Vitality Radio Podcast with Jared St. Clair

Jared St. Clair
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Aug 7, 2021 • 56min

#152 Hair and Skin and Joints, Oh MY! How to Support Your Connective Tissue

In this episode of Vitality Radio Podcast, Jared rants about how a doctor terribly recommended a young hockey player to eat top ramen and drink Gatorade to assist in rehydration and electrolytes. Wow...so many things are wrong with this recommendation. Jared details why.Jared then shares all about how to support your connective tissue. He discusses hair loss, skin elasticity, joint health and bone density.You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.
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Aug 4, 2021 • 56min

#151 VR Vintage: Vital 5 - Digestive Enzymes; Why we are Deficient, Why it Matters, and How to Fix It

(originally aired 12/21/18)This week on Vitality Radio Podcast, Jared continues his Vital 5 series and focuses on educating listeners about digestive enzymes. Jared also rants about PPIs (proton pump inhibitors) and how prolonged use of a PPI may increase your odds of other life-threatening conditions including heart disease.You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcasts.Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.
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Jul 31, 2021 • 57min

#150 Prepare Your Family for the 2021-2022 School Year

In this episode of Vitality Radio Podcast, Jared rants about a listener disagreeing that soda isn’t bad for you. He also isn’t impressed with the new mask mandates and what that means for kids who are preparing for the new school year.Jared shares his top supplementation recommendations to boost and support your kid's immune system. Vitamin C, Vitamin D, Elderberry, Colloidal Silver and more! He also offers lifestyle tips that anyone of all ages can adapt.You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.
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Jul 28, 2021 • 49min

#149 VR Vintage: Vital 5 - Multi-Vitamins; Why We are Deficient, Why It Matters, and How to Fix It!

(originally aired 12/8/2018)This week on Vitality Radio Podcast, Jared begins his Vital 5 series and focuses on educating listeners and ranting about multi-vitamins. He asks the question, are we getting what we need from the multi-vitamins we are taking? He highlights the filler or flow ingredients to be wary of. He also discusses which real multi-vitamins are worth taking.You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcast.Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.
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Jul 24, 2021 • 56min

#148 What’s the Deal with Men’s Health? From Prostate to Testosterone and Beyond.

In this episode of Vitality Radio Podcast, Jared focuses on naturally addressing common men’s health issues. From prostate health to cardiovascular health to ED to low testosterone to low energy, and more, Jared offers ways to naturally supplement, address root causes and support men’s bodies to thrive. You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.
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Jul 21, 2021 • 54min

#147 VR Vintage: Addressing Systematic Candida. The Unmistakeable Violent Side Effects of Antidepressant Drugs

(originally aired 7/20/2019)TW: This episode discusses mental health, suicide, death thoughts, depression which may be triggering for individuals.This week on Vitality Radio Podcast, Jared rants about fear-based medicine and the hidden agenda of pharmaceutical companies that have bled into the treatment American patients receive from their medical professionals. Jared also discusses Candida. What is it? What are the symptoms of candida and how to treat it?You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on iTunes.Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.
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Jul 17, 2021 • 56min

#146 Anxiety Affects ALL Aspect of Your Body- How to Support and Supplement to Address Your Anxiety - with Sarah Burden

In this episode of Vitality Radio Podcast,  Jared interviews the VP of Education for the brand Life Seasons, Sarah Burden. They discuss anxiety and how everyone experiences it differently. They explain how it might manifest in bodily symptoms and what you can do to supplement and otherwise support your body to manage stress better. Jared also interviews Kristen Chevrier about the upcoming Your Health Freedom Symposium happening on September 10-11, 2021. Jared, along with an amazing list of doctors and clinicians, will be speaking on many topics that address how best to support your health and your health freedom. Check out their website to register for the symposium.You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.
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Jul 14, 2021 • 52min

#145 VR Vintage: Two Truths and a Lie about Routine Health Maintenance for Males Part 2

(originally aired 6/29/19)This week on Vitality Radio Podcast, Jared rants about the fear-mongering marketing and misinformation being spread surrounding hemp, CBD, THC and hemp products in general. Jared also continues the two truths and a lie game as he dissects a Web MD article about routine health maintenance for men.You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on iTunes.Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.
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Jul 10, 2021 • 56min

#144 Addressing Common Women’s Health Issues from PMS to Menopause and More

In this episode of Vitality Radio Podcast, Jared focuses on naturally addressing common women’s health issues. From hot flashes to PMS to UTI to gut health to hair loss and more, Jared offers ways to naturally supplement, address root causes and support women’s bodies to thrive. Jared also shares how he packed for a natural, safe and healthy family trip this past weekend. What are the best natural sunscreens, and healthy snacks, dehydration prevention and more helped create a FUN weekend. You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.
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Jul 7, 2021 • 55min

#143 VR Vintage: Two Truths and a Lie about Routine Health Maintenance for Males Part 1

(originally aired 6/22/19)This week on Vitality Radio Podcast, Jared has a half 'n' half rant/education the ENTIRE episode about routine health maintenance for men. He plays the two truths and a lie game as he dissects a Web MD article about routine health maintenance for males.While he goes through the article he further discusses "cancer screenings" and how mammograms can actually increase your chances of getting cancer. You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on iTunes.Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

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