Inspire Nation Show with Michael Sandler

If you’ve wanted more time in your day, greater success, or to achieve dreams so big you’d scare yourself silly, then do we have the show for you! Today we’ll be talking with Jay Papasan, vice-president and executive editor at Keller Realty, co-owner Papasan Properties Group (with his wife) and co-author of best-seller The One Thing, to me, one of the greatest business books of all time… right up there alongside Napoleon Hill’s Think and Grow Rich. And so today, while I want to ask Jay questions about dozens of topics, we’re gonna focus on The ONE THING, and that one thing can make your days easier, help you build the life you desire, give you MORE time, and quite possibly greater success than you could ever imagine. That plus we’ll talk about the power of dominos, going small, why big isn’t bad, why will power isn’t always on will-call, what in the world’s a time block, and why we almost all fail at the marshmallow test. Questions and Topics Include: How Jay Papasan stopped writing a book on focus, and lost focus to write a different book. What it means to go small What is the key battle-cry of The One Thing What dominos have to do with the One Thing What it means that one thing can do many things, in business or in life. How Dominos can move exponentially. Why a plateau is not necessarily a plateau but a foundation for explosive future growth What the Six Big Lies in Life and Business are. Why all things are not equal. What does the Paredo effect have to do with our to-do lists Why we need a success list, not a to-do list. Why it’s not about what you do, but what you accomplish. A three minute technique to radically improve your to-do list and improve your time management. Why multi-tasking is a lie – Clifford Nass former Harvard then Stanford behavioral scientist who did a study on multitasking. Why you need to minimize your transition time What is time-blocking for time management Why it’s so important to use your morning’s for the One Thing Why it’s so important to have an assigned time for things in a calendar over your to do list Why success is not about your will power. Baba Shiv Stanford motivation study What was learned from an Israeli Parole board about motivation What’s the important of energy management. Why it’s never about motivation Why big is not bad Why successful people aren’t trading time for success Why it was said during a Greg Cardone by Jay “why wealthy people buy time, while poor people sell it.” What is the focus question, the one most important question to ask yourself. Why it’s better to say “I do” then to say “yes” The importance on learning how to say “no” how to protect your commitments, and say yes to yourself The importance of lining up your dominos What’s the importance of taking a mental health day One important tip on time management How Jay went from 240 to 199. Seinfeld’s secret to success How to use your calendar for success – and why you want to show it to others. Why you want to take 5 minutes a day for your One Thing. Jay Papasan Shares the Secret to The One Thing and How This Simple Technique Can Create The Success, Happiness, and Life You Desire! Plus Extreme Time Management!!! Business | Career | Health | Inspiration | Motivation | Entrepreneur | Self-Help | Inspire For More Info visit: www.InspireNationShow.com

If you want to feel more fulfilled motivated and inspired whether you’re leading a household, classroom, team, small business, or fortune 500 company, then do we have the show for you! Today we’ll be talking with Simon Sinek, the undisputed King of the Why, though he may never have been called that before, but he’s the global best-selling author of one of the most Inspiring Books on Leadership, Success and Business Out there, Start with Why. Today we’ll be talking about the “why”, what it is, why it’s so important, how to incorporate it into our lives, and who in the world is using it for success? Plus we’ll talk about inspiration vs. manipulation, Ferrari’s vs. minivans, why there’s 32 flavors of toothpaste, why Sneetches have stars and what in the world Hot pants, and go-go suits, have to do with air travel. Questions and Topics Include: What happened with Simon as a 4th year entrepreneur How his passion and optimism was gone. How Simon Sinek began to learn how our lives (and even businesses) function on the same three levels. How Simon Sinek began his search to find his why and to find his balance again. What is nature’s balance? The story of the race for flight Wright Brothers vs. Why people and companies ‘fail’ Why the clearer the cause the more maniacal we become to succeed What is a why? How did Apple Computers exemplify the why? Why you can’t have price, speed, and technology. What Simon talked about in his Ted Talk, and what does it mean to have Why, How, What? What is the Golden Circle and why do we have things inside out? Why people don’t buy what you do, they buy why you do. Why you want to be honest and true and do things that reflect my beliefs, and why those who believe what I believe will be attracted to me What Dr. Seuss’s Sneetches have to do with us What Ben Cohen, a runner