Inspire Nation Show with Michael Sandler

Have you ever prayed to angel, felt an angels presence, or wondered how in the world to call on an angel in a time of desperate need? Well if so, then you are not alone…and do we have an angelic show for you! Today we'll be talking with Marie-Ange Faugerolas, best-selling author of over 13 different books, award-winning screenwriter, and an expert in the field of angels. Today we'll be talking about her new book Angels, The Definitive Guide to Angels from Around the World. We'll discuss whether angels are real, and if so, how to feel one's presence, call one too us, and how in the world we can ask them for help. Plus we'll talk about feng-shui for angels, what clothes to wear and what not to wear, and how we can even take an angelic bath. Questions and Topics Include: Is Los Angeles Really a City of Angels? Making a screenplay on Angels How Marie-Ange's name came about "Marie Angel" How Marie-Ange first discovered Angels Why a child's "imaginary friend" may not be so imaginary – and how to cultivate it! How to live from the magic that's deep inside of each of us What are angels, where did they come from, what is their main purpose? Are angels spirits, ghosts, or departed loved ones? Can pets be angels? Why gut reactions can be angelic guidance. How do we feel or sense that angels are around us? Why angels may do things in our best interest that don't appear as such in the moment. How do we call upon angels? Example prayer for connecting with angels How to call on angels for energy How to call on angels for peace What are the different type of angels, and what kind of angels are all around us? What is the main mission of angels? What's the difference between a regular angel and an arch-angel What is a celestial hierarchy? Can angels visit many people at the same time? Do we need to call in a specific angel? Why calling on specific angels may be the quickest, best answer. What is an angelic Task Force? Is it okay to ask angels for money or to help with finances? How to get divine guidance to discover your purpose? How to clear space to allow in angels Why it's so important to declutter for angels Why angels dance when you set up an altar The importance of angelic baths and angelic massages How to give back to angels What are the best ways to make requests of angels? Can we ask anything of angels? What's an invocation we can make to send healing to someone far away? How to invoke angels for our kids and cultivate that relationship? Marie-Ange-Faugerolas on Angelic Help & How to Get It Fast For Health, Love & Abundance! + Guided Meditation! Inspiration | Motivation | Spiritual | Spirituality | Religion | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire To Find Out More Visit: www.InspireNationShow.com

If you've ever wanted to help your loved ones or others to heal, and wished there was something hands on you could do, then do we have the Healing show for you. Today I'll be talking with Richard Gordon, Best-selling Author of Your Healing Hands and author of one of our favorite books on healing, Quantum-Touch. And that's just what we'll be talking about today, using the power of touch to heal. That plus we'll talk about JULIUS the Maine Coon, having fun with a stradavarius, charging wine, making grapefruit taste better, Teddy's miraculous recovery, energy ball icons, and what we can all learn from Mr. Rabbit! Alternative Healing and Medicine Self-Improvement and Self-Help Topics Include: What is Your Healing Hands, The Polarity Experience Who changed Richard's life? How Richard got into energy healing What is the body's self-healing mechanism What does the placebo effect have to do with anything What it means to run energy (and how did it save Michael Sandler's life) What it chi, qi, prana, energy or force? What's important about Dr. Imoto How healing energy can be put into an object Can anyone do energy healing? What does moving energy feel like? Brief guided meditation for feeling energy What does moving energy have to do with sex? What's 4 x 4 breathing? What does breathing have to do with moving energy? What do different energy patterns mean? What does the healing do to the healer? Does this healing last forever? Where illness comes from What does suppressed anger have to do with anything? What are human blockages that get in the way of our healing What can help your zen meditation What is energy healing 2.0 What's the heart-to-heart objects Do healers need to be unhealthy to heal? How do we heal ourselves? quantumtouch.com Richard Gordon Powerful Healing Technique for Yourself & Others! + Guided Meditation! Alternative Health | Fitness | Nutrition | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you ever felt stressed, or anxious and who hasn't these days , then do we have the