Power of the Planet's Most Nutritious Food   Doug’s rough upbringing  and youth Needing discipline Paul Rand with Doug Evans How all his family began to die and get sick around me Why we are not genetically cursed How he started a very successful an organic food store Why you can easily eat one fruit for a day The mental shift of how you perceive food How sprouts can be grown quickly, easily, anywhere Why sprouts can have 100x the amount of nutrients compared to the bean or seed Sprouts are simply sprouted seeds Sprouting turns your seed into a vegetable and releases the proactive layer and open up much more nutrition The Sprout Protocol Why growing sprouts couldn’t be easier The story of the obese man who just ate sprouts for a month and ran a marathon The common thread of world-renowned experts in healing and transformation The different types of sprouts The amazing sunflower flower and seeds The 150 papers at Johns Hopkins Recipe Goji almond bites Great recipes for sprouting What happens when you start growing food Why you should “eat to live” not “live to eat” Why sprouts     If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!   About Me: ======== Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!   You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!   Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!   https://mattbelair.com/bio/   May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏   👉 For top rated video podcast, coaching, speaking, media and consulting inquiries contact me.   📧 - Email Me:  Matt@ZenAthlete.com 📝 - Contact Me: https://mattbelair.com/contact/   Follow Social Media ================ ➤ : - Instagram: http://bit.ly/Instagram-MatthewBelair ➤ : - Twitter: http://bit.ly/Twitter-MatthewBelair   HashTags ======== #Spirituality #SelfHelpPodcast #BestPodcastsSpirituality #TopPodcasts #PersonalDevelopment   ™Matthew Belair - OFFICIAL

Jessica Ortner is a leading expert in EFT Tapping and the co-founder of The Tapping Solution, a company on a mission to spread the word on the power of EFT Tapping.   ✅Download a free "How to Lucid Dream Book" 📚and hypnotic linktr.ee/mattbelair ✅Share this episode if you loved it and help spread the vibe! ❤️🐝 ✅End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉http://bit.ly/mindbodyspirit21   Show Notes:   Jessica Ortner is a leading expert in EFT Tapping and the co-founder of The Tapping Solution, a company on a mission to spread the word on the power of EFT Tapping.   Her yearly online event, The Tapping World Summit, has attracted an audience of over a million people from all over the world.   She is the author of two books, including her New York Times Bestseller, The Tapping Solution for Weight Loss and Body Confidence.   She is also the co-creator of The Tapping Solution app, a powerful mobile app with over 1.2 million Tapping meditations played to date.   In this show we discuss:   What is EFT tapping Understanding the body holding emotions EFT for Self Love How to release and transform your emotions “Self-Sabotage is simply misguided self-love” Data from the Tapping Solution App Tapping is proven to reduce cortisol Dr. Peta study on EFT for weightloss Generational trauma The 9 points of tapping Reducing stress and anxiety by over 50% through tapping The setup statement: Getting clear on a statement: Even though I’m stressed “I accept how I feel” or” I love and accept myself” Do this 3 of honoring how you feel Now imprint the new preferred emotion and magnify it     If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!   About Me: ======== Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!   You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!   Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!   https://mattbelair.com/bio/   May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏   👉 For top rated video podcast, coaching, speaking, media and consulting inquiries contact me.   📧 - Email Me:  Matt@ZenAthlete.com 📝 - Contact Me: https://mattbelair.com/contact/   Follow Social Media ================ ➤ : - Instagram: http://bit.ly/Instagram-MatthewBelair ➤ : - Twitter: http://bit.ly/Twitter-MatthewBelair   HashTags ======== #EFT #TappingSolution #EmotionalFreedomTechnique #MasterMindBodySpirit #PersonalDevelopment   ™Matthew Belair - OFFICIAL

Chris Marhefka is an entrepreneur, life coach, speaker and retreat facilitator. In ten years, he has coached over 2,000 clients and grown and sold two 6-figure businesses.   He went through a transformation after years of achieving business and financial success but feeling run down and depressed. He shares his story of building the life of his dreams here!   Stay up to date and join the mailing list for amazing content in health, wellness, spirituality & personal development! http://www.mattbelair.com   Chris's Website: https://www.chrismarhefka.com/   ✅Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉http://www.mattbelair.com   ✅Support the show for as little as $1 http://www.patreon.com/mattbelair & http://bit.ly/matthewbelair 🎉🙌   ✅Download a free "How to Lucid Dream Book" 📚and hypnotic linktr.ee/mattbelair   ✅Share this episode if you loved it and help spread the vibe! ❤️🐝   ✅End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉http://bit.ly/mindbodyspirit21     🌟 Subscribe 💫 Podcast: http://goo.gl/1euQe7 YouTube: https://goo.gl/Mz7Ngg   Show Notes:   Today’s guest is an entrepreneur, life coach, speaker and retreat facilitator. In ten years, he has coached over 2,000 clients and grown and sold two 6-figure businesses.   He is the CEO and Facilitator of Training Camp for the Soul, a transformational retreat for emotional healing and resiliency.   He also personally coaches entrepreneurs feeling run down by their businesses and helps them shift to experience more fulfillment and freedom in their lives.   Here are some topics we discuss:     The training camp for the soul experience Why people justify working 80 hours, being stressed out and burnt out Analyzing your beliefs about life, money, relationships, happiness Elements that create huge shifts in life Would you buy back 80% of your time with 20% of your income? The process of Eliminate, delegate, automate Building a belief that you’re worth building a business of worth What is your perfect day? How to amplify your goal setting What it feel like to have your perfect day and ideal success? Popcorn gratitude challenge Need to create strong identity work When you follow your heart it will take courage because it doesn’t make sense to their logical mind Why the first step is the hardest Acknowledging your life will swing on a pendulum Why journaling was the most impactful process Creating the identity journaling - create the identity of the person you want to be? What would a person I admire thinking, doing, and modeling behavior Why the conscious mind follows the script from the conscious brain Why coaches help with reminders Yogananda - Spiritual Will Creating intense emotion and will toward your emotions Most of our limitation is self-imposed through judging ourselves Accepting the unknown Command and Surrender - Get specific with the feeling - what would having that mean to me? Why we have to surrender the ego of who we think we are to receive it What’s the experience and emotion behind it. The Jim Carey million-dollar manifestation story The presence of GOD working for us Religion as one universal story The most powerful belief and understanding that the universe is working for you Expecting the gift to show up Saying thank you to our biggest challenges   If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!   About Me: ======== Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!   You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!   Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!   https://mattbelair.com/bio/   May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏   👉 For top rated video podcast, coaching, speaking, media and consulting inquiries contact me.   📧 - Email Me:  Matt@ZenAthlete.com 📝 - Contact Me: https://mattbelair.com/contact/   Follow Social Media ================ ➤ : - Instagram: http://bit.ly/Instagram-MatthewBelair ➤ : - Twitter: http://bit.ly/Twitter-MatthewBelair   HashTags ======== #Entrepreneurship #Success #Happiness #TrainingCampfortheSoul #Spiriituality   ™Matthew Belair - OFFICIAL