with cerebral palsy, can teach us about ourselves. How do we become more like Ben Why we’re drawn to people who only compete with themselves What requires tremendous courage Why you need to go for it, and take care of those around you, even if you’re putting yourself at risk Why it’s important to risk yourself to help others What it means to be called a leader Why Martin Luther King gave the ‘I have a dream’ speech, not the ‘I have a plan’ speech, but why politicians today all give 12 point plans to solve a problem Why a common vision is needed first What does it mean to start at the values level, and why is it so important. How do we bring out our why? He has it online – The Why Discovery course – startwithwhy.com How can we start to do this right away (to find your why)? How do you cultivate your why? What do you do once you find your why? How do you use your why once you find it? How the why works What’s the Celery test? What does 32 flavors of toothpaste have to do with anything? Why there’s only two ways to influence people (manipulation or inspiration) Why it’s so important to take care of each other Why we truly help ourselves by helping each other Simon Sinek (As Seen On Viral Ted Talk) Shares How ‘Starting With Why’ Ignites Your Inspiration & Motivation, Helping You Achieve Success, Happiness, & Greatness In Life! Plus Become An Amazing Leader! Business | Career | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Today it seems mindfulness is all the rage, mindful this, mindful that, and even mindful running…well, that’s us. But if you’ve ever wondered what’s too this mindfulness, or why in the world you need something else that doesn’t fit in your schedule then do we have the show for you! Today we’ll be talking with Matt Tenney, business expert, and author of Serve to Be Great: Business Lessons from a Prison, a Monastery and a Boardroom, and author of my favorite new mindfulness book, The Mindfulness Edge: How to Rewire Your Brain for Leadership and Personal Excellence Without Adding to Your Schedule. And that’s just what I want to talk with Matt about, what’s mindfulness, why is it so important, and how in the world we fit it into our days! That plus we’ll talk about riding the Poo Bus or the #2, The happiest person alive, and why getting locked in the brig, just may be the greatest gift in the world. Questions and Topics Include: How Matt Tenney was locked in a military brig/prison for nearly 6 years What happened when Matt Tenney was put in solitary confinement in a 6 x 9 cell for a year. How Matt went from suicidal to using his prison time as a positive experience and helping people in business and career for leadership and mindfulness. How he began studying mindfulness What mindfulness practices did he put into place. What it means to be free from thought What inmates were thinking of Matt getting happy How we can each have an effect on the world around us. What was the Boddhisatva vow that Matt Kenney took. What is mindfulness? What is a beginner’s mind? Matthew Killingsworth Ted Talk measuring how present people are – and why so many people were mind-wandering How to not be the thinking, and instead witness the thinking What is the concept of ‘4 hours to 4 minutes’ How do we begin to stop being our thinking? Why people would choose to shock themselves rather than be alone with themselves for fifteen minutes! What does it mean to look deeply? What’s a mini vacation? How we can practice mindfulness without taking additional time Where can we interject mindfulness into our daily lives? Why Matthieu Ricard was considered the ‘happiest man in the world’ What is the poo bus or the #2? How to start making the shift away from your thinking to a new default of being open and curious to what is actually happening. Brief Mindfulness Meditation Website where people can go to for his book and gift. Matt Tenney Shows You How to Get the Mindfulness Edge & Rewire Your Mind for Personal Excellence & Leadership - Plus Shares His Prison Solitary Confinement Experience Which Led to a Mindfulness Epiphany! Business | Career | Health | Self-Help | Inspire

If you’ve ever wondered if angels were real, and if so, what one would say if you asked your questions, then do we have the angelic show for you! Today I’ll be talking with Gerry Gavin, best-selling author of Messages from Margaret and his brand new book “If You Could Talk to an Angel” And that’s just what I want to talk with Gerry about today and if we’re lucky, Margaret, and Angel who communicates through him. I want to find out how we can all talk with angels, what that really looks like, and then get answers from angels to the big really big questions on life. That plus we’ll talk about haunted houses, descending white spiders, mis-takes, the Lucky Seven, hugging trees, and why letting a balloon go free, may be the greatest experience in the world. Questions and Topics Include: How Gerry ended up in a haunted house in 1991. A wild technical difficulty. What happened during an exorcism of the house What happened to the energy as it left the house What is shamanism? How Gerry began using the Conversations with God, Neale Donald Walsch