stress-relieving show for you!!! Today we'll be talking with Jeanne Ricks, Anti-Stress Expert, nutritional consultant, and best-selling author of The Biology of Beating Stress. Today we'll talk about the biology of stress…what it is, where it came from, and how in the world to outrun it…or to beat it at it's own game. We'll look at stopping stress, reducing stress, and eating our way to stress free. Plus we'll look at the momentum of the omemtum, dancing with elephants, the power of the inner scream, and why we might want to the cha-cha, with the circadian rhythm. What's the benefit of chocolate? What's the biological basis for stress? What's the problem with stress? What's the momentum of the omentum? What's the danger of visceral fat? What's the stop technique? How can a smile help with stress? Why the brain only knows what you tell it. What are techniques we can start on a biological level to turn stress around? How can breathing help to reduce stress? How can alternating nasal breathing help reduce stress? Why we want food with the greatest "information" Phytonutrients Plant Life Vitamins Minerals How food becomes medicine because of the quality of the information of your food. Why men who are almost 50% more likely to get diabetes because of stress The value of starting meals with 3 deep breaths What foods are calming? What foods should we take under stress? Why you want a very small amount of "clean" protein each month How she defines "clean" protein The dangers of processed foods What are considered processed foods? How can stretching help reduce our stress? Are people exercising too much? Why longer exercise movements can actually hurt you (and keep the weight on) Why you lose muscle each year, and what it means to your metabolism What's the benefit of HIIT training Why Suzanne Somers gets HGH injections, but instead a NATURAL way to do it. What's the benefit of glutathione? How exercise can slow your aging How you can fool the brain to burn more calories than it wants to. How exercise can help prevent cancer or prevent you from getting sick How do we dance with the elephants? How can we let out stress? What's an inner scream? What's the benefit of wall push-ups How do we give people permission to heal and to feel better? How can meditation biologically help with stress? What's the importance of our relationship with sleep? How you can sleep off fat How do we cultivate self-love? Jeanne Ricks – Discover the Science and Biology of Beating Stress: How Changing Your Environment, Body, Nutrition, and Brain Can Help You Find Balance & Peace, Plus Meditation! Inspiration | Motivation | Inspirational | Motivational | Spiritual | Spirituality | Diet | Exercise | Health | Self-Help For More Info Visit: www.InspireNationShow.com

If you have a child that's struggling at home or at school, with discipline, academics, health, or getting along with other kids, then do we have the balanced and barefoot show for you. Today I'll be talking with Angela J. Hanscom, pediatric occupational therapist, founder of Timbernook, an award-winning development and nature based program, and the author of a fantastic new book, I couldn't put down, Balanced and Barefoot. And that's just what we'll be talking about today. About how unrestricted outdoor play makes for strong, confident, and capable children. That plus we'll talk about tummy time, spinning caurosels, climbing trees, getting lost, eating dirt, playing in the dark, the power of Alpacas, playing in the rain, why we might want to put our babies out in the cold, the power of spinning, loose parts, and why flying from swingsets, just may be the greatest thrill in the world! Happy Healthy Children Self-Improvement and Self-Help Parenting Topics Include: What was happening with Angela's daughter? Why our expectations for kids are not necessarily developmentally appropriate What's going on with child development today What has happened to kids core strength and balance skills What is Tummy Time? Why do kids need floor time? What is active play for kids? What's the importance of crossing the midline What's container baby syndrome (and what do flat heads have to do with anything)? What's the harm of restricting children's movement? What's the importance of the outdoors? What it means that nature is the ultimate sensory experience What's wrong with bright colors and things on the wall in classrooms, nursery, and kindergarten What's wrong with trying to 'engage' the child in school Why kids need to climb trees What's wrong with putting 'safety first' for our kids What's the importance of dirt and what's the hygiene hypothesis? What we can learn from Lenore Skenazy author of Free Range Kids What's developmentally appropriate freedom for kids at different ages How spinning improves attention (for students with ADD and ADHD