Inspire Nation Show with Michael Sandler

---An Interview with John Gray, World's Number One Best-Selling Author of Men are From Mars, and Staying Focused in a Hyperactive World - Natural Solutions for ADHD, Memory, and Brain Performance--- If you’ve wondered why so many of us and our kids are diagnosed with ADD (Attention Deficit Disorder) and given prescription drugs today, or if you suspect you may have ADD yourself…and what in the world to do about it, then do we have the show for you! We’ll be speaking with John Gray, author of the Men Are from Mars, Women Are from Venus, the ground-breaking best-selling non-fiction book of all time and of Staying Focused in a Hyper World. This is a fascinating topic to me, I coached kids and adults with ADD for over ten years, and I once wrote a best-seller on it myself - College Confidence with ADHD. Yes, I was once called the worst student my teachers ever had, and was put on Ritalin years before they even had the term ADD. Today we’ll talk about what ADD really is, if you or your kids may have it, and what in the world to do about, NATURALLY. If it wasn’t for the rewiring of my mind I’ve done, I’d say I’m bouncing out of my seat for the answers! Questions Include: What is ADHD? Why do so many people have ADHD today? Before we dive in, I believe you were diagnosed 12 years ago with Parkinsons, do you mind sharing with us about it? What does Dementia, Parkinson’s and Alzheimer’s have to do with ADD? Scary Statistics: 1 out of 10 children – ADHD 1 out of 9 American students seriously contemplate suicide each year one out of 8 teens suffers from depression 1 out of 7 women over 55 will get dementia 1 out of five americans suffers from a mental disorder in a give year 50-60% of all college students on ADD medications 1 out of 42 american boys (in 2013) were diagnosed with autism, when in 1980 it was one out of 10,000. WHAT IN THE WORLD IS GOING ON HERE??? What is ADHD? (Attention Deficit Hyperactivity Disorder) Is ADHD overdiagnosed and over-medicated? Does Attention Deficit Hyperactivity Disorder ever go away? Why is oxidative stress the #1 challenge fore the brain. How do stimulant drugs change a child’s brain? What is the connection between sugar and ADHD What are the long term effects of stimulants? Dopamine down-regulation How do we heal the brain? Diet Supplements Exercise Hot Baths Proven solutions How do you see meditation helping to rewire the mind? Is there a meditation component to all of this? See Inspire Nation Show for a John Gray meditation And for more information visit www.InspireNationShow.com John Gray the #1 best-selling author shares his success over ADHD (Attention Deficit Hyperactivity Disorder) and Parkinsons w/out prescription medication, permanently healing & rewiring the mind! Men are From Mars | Inspiration | Spirituality | Health | Diet | Children | Self-Help | Inspire

If you’ve ever struggled to get things going, get unstuck, improve your relationships, or simply kick your life into a higher gear, then do we have the show for you! Today I’ll be talking with CJ Liu, coach and host of the super-popular Fire It Up With CJ Show. Today we’ll talk about the importance of self-love. What it looks like. How you grow it. Why you want to practice it. And when you want to do it…if not all the time. That plus we’ll look at how silly it sounds, how crazy it looks, and why you might not want to do it, in the middle of a business meeting. Questions and Topics Include: How CJ Liu had a brain scan during a meditation at a Joe Dispenza retreat How her heart rate (HRZ –heart rate variability) was measured by Heart Math How CJ Liu had a kundalini awakening experience A little bit about seeing auras How Michael stayed alive during a near-death experience by focusing on light and love (self-love) Why in the toughest times you need to let go of negative thinking and focus 100% on self love. What Bruce Lipton (Biology of Belief) says about healing and epigenetics Why giving away love brings more back to you Why love is not an unlimited resource Why it’s so important to be gentle with yourself How the old Michael pushed himself to heal (and through himself in a 10K with one working arm and leg) Why “I love myself” is such an incredibly important mantra and thought-shifter What’s a different way to determine how special you are Why you want to practice self-love QUIETLY during a business meeting How CJ had an interview with someone that was supposed to go from 10 minutes to 50 minutes. A unique self-love technique from CJ Liu Why it’s so important to love yourself before you love others (putting your oxygen mask on yourself first) Why it’s so important to ask what you can do for YOURSELF in the moment. A sticky note self-love coaching exercise for you. What Robin Sharma (The Monk Who Sold His Ferrari and we interviewed for The Leader Who Has Not Title) suggests for self-love and self-care. What in the world we can do with a tennis-ball for self-love. What Donna Nakazawa says about acute childhood traumas. Why Michael highly recommends Kamal Ravikant’s book Love Yourself Like Your Life Depends On It For More Info Visit: www.InspireNationShow.com