Automatic Writing Process How Gerry made contact with an angel named Margaret How Gerry came out of the ‘angelic closet’ How has communicating with an angel for 20 years changed us How he channeled Margaret for our Inspire Nation interview. What the process of channeling looks like What Margaret wants to help us understand about joy. Is it okay to focus on what’s fun, versus what we’re ‘supposed to do’ Does each of us have an individual soul purpose? How does one get unstuck, particularly if one is not finding joy? What is war and why is war hear? What can you say for someone losing a child? How humanity’s consciousness is growing, and awareness is growing What is destiny and free will? What’s the key to living a life of overflowing abundance? Can you talk with us about suicide? last words of wisdom from an angel How to find the angel that’s always with you How do we begin to communicate with angels? How to hear whether the voices in your head are yours (ego) vs. being channeled (divine). To get the book: GerryGavin.com/book is a big giveaway bonus as well. The Lucky Seven very short meditation. For More Info visit: www.InspireNationShow.com

Do you love your corn, potatoes, beans and rice, and wish that they just weren’t starches so you could eat them to your heart’s content? Well if so, then do we have a myth-busting, turn-things-on-their-heads, no potato left unturned, starchy show for you! Today we'll be talking with Dr. John McDougall, author of 12 National Best-Selling books, including The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Today we’ll be talking about starch, what it is, why it’s supposedly not good for us, what the studies show, why you’ve never heard this before, and perhaps the shocking truth. For I want to get to the bottom of this, because I love my potatoes and with a bit of salt, but for years, wouldn’t touch a single one. I’ve been high ketone, high fat, high veggies, lots of green smoothies, but always, above and beyond everything else, LOW STARCH…and don’t even get me started about the glycemic index. But we’ll talk about all of it today in a mind-blowing, myth-busting show. Nothings sacred today, and especially not the potato. Questions and Topics Include: What it’s like windsurfing in Bodega Bay. What Dr. McDougall’s health was like growing up How Dr. McDougall had a massive stroke that left him completely paralyzed at the age of 18. How Dr. McDougall became a sugar plantation doctor How he began to notice the older workers were healthier than the younger (first generation vs. second or third generation) Walter Kepner, Rice Diet, and 1939. How it became clear that diet was an effective healing solution. Why a diet high starch helped with healing Why a simple diet can be effective and nutritionally safe Why we need to look at early studies that weren’t backed by industry. How Dr. McDougall is in the process of suing the egg industry. Why there’s a conflict of interest with the USDA How industries started to buy there way in beginning in the 1980’s. Why studies were made to favorably affect industries How do we get unbiased information? Why there’s a protein myth and never a case of protein deficiency ever. Why people are being convinced to buy products they don’t need – it’s called ‘unique positioning’ – and what it means to you. How study’s are biased and slanted in favor of industry and particular results Why starches may actually be good for us. How can starch be good for us? Doesn’t starch turn into fat? Don’t starches hurt our blood sugar levels? Why fat paralyzes insulin causing blood-sugar problems Why you want 90% of your calories from basic starches Why Paleo would disagree with a high starch diet Why we’ve been starch eaters back before we were even humans What do we see from being on a 90% starch diet. Where you can find stories, studies, and over 600 recipes - drmcdougall.com Studies on curing type II diabetes, rheumatoid arthritis and more Look at colored book on food poisoning Animal foods Vegetable oils For More Info Visit: www.InspireNationShow.com

If you’ve ever had a pet, or have a pet, and wonder if alternative, complementary, or holistic medicine may help or protect your pet, then do we have the show for you! Today we’ll be talking with 30 year veterinarian and holistic veterinary practioner Dr. Dennis Thomas of Spokane Washington, who’s also the author of what I consider a brilliant book on holistic medicine geared toward pets, that could also hold true for us humans as well. It’s called Whole Pet Healing. And that’s what I want to talk with Dennis about today. What is holistic medicine? What does look like? Why would one consider it, and why don’t main stream vets almost ever recommend it. That plus we’ll talk about animal nutrition, vaccinations, chemotherapy, acupuncture, and why in the world you want to talk with your pet. Plus how pets know when we’re coming home, how they help us get happy, why pets help us heal, what in the world’s a healing room, and why a living Buddha may be right at the end of your leash. Questions and topics Include: How Alex the kitten was saved and changed the course of Dr. Thomas’s career. How did