too) What's wrong with today's playgrounds What are 'loose parts' for kids? What's wrong with recesses today? What's the challenge with organized sports for children today? How much outdoor time should parents give kids get at different ages – and how can it help a child's development? What's unique about what they do with children in Sweden and Finland? What you should look for in an environment to raise your children Is boredom okay for children What are some of the biggest fears of parents? What is Timbernook, Timbernook.com Angela Hanscom on the Importance of Nature for Kids Health, Happiness & Success! Parenting | ADHD | Inspiration | Inspirational | Motivation | Motivational | Spiritual | Spirituality | Meditation | Mindfulness | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wondered how to fit it all in, get everything done, or take your ideas from the drawing board to the printing press, then do we have the actionable show for you! Today we'll be talking about getting things done, what it takes, how to do it, why it's not all about discipline, and what are the most important steps you need to take. That plus we'll talk about the power of carrots, de-cluttering magic, shrinking bicycles, musical chairs, lake, lake, where is the lake, why less time is best, and the magical power of hammocks. Getting Things Done Self-Improvement and Self-Help Topics Include: How do we change and appreciate what we have done vs. trying to cram some more in What we can learn from Scott Belsky on Making Things Happen What it means that everything is a project Whether we need to be task driven or love driven Why you want to balance your organization and creativity What Myers Briggs has to do with creativity and getting things done What's the importance of mini-deadlines What's the What-Is-Next WIN strategy Why parents need to step away from their kids to allow them to get things done. What's the importance of structure, and when you do vs. don't want it Why it's dangerous to want too much 'freedom' when doing a project Why safeguards may be necessary. What Harvard Professor Brian Little says about Biogenics What your natural tendencies have to do with getting things done What a Jungian unclaimed part of yourself is What it means to get wholly in balance What our Ayurvedic body/mind state has to do with anything What are rewards and why are they important? What's the importance of our inner nature What our environment has to do with getting things done What we can learn from Shaman Sandra Ingraman and whether an environment resonates with your soul What's the importance of working step-by-step on things What it means to have your own personal zen zone? CJ Liu & Michael Sandler on What You Need to Know to Get Things Done & Achieve Dreams Happiness & Success! Career | Inspiration | Motivation | Spirituality | Spiritual | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to achieve your goals, get things done, or take your ideas from inception to reception, then do we have the happening show for you! Today we'll be talking with Scott Belsky, co-founder and former CEO of Behance, investor and author and the international best-selling author of Making Ideas Happen. And that's just what we'll be talking about today, about overcoming the obstacles between vision and reality to turn your ideas into spectacular achievements, or at least get things done! That plus we'll talk about Zappos and cowbells, the dangers of brainstorming, killing ideas liberally, the benefits of fighting, the tao of follow-up, and why we all need a quieter lizard-brain. Creativity, Career & Entrepreneurial Self-Improvement and Self-Help Topics Include? What Scott learned at Goldman Sachs in Pine Street What he learned about creativity in business from Harvard Professor Teresa Amabile What he was learning about how to take extraordinary creative people and help them be more productive What is Behance? What's the importance of organization in your career or entrepreneur What can we learn from the artist Thomas Kinkade What can we learn from James Paterson What is the creativity and impact formula and why is it important What's the 'creative's compromise' What's the Action Method and how do we get projects started? What's the power in your career of sharing your ideas with others? What are our action steps? How do we keep from having a reactionary work-flow What do we do to manage our email What can we learn from David Allen's Getting Things Done strategies What can we learn from Seth Godin and having a 'quieter lizard brain'? What's the tao of follow-up? What's the importance of rituals in business, success and getting things done What can we learn from Zappos and cowbells? What can we learn from Chris Anderson and wired? What's the importance of sharing your ideas liberally in your