If you’ve ever wanted to feel more empowered, stronger on your own two feet, live your passion, or shine brighter than you’ve ever shined, then do we have the show for you! Today I’ll be talking with Pamela Alejandra Galaz Valdez, artist and founder and creative director of The Healing Love Art tour. Today we’ll be talking about empowering you through self-expression, what this means, how to do it, and how it can help you live your greatest life. That plus we’ll talk about kids, books, Earthing, and what in the world imaginary 7 year olds, running barefoot through the dirt, has to do with anything. Questions and Topics Include: What happened on November of 2008? What Pamela chose to do after 6 years of unsuccessful treatment for cancer What happened when she was told she had only a year to live How she broke her wrist in 7 places, and what she did with her left hand only to change her life and raise funds for treatment How she began to heal through the power of art What is Pamela’s prescription for overcoming cancer (which may work for you, IF it resonates with you) What happened with a bake & art fundraiser How Pamela spreads love through sidewalk art What has happened when Pamela has tried to go back What topophelia (and what does it have to do with cooties???) Why community or Ohana is so important Why for some men (or women) a mastermind group can be there community or Ohana. What does color and the 7 chakras have to do with healing? Why you want to get out of your comfort zone? How do we be Nemo? How do we identify and them empower ourselves? “What would you do if you knew you couldn’t fail?’ Where does self love fit in? The importance of what you want to focus on. How Pamela started working on a children’s Earthing book What is earthing and how it changes our lives What is the healing love art tour? What positive event came out of not getting paid Where to find out more from Pamela - pamela-alejandra.com – retreat on Maui March 25-28 “empower through emotion” Healing Through Feeling How Divine Love helps us all to heal What does the expression when the art comes out, so does the magic Why love is magic and what does this mean A brief morning gratitude meditation Pamela Alejandra Share Her Inspirational Comeback from Cancer Story and How You Can Follow Your Passion, Overcome Anything, and Live the Life You Desire! Inspirational| Motivational | Spiritual | Spirituality | Self-Help | Career | Art | Health | Love | Plus Guided Gratitude Meditation! For More Info visit: www.InspireNationShow.com

If you’ve ever heard that thoughts are things, and that we create our reality, but wonder what in the world that has to do with your day to day life, then do we have the show for you! Today we’ll be talking with Dianne Collins, a consultant to entrepreneurs,, executives and celebrities, and award-winning writer of Do You Quantum Think, a new favorite on our 'new' reality. I want to understand what Quantum Thinking really is, how do we practice it, why do we want to, what it means for our lives, and why it’s more important now than ever. That plus we’ll talk about living fully dimensionally, what holographic really means, and what we can all learn from King Tut. Questions and Topics Include: How Dianne Collins ended up hanging with Deepak Chopra, Doreen Virtue, Russell Targ (physicist, originator of laser and author of Miracles of Mind) and shaman for Solstice 2000. What was the Mayan prophet sharing about why it’s so important to embody this wisdom for now. How we exist in quantum fields What is Quantum Think Why our old view of the world was a very limiting view? Why our energy levels and emotions affect our lives. What are the 5 Natural Faculties of Mind Power of Intent Intuition Subtle energy Resonance – the manifestation faculty Everything occurs because of sympathetic resonance This is why we attract certain things into our lives Why an opera singer can break glass How we can generate our own resonance to attract what we want to attract Why the heart’s so much more powerful of a transmitter than the brain, but why according to the Heartmath Institute we want to be careful of an either/or. What Bob Proctor in The Secret says about electricity and how it relates to manifestation What does a holistic and a holographic world look like? What is a literal quantum leap in consciousness What she learned from Doctor Fred Alan Wolf that helped her develop the system of Quantum Thinking How do we wrap our minds around Quantum Thinking to make a Quantum shift? How everything is attached to everything else, and how we’re not just attracting, but emanating outwards as well. For more on holography check out Holoman.com and Mark Diamond What a powerful re-creation is to Quantum Think How to manifest What is intention vs. intent Why the future is already here Why according to Dr. Amit Goswami there’s a possible world, and an actual world, so we can change the future in the present. – that the possible world has existence. How to manifest giant goals (law of attraction) through Quantum Thinking (and why it doesn’t quite working after listing to the secret). The difference between Bob Proctor’s Law of Attraction gratitude exercise, and Quantum Thinking How to trick our minds for manifestation. What is the wretched self-syndrome that keeps us from manifesting. How to bring more money into your life How to manifest 1 million dollars What conscious relationship with money you need to create Go to diannecollins.com for more on Dianne’s work. How to create from intent Dianne Rollins Show How You Can Create a New Reality & Harness the Law of Attraction Through Quantum Thinking – Create Wealth, Achieve Your Dreams, Find Greater Happiness & Manifest Abundance!!! Inspiration | Spirituality | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