Dr. Thomas transition from traditional medicine to holistic veterinary care. Why med school students are not trained in alternative medicine techniques What is Holism? How you can unbreach a baby just by pressing an acupressure point (and horses too!) Why science and holism are in conflict. How holistic healing works and the difference between holistic healing and a traditional medical approach How you can influence your cat or dog energetically. How you can direct healing to the cat, dog, or pet What is subtle energy and how does that affect our pets (and their healing) How he’s helped pets who have been paralyzed to regain movement How animals have healed from mast cell tumors and solid cancerous tumors Why some animals are sick from ‘energetic imbalances’ and what that really means Are animals enlightened beings and what did they come here for? Why our animals are little Buddha’s. Do our pets get bored when we’re not home? Just wrote an article for Hay House on this. What our pets can teach us about mindfulness Why our pets don’t really suffer. Does kidney disease have to be fatal to cats? What do cat owners want to do early on – and why is nutrition so critical? What does a balanced diet look like for our cats and for our animals? Why we don’t ever want to feed our cats dried food Why we are over-vaccinating our pets What’s the harm with today’s vaccines Do we want to give heartworm medication and flea medication Where you can go for natural prevention to ticks and fleets, earthpet.com Why insecticides for our pets is very harmful to our pet’s health. How we prevent dental disease in our pets What’s the myth for keeping our pet’s teeth clean How people can find his blog at www.drdennisthomas.com How to find a holistic veterinarian American Holistic Veterinary Association ahvma.com Dr. Dennis Thomas Shares Holistic Medicine Secrets, Tips & Tools (Plus Nutrition!) to Help Keep Your Pet Healthy Or Heal, Even From Life-Threatening Conditions (Cancer, Kidney Disease, Paralysis, More). Inspiration | Health | Spirituality | Self-Help For More Info Visit: www.InspireNationShow.com

If you’ve ever wondered what the most successful people in the world know that the rest of us don’t, then do we have the show for you! Today we’re going to talk with one of the most positive researchers in the world! * Bio at bottom. His name is Shawn Achor and he’s one of the world’s leading experts on the connection between happiness and success. His research on mindset made the cover of Harvard Business Review, his TED talk is one of the most popular with over 11 million views, he’s lectured or worked with over a third of the Fortune 100 companies, as well as the NFL, the NBA, the Pentagon and the White House. Shawn is the author of New York Times best-selling books The Happiness Advantage (2010) and Before Happiness (2013) and he recently did a two-hour interview with Oprah at her house to discuss his mission to bring positive psychology to the world. Today we’re going to talk using positive psychology to rewrite your own maps, and completely transform your life. This means greater success at work, happiness at home, and new outlook, for a new you. It’s come at an incredible time too. Our show hits our one month anniversary, tomorrow. At present we have thousands of listeners in at least 78 countries, we’re growing exponentially with today being our highest growth day ever, and this morning, we woke up to find we’re the #15 self-help show in the world…all in under one month. I want to talk with Steve about this, about how our mindset and our maps truly create our reality -> and how to use that to our advantage! So what’s the goal of today’s show: To give you the advice you need to become a “positive genius” and bring tremendous success into your life! Topics include: What creates greater levels of happiness. Why when you’re happy first, everything improves – How happiness is really is first step before success. Most important: First have to believe change is possible – Understanding this is the biggest change in positive psychology movement Understanding why happiness must precede success and why success does NOT bring happiness This is why “successful” movie stars, musicians, professional athletes, and even tenured professors are not happy. And is why Oprah was depressed at the height of her career And why Shawn Achor himself was depressed while at Harvard Understanding that it’s not about your genes, even if you’re “pre-disposed” toward something May have genes that predispose you, but it’s not about your genes. Making small changes in your life on a daily basis can have major impact on rewiring your mind. Small changes have macro-level affects on our intelligence creativity and ability to be positive. Big question is: What’s the smallest intervention possible? Key Exercise: For 21 days in a row think of 3 things they’re grateful for each morning or each day you get into work (CHECK OUT OUR HAPPINESS MEDITATION FOR A SIMILAR GUIDED MEDITATION EXERCISE) This activity of scanning the world is extremely powerful. It can take people who have been genetically low-level pessimists, and in 21 days turn them into