career and business? What are the benefits of fighting in your company and as an entrepreneur or team / career member? What it means for a team to have a really strong immune system How do we try to maximize happiness and what's the benefit of play in the workplace? Where his 'Positive Slope' writing is: https://medium.com/positiveslope and on Twitter @scottbelsky Scott Belsky Shares How to Make Ideas Happen & Turn Creativity Into Reality for Business, Career & Life Success! Ted Talk | Inspirational | Motivational | Entrepreneur | Entrepreneurial | Mindfulness | Health | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to be happier, more content, and more comfortable with who you are, and those around you, then do we have the personality revealing show for you! Today I'll be talking with Dr. Brian R. Little, researcher, author, and professor, voted the favorite professor by students at Harvard for three consecutive years! He's also the author of a fascinating book on who in the world we are, and why we operate the way we do, Me, Myself, and Us. And that's what we'll be talking about today, about the science of personality and the art of Well-Being, and how it can change our lives. That plus we'll talk about bathtub farts and lumberjacks, music that makes your hair stand on end, why the professor's left shoe is an introvert, the dangers of caffeine after 3, what in the world is cyberia, what North Dakota has in spades, why you don't want to follow the professor into the bathroom, the power of weisel words and why extroverted females, may be the most heroic of them all! Happiness & Success Self-Improvement & Self-Help Topics Include: What we can learn from his Ted Talk (s) and how do we know he's an introvert? How do we tell if someone is an introvert or an extrovert Can we shift from introvert to extrovert What are personal constructs? What can we learn from Jack and the lumberjack What can we learn from a Harvard Student who'd been in Army ROTC What's it mean to be in your own cage? How you can grow resiliency What can we learn from the Myers Briggs test What are stand up chameleons What are the big five dimensions of personality How epigenetics and social powers can change aspects of our human genome and therefore our personality What happiness really is, means, and how important is it really Why introverts use weasel words What is hardiness or resiliency and can it be learned? What does hostility have to do with type A personalities What we can learn from play What's the importance of play What do we need to know about personality and creativity What is the creative project? What's the hero view of the creative personality How are geography and personality intertwined? Dr. Brian R Little of Harvard Shares Secrets to Happiness & Success By Understanding Your Personality! Inspiration | Motivation | Meditation | Spiritual | Spirituality | Career | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Have you ever wanted to get out of your head, to have more trust, or faith in the intuition or the listen voice inside of you, that never steers you wrong, if only you'd listen more. We'll if so, then do we have the intuitive show for you! Today we'll be talking with Penney Pierce, a gifted intuitive and author of the best-selling book, The Intuitive Way, The Definitive Guide to increasing your awareness. Today we'll talk about how to increase your intuition, learn how to trust your inner knowing, and why it's so important these days. Plus we'll talk about love over fear, raising your vibrations, and Balfor and Luck Dragons. Questions and Topics Include: How did Penney become an intuitive. Can anyone develop their intuition skills? What was her path to become a 'spiritual teacher' What is intuition? How do you work on cultivating intuition? Why you need a balance of both hemispheres (spirituality/creative and linear). How kids are coming in differently today. How do we work to get more out of our heads and into our hearts Why we're moving from the industrial to the information and now to the intuition age What's coming for humanity and our transformation The new criteria we get to use for making decisions What do you do when you're frustrated and don't have a moment to take a deep breath (for instance if you have an angry boss) How does one begin to get unstuck? Words of wisdom for kids coming into the world today An exercise to help get into your intuitive side. How to shift from the left brain to the right brain Penney Peirce Shares How to Tap In To Your Intuition & Hear It Loud & Clear! + Guided Meditation! Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Do you love your corn, potatoes, beans and rice, and wish that they just weren't starches so you could eat them to your heart's content? Well if so, then do we have a myth-busting, turn-things-on-their-heads, no potato left unturned, starchy show for you! Today we'll be talking with Dr. John McDougall, author of 12 National Best-Selling books, including The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Today we'll be talking about starch, what it is, why it's supposedly not good for us, what the studies show, why you've never heard this before, and perhaps the shocking truth. For I want to get to the bottom of this, because I love my potatoes and with a bit of salt, but for years, wouldn't touch a single one. I've been high ketone, high fat, high veggies, lots of green smoothies, but always, above and beyond everything else, LOW STARCH…and don't even get me started about the glycemic index. But we'll talk about all of it today in a mind-blowing, myth-busting show. Nothings sacred today, and especially not the potato. Questions and Topics Include: What it's like windsurfing in Bodega Bay. What Dr. McDougall's health was like growing up How Dr. McDougall had a massive stroke that left him completely paralyzed at the age of 18. How Dr. McDougall became a sugar plantation doctor How he began to notice the older workers were healthier than the younger (first generation vs. second or third generation) Walter Kepner, Rice Diet, and 1939. How it became clear that diet was an effective healing solution. Why a diet high starch helped with healing Why a simple diet can be effective and nutritionally safe Why we need to look at early studies that weren't backed by industry. How Dr. McDougall is in the process of suing the egg industry. Why there's a conflict of interest with the USDA How industries started to buy there way in beginning in the 1980's. Why studies were made to favorably affect industries How do we get unbiased information? Why there's a protein myth and never a case of protein deficiency ever. Why people are being convinced to buy products they don't need – it's called 'unique positioning' – and what it means to you. How study's are biased and slanted in favor of industry and particular results Why starches may actually be good for us. How can starch be good for us? Doesn't starch turn into fat? Don't starches hurt our blood sugar levels? Why fat paralyzes insulin causing blood-sugar problems Why you want 90% of your calories from basic starches Why Paleo would disagree with a high starch diet Why we've been starch eaters back before we were even humans What do we see from being on a 90% starch diet. Where you can find stories, studies, and over 600 recipes - drmcdougall.com Studies on curing type II diabetes, rheumatoid arthritis and more Look at colored book on food poisoning Animal foods Vegetable oil Dr. John McDougall Shares The Myth-Busting Science Behind Health Benefits of Starches! Nutrition | Weight Loss | Inspiration | Inspirational | Motivation | Motivational | Fitness | Diet | Alternative | Diabetes | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever been short on time, not had enough time, or felt at wit's end to find the time, then do we have the time finding show for you! Today we'll be talking about making time, finding time, getting more efficient with your time, plus finding the time to breathe. That plus rolling research, dancing in the rain, schedule flips, trips to Taiwan, and what in the world podcast launch accelerators have to do with anything. Making time, finding time, and finding the time to breathe What's misplaced 'doing' energy look like and how does it affect our psyche, and our career What it means to change your schedule in your career or life What does a shift in the weather do to people What does a Podcast Launch Accelerator have to do with anything? What does changing your diet do to you – what's the ripple effect? Why different locations – geographically, have different energies What we can learn from Tommy Rosa and Health Revelations on Heaven and Earth Why the woo-hoo works for some, and not for others. Why there are different shows that resonate with different people and why it's all about the energy What's the importance of understanding our filters What happened with the Cardiologist and the Accountant What heart-coherence has to do with anything What rain shadows in Sequim Washington has to do with anything Why people in Seattle don't carry umbrellas What we can learn from Carl Honore, his Ted Talk and The Slow Fix Why self-care's required when you get busy Why you need to take time to meditate when you get busy When you have to slow down CJ Liu & Michael Sandler on Finding More Time & Understanding Your Energy for Happiness Health & Success! Inspirational | Motivational | Spiritual | Spirituality | Meditation | Fitness | Inspiration | Motivation | Self-Improvement | Self-Help | Inspire For More Info Visit: www.FireItUpWithCj.com and www.InspireNationShow.com