We all know thoughts create things, and that changing our thoughts can change our reality. We've known it since Napoleon Hill and Think and Grow Rich. But while people have written hundreds of books on it over the last 30-50 years, none of them address the core belief...or how to change our beliefs! Kimberly Heart, ultra-successful career coach to Fortune 500 and 100 CEO's, top exec's, and entrepreneurs does just that, diving into our subconscious and how to rewire our hearts our minds, and our lives! This is a talk about changing yourself to attract everything you desire into your life. Whether that’s healthier relationships, a better job, the love of your life, greater happiness, everything all starts on the inside. So she shows you how to recognize and begin the process of change…AND how to do it without needing a cosmic hit with a 2x4. In our society we hold up people who martyr themselves for change, she talks about how kind, gentle, and loving change can be for yourself, and that it doesn’t require pain. In fact, self-love is the most important place to start and to attract into your life everything you desire. She talks about reprogramming your subconscious, fixing your inner wiring, and moving past the programming we’ve add since we were a little child, or as she calls it “the seven year old driving the ship”. She talks about healing the inner child, and healing the subconscious, and how freeing, liberating, and how great it feels. And she talks about taking our lives to a new level, both through exercises in her book, and by working with a mentor to be there in a guiding, non-judgmental way to help you make the big changes. Talks about a never-ending process of growth, how growth is our life’s work, but also how beautiful it can be. And talks about our childhood, why our wiring is the way it is, how we can rewire almost in an instant. And how important it is to work on ourselves for our kids. That we must put the oxygen mask on first for ourselves, before helping our kids. How are kids will mirror us, so if we’re martyring ourselves and unhappy in the name of taking care of our kids, our kids will learn to be unhappy, and untrusting in what we say (do as I say, not as I do). Last, talks about the value of helping others and changing the world, and that change, truly is an inside job. Change ourselves first and foremost, just as loving ourselves first and foremost, to change the world. Kimberley Heart Share How to take The Secret & Law of Attraction to the Next Level by helping us rewire our minds & hearts to master our beliefs. | Inspiration | Motivation | Career | Spirituality | Health | Self-Help | Napoleon Hill | Think and Grow Rich | Law of Attraction | The Secret | Inspiration | Motivation | Career | Entrepreneur | Success | Self-Help

If you’ve ever felt stressed, worried, freaked out, or burdened with concerns you just can’t let go of, or if it feels like a saber-tooth’s about to jump out at you, and there’s no where to hide, then do we have the destressifying show for you! Today we’ll be talking with Davidji, a true expert in the field of stress management, and authors of the Secrets of Meditation and his best-selling book Destressifying: The Real-World Guide to Personal Empowerment, lasting fulfillment, and Peace of Mind. Today we’ll be talking about destressifying your life, getting you out of the fight or flight, I’m about to be eating by a tiger-mode, and help you discover a path of de-stress, greater ease, and far more peace, no matter what you’re doing. That plus destressifying at work, on the phone, on an airplane, and even before the TSA… Questions and Topics Include: How he left Zen after only two weeks. What happened to Davidji after 9/11 How he went to study with (and later work for) Deepak Chopra. Why it doesn’t take 20 years of meditation to reach a place of peace. Can stress be good for us? Can you combat stress? How Eureka moments can turn us into Super-rats, or super people! What is destressifying? What do you do when the saber-tooth tiger emails you? How Elizabeth Blackburn, 2009 Winner of Noble Prize discovered Telomeres How pattern interrupts can make us happier How Joe Montana saved the Superbowl with a Mind-stopper!!! What’s the importance of the presence moment Why a spanner may be in the works! What is “tactical breathing” or sixteen seconds A brief mindfulness meditation to stop your mind and give you an instant chance to breathe. How sixteen seconds can give us the time we need to defuse and step back before we make a decision. How do we bring pause to people in war zones, or countries with war? How fight or flight can serve you, and how to tone it down when you need to. How do we rewire for greater awareness and to stop the fight or flight response, and all of it’s negative (cortisol, high blood pressure, heart disease, etc…) challenges. How do we interrupt the patterns in our mind How