life-long optimists!!! Doing this exercise with 4 year olds at the dinner table, having them scan for things to be grateful for, can turn them from lifelong default pessimist to lifelong optimist. Every outcome improves when human brain is positive first As important children practice this as brushing their teeth or eating breakfast. An extremely important habit for both kids and adults alike – for adults important to practice this before going to work, or first thing when they get in to work. Important note on this exercise: Must be things are grateful for that are NEW (that’s occurred over last 24 hours and why) Rewires the brain to start to scan for the positive and see the opportunities that are around you. Without exercises like this, your ability to focus on the positive can atrophy. 5 HABITS THAT CREATE POSITIVE CHANGE Every day when get into work, first job to write 2 minute positive email praising or thanking someone they know. Do this for just 3 days in a row and people literally get addicted to it, and others write great emails back. 21 days later on your social connection score is off the chart in social support, because you have 21 people you’ve meaningfully activated. The Single greatest predictor of long term happiness is breathe, depth, and meaning of social networks. Social connection is as predictive of life expectancy as the food you eat, how much exercise you do, and even whether you smoke or not. Social connections are why western males don’t live as long as their female counterparts, and why western males are so much more likely to have heart-attacks. Success rarely leads to happiness However, if you can get someone to be positive, they rise to the highest possibility within your band of potential Lucky vs. unlucky people Unlucky people are simply not focused on the positives and so don’t see the potential around them. Amazing study about lucky vs. unlucky people – the “lucky” people saw opportunity the pessimists or “unlucky” people did not. In 21 days can make 1 positive habit Discussed why some army rangers (optomists) see a 600 foot hill as 600 feet and scramble for safety, while other soldiers (pessimists) see it as 900 feet, and give up under attack without even attempting the hill. Shared a study about coffee shop reward cards and the lessons learned. Never start goal from zero – instead anytime make resolution or create goal, write down three accomplishments already had, or resolutions you were already able to keep. Showing what you’ve already accomplished (aka not starting from zero) fuel’s growth toward other activities. This is also power of journaling – share one positive experience they had. Shawn Achor has started a 21 day O-course with Oprah to help retrain people’s minds for happiness. It’s at Oprah.com/happiness Many Fortune 100 companies are implementing these happiness strategies including: CEO Habitat for Humanity, Buick, Mckenzie company Worked with Google and Laszlo Bock as well. Showed how 2 minutes of sitting silently at computer / aka meditating can make a HUGE difference on employees performance and happiness. Realize the poison of a victim mentality It’s not about our genes, the market or what others have done to us. It’s a fallacy that we can’t change other people. If we’re positive we can have a big impact. We can greatly influence them and make them positive Focus on the low-hanging fruit, grass-roots, be a positive influence on those directly around you. For instance, don’t go for your boss, but your co-workers around you. California Wave campaign in extreme high-crime neighborhood. Officers went door to door – were not well received Officers then started smiling and waving to everyone. Officers became engaged with community and crime dramatically dropped Shawn Achor worked with White House Suggestion made during Baltimore protests that a wave campaign to build community could have a more positive impact than beefing up police security Hospital campaign modeled after the Hilton. When patient comes w/in 10 feet make eye contact. At five feet see if there’s anything you can do to help them. Dramatically improved people’s response to hospital, their likelihood to recommend the hospital, the likelihood to return to the same hospital, and quite possibly, their healing as well! Dramatically improved patient care! Importance you don’t ‘delay’ happiness You are not your genes and your environment, you can change. For more information and to find the Oprah Winfrey course and to visit Shawn Achor’s website visit www.InspireNationShow.com Shawn Achor Bio: After spending twelve years at Harvard University, Shawn Achor has become one of the world’s leading experts on the connection between happiness and success. His research on mindset made the cover of Harvard Business Review, his TED talk is one of the most popular of all time with over 11 million views, and his lecture airing on PBS has been seen by millions. Shawn has lectured or worked with over a third of the Fortune 100 companies, as well as the NFL, the NBA, the Pentagon and the White House. Shawn is the author of New York Times best-selling books The Happiness Advantage (2010) and Before