Vitality Radio Podcast with Jared St. Clair

(originally aired 8/3/2019)TW: This episode discusses mental health, suicide, death thoughts, depression, and addiction which may be triggering for individuals.This week on Vitality Radio Podcast, Jared rants about fear-based medicine that typically happens within the doctor-patient relationships. He also rants about how pharmaceutical companies sponsor studies on the effectiveness of their products which are published positively thus skewing doctors and public understanding of their products.Jared also interviews Stacie Rasmussen, a marriage and family therapist. They discuss suicide. Stacie shares statistics on how common suicide and death thoughts are. They discuss the stigma of therapy and mental health."Mental Health affects everybody" - Stacie Rasmussen.Finally, Jared talks the importance of how your nutrition affects your mental health as well. Addressing the gut is important.You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on iTunes.Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

(originally aired 12/14/19)This week on Vitality Radio Podcast, Jared interviews Richard Pollock, Founder of Pauling Labs. Richards shares his Vitamin C journey and is an expert in understanding the importance and benefits of supplementing Vitamin C. Richard met Jay Patrick, the founder of Emergen-C, and Richard ended up working for Emergen-C. Richard educates listeners about mineral ascorbates. Richard now through Pauling Lbas developed Ener-C, which is a drink mix filled with natural electrolytes, vitamins and with real fruit juice powders. It will give you energy and supplemental support without added fillers.Jared and Richard deep dive into the importance of electrolytes and Vitamin C.You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on iTunes.Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

In this episode of Vitality Radio Podcast, Jared rants about the revolving door between government officials and big pharma companies. He also spends some time explaining why he reviews studies even if they produce positive results because SOMETIMES the money behind the studies influences the results. Then Jared continues his deep dive into the robust world of sports nutrition and supplementation. Jared shares what supplements really work and why. This week he highlights the lesser-known individual ingredients that better support your body while working to achieve your workout goals.You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

(originally aired 9/21/19)This week on Vitality Radio Podcast, Jared rants about propaganda spread surrounding the flu season and the flu shot. It is fear-based, manipulative, exaggerating the effectiveness of the flu vaccination. There is no evidence that suggests that the flu shot makes the flu less bad if you get it. Jared interviews Maggie Frank, the National Educator to +CBD Oil. Their conversation offers a fresh look into CBD. Maggie educates on the endocannabinoid system. Omega 3s, body movement and gut health are key to help support the endocannabinoid system. The endocannabinoid system with the help of CBD reduces inflammation in our bodies. "I look at a hemp extract is essentially a superfood that supports my endocannabinoid system in an environment that is setting it up to fail." - Maggie FrankJared and Maggie also discuss other ways CBD helps our bodies like immunity, gut health, and IBS. Maggie also shares about the value of the hemp plant itself.You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on iTunes.Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

In this episode of Vitality Radio Podcast, Jared rants about an oncologist’s mind-boggling response to a patient's question about how to prevent breast cancer. You won’t believe how ridiculous the response was. Jared shares why it is categorically false and how you can adjust lifestyle habits to support your body in preventing breast cancer. He also discusses how problematic the efficacy of FDA approval rates is. Between 2001-2010, 30% of approved drugs were either removed or required severe warnings on average 4.2 years after approval. Then Jared deep dives into the robust world of sports nutrition and supplementation. Jared shares what supplements really work and why. He highlights individual ingredients in this episode. So grab your protein shake, pencil and paper. Get ready to take notes on how you can better help support your body while working to achieve your workout goals.You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

(originally aired 8/17/19)This week on Vitality Radio Podcast, Jared rants about antibiotics and how long to use antibiotics. Ultimately this rant is about how misinformation is made truth by repetition and from sources of authority. Why do we believe we must finish the course of antibiotics. Don't just do things because you are told. Ask questions!Jared discusses why taking the full course of antibiotics may be detrimental to your immune system since it kills ALL bacteria (good and bad). Also, patients often receive antibiotics for viral infections, which those antibiotics will not kill the virus. Overuse of antibiotics leads to chronic infections. Jared also shares some alternative options to address common infections such as ear infections, urinary tract infections.You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on iTunes.Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

In the special episode of Vitality Radio Podcast, Jared reads a letter from an angry listener, then responds to the accusations and assumptions. You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

(originally aired 5/4/19)This week on Vitality Radio Podcast, Jared discusses some natural ways to treat dry eyes, neuropathy, urinary incontinence, and some healthy approaches to cultivating brain health.Jared also previews a rant about sunscreen. You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on iTunes.Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

(originally aired 1/5/2019)This week on Vitality Radio Podcast, Jared continues his Vital 5 series and focuses on educating listeners about probiotics. Jared believes probiotics are easily the most confusing and misunderstood out of all of the Vital 5 supplements. He also rants about the true possibility that one reason doctors are overprescribing antibiotics is due to seeking positive online reviews.You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on iTunes.Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

(originally aired 12/29/18)This week on Vitality Radio Podcast, Jared continues his Vital 5 series and focuses on educating listeners about magnesium. it is believed that Magnesium deficiency affects nearly every American. Jared also rants about routine annual physicals. Are they really worth it, and Could they actually do more harm than good?You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on iTunes.Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.