we can practice RPM - rise, pee and then meditate! A second brief meditation you can practice anytime to help you quiet your mind. How can we help cultivate self love. How he brought Blue Courage Awareness Training BCAT training for police officers. How we transform the world by transforming ourselves. How to send love to the TSA, and what to do to stay relaxed with airport security – particularly if you’re ‘randomly selected’ A meta-kindness meditation About Peaches the Buddha Princes, a rescued Mindful Morkie – who has over 3000 friends on Facebook. https://www.facebook.com/buddhaprincess/ Several musicians who practice meditation. What’s a chocolate tasting meditation? com to join the sweetspot meditation community Why kindness matters. A kindness META guided meditation. Davidji, Worldwide Mindfulness Trainer to EMT’s, Military & the Police and Former Dean of the Deepak Chopra Center University, Shares Mindfulness Techniques & Meditation to Instantly Destressify or Knock Stress Down! Spirituality | Health | Self-Help For More Info visit: www.InspireNationShow.com

If you’ve ever gone through dark times of despair, a lack of hope, or even incredible desperation, then do we have the illuminating show for you. Today we’ll be talking with Mirabai Starr, best-selling author, poet, teacher, translator of many mystic greats, including Saint John of the Cross’s Dark night of the soul, and the author of one of the most touching memoirs I have ever read, Caravan of No Despair. Today we’ll be talking about transformation, making it through the dark times, and what a Dark Night of the Soul really means. That plus celebrate the life of Jenny, Mirabai’s daughter who left her too young, but who’s spirit more than carries on, plus talk about Ram Dass, Dog Angels, the cloud game, monkeyshines, and why you want to be careful of what they put in the fruit punch! Questions and Topics Include: What happened to her brother Mattey at age 7. How her family set out on a Caravan on No Despair – written about by the poet Rumi. How six months living on Mexico coast (Yucatan Peninsula) and how it changed her life. How travel opens the doors to your imagination What growing up in Taos was like during the peak of the counter-culture What in the world was put in the fruit punch, and how did it affect Mirabai’s life. How her first love Phillip passed away as her life was in turmoil. How Mirabai was drawn to the Lama Foundation, an intentional spiritual community up in the mountains where Ram Dass wrote Be Here Now. How she was given her name Mirabai (former name Paula Starr) How heartbreak is one of the most direct paths to “suchness” or a place of spiritual nakedness How she adopted two very difficult children, two mixed-race children who had been abused What happened to her daughter Jenny In dark moments how do we keep from ‘torturing’ ourselves? Who are Mirabai’s ‘dog angels’ How the first copy of her book, a translation of ‘Dark Night of the Soul’ arrived just before news of her daughter’s death. How Caravan of No Despair came out exactly to the day 14 years after Jenny’s passing away. How writing saved Mirabai’s life and how writing can help you through your darkest nights. What’s the key message of transformation from The Caravan of No Despair What she was told after visiting India nine years after Jenny’s passing. Last words of wisdom to help anyone through their own darkest moments. Guided Meditation Led by Mirabai Starr Mirabai Starr Shows You How You Can Overcome Life's Toughest Moments as She Shares Her Own Journey Through Multiple Tragedies and Then To Brighter Times. You'll Feel Inspired, Uplifted, And Motivated! Inspiration | Spirituality | Health | Self-Help For More Info Visit: www.InspireNationShow.com

Get smarter at any age! If you’ve ever wanted to have a sharper mind with greater focus, better memory, more patient, creativity and resilience, then this interview with Dr. Michael Merzenich, the “father of brain plasticity” is for you! Learn how to exercise your mind and get it sharper than ever. Learn how to keep your mind strong into your golden years, and for seniors, how you can roll back the clock, and get a smarter brain at any age. And for parents, key tips to help your kids grow up smarter, and more engaged than ever! Dr. Michael Merzenich is the pioneer in brain plasticity, or the ability to change the brain. According to him, the brain is not fixed as we’ve been taught, but can work better if we work on it. And not just a little, but huge changes. This means you could change careers, become an entrepreneur, or a singer, or do something completely outside your comfort zone and brain-power if you want. You can change your mind to be able to do anything. Your IQ is not fixed. Your memory is not fixed. And you do not need to lose brain cells or get fuzzy-brained as you age. As he says “The brain is plastic till you die. You cannot kill it until you die. It is the greatest trick. We all have the capacity to be greater and get stronger.” In this interview he suggests ways to make your brain stronger. It’s an especially important interview for seniors, for parents, kids, and for returning veterans. For parents he discusses ways to increase children’s intelligence, and the dangers, and benefits of their technology. For