Happiness (2013). He has now lectured in more than 50 countries speaking to CEOs in China, doctors in Dubai, schoolchildren in South Africa, and farmers in Zimbabwe. His Happiness Advantage training is one of the largest and most successful positive psychology corporate training program in the world. Shawn’s research has been published in the top psychology journal for work he did at UBS in partnership with Yale University to transform how stress impacts the body, and he recently did a two-hour interview with Oprah at her house to discuss his mission to bring positive psychology to the world. Discover How to Use the Science of Happiness for Your Greatest Success Ever! Shawn Achor NYT Best-Selling Author, Happiness Program Partner w/Oprah & Happiness Advisor to White House | Inspiration | Motivation | Business | Career | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you suffer from a chronic condition, whether back pain, irritable bowel, arthritic conditions, migraines, thyroid disease, autoimmune diseases, depression and mood disorders, cancer, lyme disease, fibromyalgia, chronic fatigue syndrome or chronic pain, or know someone who does, then do we have the show for you. Today we’ll be talking with a new instant hero of mine, award winning science journalist Donna Jackson Nakazawa, author of Does Anybody Else Look Like Me, The AutoImmune Epidemic, The Last Best Cure, How You Can Heal, and Childhood Disrupted: How Your Biography Becomes Your Biology, Today I want to talk about Childhood Disrupted, how our past can affect our health of today, even 20, 30, or 50 years later. I want to talk about what this really means, what’s going on with our bodies, and what in the world we can do about it, beginning today. Questions and Topics Include: How Donna is doing with 4 auto-immune diseases and long-term injuries How her father passed away do to a medical error How she went into a silent year – a year without talking, to get through the childhood trauma And how she began writing How Mrs. Lindow gave her the keys to the teacher’s library to help her get through the year – thank you Mrs. Lindow wherever you are. How she began having medical challenges at age 13 How her health conditions changed after having two children What is an ACE and how does it affect children? Why childhood trauma is not what we thought it was How do we get tested for ACE? (Adverse Childhood Experience) Why an ACE is so harmful, and what it does to the body? Why growing up with a parent with a mental health disorder or challenge is so hard on the child – and their lifelong health What exactly is an adverse childhood experience What happens to the brain after an adverse childhood experience How it affects our epigenetics, particularly of the brain Aren’t we just supposed to try to ‘get over it’ or muscle through these challenges? Why this is not just ‘all in the head’ How do you start to get healthy again? Why it’s so important that people take the ACE survey Why you should take a resiliency survey What are a few key early steps to take How Loving Kindness (A Tibetan Buddhist practice) can help. How meditation and mindfulness can help What Tara Brach has to say about self-love How mindfulness based stress reduction (such as by Jack Kornfield) can help How to find the thoughts that are turning on yourself. How working on self-talk can help How to move to the parasympathetic or the ‘purr’ in order to heal What happens enters a healing accessible state modalities that previously wouldn’t work, now begin working. What ‘small things’ can make a big difference for healing What’s the healing power of nature – to take the body out of this fight-or-flight or freeze mode What’s the power of forgiveness for healing? How healing the psoas can help you heal your heart What’s recommended for children who’ve experienced an ACE, or for the children of adults who are struggling Donna Jackson Nakazawa, Award-Winning Investigative Journalist Shows How Childhood Wounds Can Create Disease & Auto-Immune Disorders, & What You Can Do to Turn Your Health Around! Epigenetics | Spirituality | Mindfulness | Meditation | Love | Self-Help For More Info Visit: www.InspireNationShow.com

If you’ve ever wondered how in the world The Secret and the Law of Attraction really work, or if it truly works at all, then do we have the interview for you! Today we talk with the run-away New York Times best-selling author Pam Grout, author of 17 books including E-Squared: Nine Do-It-Yourself Energy Experiments That Prove Your Thoughts Create Your Reality and E-Cubed: E-Cubed: Nine More Energy Experiments That Prove Manifesting Magic and Miracles Is Your Full-Time Gig. We’ll discuss ways to prove the Law of Attraction works, and help you manifest anything you desire! But we’ll dig deeper too, helping you get greater happiness, a higher fun-quotient in your laugh, and in this laughter-filled interview, likely have you rolling in your seat as well. Or if you’re running, prepare to levitate from the levity! Consider this interview Manifestation 101 – how to do it, what to do, what not to do, and how to get it right time after time, no matter how large or how small. As Esther Hicks says, it’s as easy to manifest a castle as it is a button. And Pam Grout will help you learn how! Whether you’re looking for a better career, starting a company, raising kids, need more money in the bank, greater health, or whatever the personal challenge, this interview will give you the kick-start and the manifestation skills you need to bring miracles into your life!!! Pam Grout – Discover The Secret to Manifesting Anything, The Law of Attraction, and How Your Thoughts Create Your Reality – Plus DIY Experiments! Spirituality | Meditation | Business | Career | Love | Health | Wealth | Happiness | Self-Help

Want greater income? A better job? The fitness you’ve always wanted, or to finally be excited to get out of bed and take on the day? Then this interview with motivational speaker, life coach and #1 best-selling author Hal Elrod of The Miracle Morning is for you! Some call him the next Tony Robbins, and after you’re fired up from this interview with powerful actionable advice you’ll understand why! Yet before Hal (aka Yo Pal Hal) became a success, he died 3 times after a drunk driver hit him head-on at age 20. Despite permanent brain damage, he rebounded, set his company’s sales record, and Hal joined his business hall of fame. Years later as an entrepreneur he experience financial disaster, losing his home, and getting deeply depressed. Yet he pulled himself up and became an unstoppable force of motivation and self-help guidance in the process. And he became an ultra-runner and visionary business and life coach too! His secret? The Miracle Morning program he shares in this interview that he learned after studying Tony Robbins, Zig Ziglar, Oprah, Bill Gates, Steve Jobs, Seth Godin, Will Smith, Jim Carey, Ray Dalio, Robin Sharma, and countless other incredibly successful individuals! In this entertaining interview, you’ll learn his simple step-by-step SAVERS program to turn your life around and achieve your greatest success! Prepare to be inspired and motivated as you learn the skills you need to take your life to a new level and manifest whatever you desire!!! Key Topics: Hal’s near death accident, which caused him to die 3 times why Hal’s parents thought he was in denial and delusional in the hospital why he called his accident a “good thing” most important lesson Hal (aka Yo Pal Hal) learned in sales about complaining how to accept the worst possible case scenarios the best way to direct your energy resources how positive thinking (think Tony Robbins) puts you into a peak mental state the level of commitment it takes to realize your goals why Yo Pal Hal got a weekly accountability coach Hal admits he still has fears, self-doubts and insecurities what sets apart successful people from unsuccessful people (hint: how you deal with your emotions) in 2007, Hal lost half his clients, his car, and almost his home the advice a friend gave him that transformed his life, in 2 months doubling his income also trained for a 52-mile ultramarathon the Miracle Morning is comprised of 6 activities, “practices older than dirt” acronym SAVERS stands for: o Silence – prayer or meditation o Affirmations – results oriented and practical, exact, easy to do (spirituality, law of attraction, the secret) o Visualizations – visualize yourself taking action that day and create emotional enjoyment of doing it in your mind (meditation and spirituality) o Exercise – as little as 3 minutes o Reading – self-help books on topics you want to improve o Scribing – writing, journaling focus on who you are becoming, rather than what you are doing focus on becoming more, instead of doing more shout outs to his two children: 6-year old Sophie and 3-year old Halston SHOW NOTES: Hal Elrod Online: Website | Miracle Morning Facebook Community Books Written by Hal Elrod formerly known as Yo Pal Hal: The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) by Hal Elrod Taking Life Head On! (The Hal Elrod Story): How To Love The Life You Have While You Create The Life of Your Dreams by "Yo Pal" Hal Elrod Other Books Mentioned: Rich Dad Poor Dad: What The Rich Teach Their Kids About Money That the Poor and Middle Class Do Not! by Robert T. Kiyosaki Love Yourself Like Your Life Depends On It by Kamal Ravikant Other References: Eben Pagen: create a successful morning ritual; you win the morning, you win the day Robin Sharman, author of The Monk Who Sold His Ferrari: A Fable About Fulfilling Your Dreams & Reaching Your Destiny Anthony Robbins, author of MONEY Master the Game: 7 Simple Steps to Financial Freedom Ray Dalio, billionaire & founder of the world’s biggest hedge fund firm, Bridgewater Associates The Five Minute Journal: recommended by Hal Famous People Who Practice Affirmations: Will Smith Jim Carrey Mohammad Ali Suzy Orman Oprah Winfrey Famous People Who Practice Visualization Bill Gates Arnold Schwarzenegger Hal Elrod, Shares Powerful Advice on Upgrading Your Life Thru a Miracle Morning Routine! | Inspire | Health | Wealth | Success | Happiness | Spirituality | Business | Career | Entrepreneurship | Law of Attraction | Inspiration | Motivation | Self-Help For More Info Visit: www.InspireNationShow.com