seniors, he discusses ways to prevent trips, falls, hip fractures, and other potentially life-threatening injuries, through specific brain strategies. And for all of us, he shows how we can enrich our lives by having sharper, more resilient, and smarter minds. Deepak Chopra often talks about strengthening your brain. Wayne Dyer’s discussed it. Tony Robbins talks about NLP. And Dr. Michael Merzenich helps you life muscles with the mind, simply and easily, to give you the super-powered brain you always wished you had! Lastly, as someone who has met the Dalai Lama several times, Dr. Merzenich discusses ways we can use our minds to increase compassion, kindness, happiness, and joy. These are things we could all use more of!!! Dr. Michael Merzenich – Father of Brain Plasticity Shares How to Get Smarter, More Focused, Boost Our Kids IQ’s & Heal the Brain! Important lessons for children, parents, seniors, veterans, entrepreneurs & all of us! Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you’ve ever wanted to find more purpose, meaning, or direction in your life, or to live a life in full bloom, then do we have the purposeful show for you! Today we’ll be talking with Elizabeth Murray, best know for her work tending Monet’s gardens for over 30 years and for the beautiful book Living Life in Full Bloom. Today we’ll be talking with her about Life Mapping the process of matching your passions with your skills and talents to help you get on track and make a difference in your life, your families life, and in the world! So today she’ll take you through the process, help you uncover your dreams, reignite your passions, and begin to see how you can get where you want to be! That plus we’ll talk about bird feeders, binoculars, feather collections (yup, I’ve got one) and how in the world you might make bird-watching, or any other feathery habit a colorful part of your life! Questions and Topics Include What is life-mapping? How do we live on purpose? Why working “hard” isn’t the answer What is life-mapping 101 What are supplies for life-mapping? How do we discover our passions – and our talents What are the benefits of looking back at your childhood. Why you want to look at your skills and talents How you want to see how you can contribute in the world. What are some tips for introverts How to begin making a life-map What is your north star or your heart compass? Can life-mapping be done with teens or kids coming out of college? How to literally listen to our dreams to live the lives of our dreams How the Achuar in the Amazonian Jungle are a ‘dream people’ Elizabeth Murray Shares How Life Mapping Can Help You Discover Your Purpose, Focus On Your Dreams, And Build a Passion-Filled Purpose-Driven Life! Inspiration | Motivation | Spirituality | Business | Career | Health | Art | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Do you ever wish you could find a way to heal, to overcome injuries, serious illness, even cancer, or nagging pain or other physical problems that keep coming back or will never go away? If so, then do we have the guest for you! Her name is Brenda Michaels, she’s the nationally syndicated radio show host of Conscious Talk radio, and the amazing co-author of the book the Gift of Cancer. She’s also been an incredible mentor, guide, and I’d even say a guardian angel in helping get our show off the ground. Now Brenda knows a thing or two about repeating patterns and rising above them. She’s struggled with negative emotions, poor relationships and had cancer three times before digging deep and learning how to truly heal. Now she’s been cancer free for over 25 years! Personally, I’ve also had my challenges with repeating patterns, in particular with major injuries over the years. So I’ll always fascinated to talk with Brenda about recognizing challenges, rewriting the programming in our minds, and learning to rise about it. Today we’ll talk about writing new programming and shifting your consciousness to a higher level, to truly heal from the inside out. Key Topics Include: Law of Attraction Intention The Secret – Realizing what we resist persists! Identifying repeating patterns Moving Past Fear and Negativity Healing from the Inside Making the Commitment – healing as a full-time job Contributing your energy to healing, and to becoming the person you wish to be Moving Past Fear & Negativity Learning to Use Your Breath to Heal Committing whole-heartedly to your purpose Loving Yourself Forgiving Yourself Journaling Identifying your limiting beliefs Learning how to move past your beliefs Identifying How You’re Feeling Getting connected into your body Get your heart opened and get connected to your spirit Be open and allowing, don’t push, allow, surrender Breathe out what isn’t right with you, what doesn’t feel right to you, breathe in what you truly want, peace wellbeing, joy, abundance, breathe those energies into your body and release the opposite to you. How to Pray to Heal How to Stay open How to Meditate to Heal Brenda Michaels 3x Cancer Survivor Helps You Gain Inner Strength & Shares Simple Powerful Steps to Overcome Major Challenges or Heal From Almost Anything! Inspiration | Motivation | Spirituality | Health | Business | Career | Relationships | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com