Vitality Radio Podcast with Jared St. Clair
Jared St. Clair
What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren't the only factors in optimal health. Jared also shares a regular series of Emotional Vitality episodes that will help you release the negativity that may be holding you back and embrace your full potential. Vitality Radio is not JUST about health, it is about HEALTH FREEDOM. Jared provides needed insight into the current threats to your health as well as the threats coming from government agencies, pharmaceutical companies and modern medicine as a whole. With over 35 years of experience in the natural products world, and a hearty dose of wit and sarcasm, Vitality Radio isn't just educational but entertaining and enlightening.
Episodes
Mentioned books
Aug 6, 2022 • 55min
#251: 10 More Free or Cheap Things You Can do Today to Improve Your Health!
This week, Jared adds to his previous list from episode 240. This will be a series of shows helping you discover or rediscover free or cheap things that you can do today to improve your health and the health of your family! Learn some super impactful things that when stacked together become incredibly beneficial. Plus most of them don’t cost you a penny!!Links: Silver GelHuberman LabDr. Huberman Clip Used in the ShowCome join the brand new Vitality Radio Listeners Community page on Facebook here!!Visit the podcast website here: VitalityRadio.comJust a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure or prevent any disease. The advice given is not intended to replace the advice of your medical professional.You can follow us at @vitalityradio on Instagram, Facebook, and Twitter. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. If you’d like to shop our visit please visit us at vitalitynutrition.com. Thank you!
Aug 5, 2022 • 47min
#250: The Key Supplements You Need to Fight Anxiety and Depression with Stuart Tomc
On this Episode of the Vitality Radio Podcast, Jared discusses some of the latest research along with tried and tested supplemental methods to fight depression and anxiety without the use of SSRI’s or Benzodiazepines. Topics discussed include L- Theanine, 5-HTP, Ashwagandha, CBD, THC, Probiotics, Magnesium, Omega-3 and more.Links:Precision Probiotic - 1/dailyMagnesium Glycinate - 2-3/daily Magnesium Threonate - 2-3/dailyOmega-3 Fish Oil - 2/dailyAnxiety Release - 2/dailyCome join the brand new Vitality Radio Listeners Community page on Facebook here!!Visit the podcast website here: VitalityRadio.comJust a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure or prevent any disease. The advice given is not intended to replace the advice of your medical professional.You can follow us at @vitalityradio on Instagram, Facebook, and Twitter. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. If you’d like to shop our visit please visit us at vitalitynutrition.com. Thank you!
Aug 4, 2022 • 43min
#249: Free Tools You Can Use Right Now to Reduce Anxiety and Depression
In this episode of the Vitality Radio Podcast, Jared teaches step-by-step tools and techniques he uses to get out of fight or flight mode, find peace and move forward. These are time-tested and scientifically proven and they don’t cost a single penny. Links:Loving What Is by Byron KatyHuberman Lab PodcastCome join the brand new Vitality Radio Listeners Community page on Facebook here!!Visit the podcast website here: VitalityRadio.comJust a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure or prevent any disease. The advice given is not intended to replace the advice of your medical professional.You can follow us at @vitalityradio on Instagram, Facebook, and Twitter. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. If you’d like to shop our visit please visit us at vitalitynutrition.com. Thank you!
Jul 30, 2022 • 57min
#248: Is Science Scamming Us with Depression and Alzheimer's Research? Also Jared Announces Vital Sleep!
Since 1987 doctors have been going off on the premise serotonin is a key factor in depression. This has resulted in hundreds of millions of people using billions of dollars worth of anti-depressant drugs. For over 16 years, researchers have been working under the theory that a specific type of Amyloid protein may be at the base of Alzheimer's disease. What if both theories are wrong? On today's Vitality Radio Podcast, Jared examines the latest discoveries that make a huge difference in pointing towards truth over fiction. Also in this episode, Jared talks about the amazing results he has personally achieved using the formula Vital Sleep. If you struggle with peaceful sleep, you will want to hear all about it!Come join the brand new Vitality Radio Listeners Community page on Facebook here!!Visit the podcast website here: VitalityRadio.comJust a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure or prevent any disease. The advice given is not intended to replace the advice of your medical professional.You can follow us at @vitalityradio on Instagram, Facebook, and Twitter. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. If you’d like to shop our visit please visit us at vitalitynutrition.com. Thank you!
Jul 23, 2022 • 31min
#247: Jared’s Favorite Healthy Hacks for Mind and Body
How Jared handles everything from food poisoning to pink eye and from Programming his subconscious mind to achieving near instant relief from heartburn. These are only a handful of the great tips he offers in this fast-paced episode of Vitality Radio. Links: Apple Cider Vinegar CapsulesOld Amish Remedy Acid Reflux ReliefOld Amish Remedy for Leg CrampsEpisode on the RAS - Reticular Activating SystemCome join the brand new Vitality Radio Listeners Community page on Facebook here!!Visit the podcast website here: VitalityRadio.comJust a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure or prevent any disease. The advice given is not intended to replace the advice of your medical professional.You can follow us at @vitalityradio on Instagram, Facebook, and Twitter. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. If you’d like to shop our visit please visit us at vitalitynutrition.com. Thank you!
Jul 20, 2022 • 24min
#246: NAC: N-Acetyl-L-Cysteine and Glutathione, What’s All the Fuss? Lung, Liver, Hair Health and More.
NAC has gained a lot of publicity since the world changed in 2020. Why are people talking about it? Why is the FDA annoyed by its existence? Why do you need to know about it? Should you consider using it? This essential nutrient plays a critical role in the health of your hair, liver, respiratory system, and more. Come join the brand new Vitality Radio Listeners Community page on Facebook here!!Visit the podcast website here: VitalityRadio.comJust a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure or prevent any disease. The advice given is not intended to replace the advice of your medical professional.You can follow us at @vitalityradio on Instagram, Facebook, and Twitter. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. If you’d like to shop our visit please visit us at vitalitynutrition.com. Thank you!
Jul 16, 2022 • 57min
#245: How to Read a Supplement Facts Panel. Also, Optimal Dosing of the Most Popular Supplements.
On this episode of the Vitality Radio Podcast, Jared answers some of the most common questions about supplements. How do you know if you’re getting a good one, how do you take it, and how do you read that confusing supplement facts panel to make sure you understand what you’re actually taking. Also in this episode, Jared offers two great alternatives to the toxic Neosporin. Come join the brand new Vitality Radio Listeners Community page on Facebook here!!Visit the podcast website here: VitalityRadio.comJust a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information within is not intended to diagnose, treat, cure or prevent any disease. The advice given is not intended to replace the advice of your medical professional.You can follow us at @vitalityradio on Instagram, Facebook, and Twitter. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. If you’d like to shop our visit please visit us at vitalitynutrition.com. Thank you!
Jul 14, 2022 • 27min
#244: Vitamin K2, is it right for you? Osteoporosis, Neuro Degeneration, Cardiovascular, Oral Health and More!
This short but power-packed episode aims to answer all of your questions about Vitamin K2. What is it, what does it do, and do you even need it? What is the best form and what’s the right dose? Could Vitamin K2 become the newest member of the Vital 5 (or is it 6), you’ll find out on this episode of Vitality Radio. Come join the brand new Vitality Radio Listeners Community page on Facebook here!!Visit the podcast website here: VitalityRadio.comJust a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information within is not intended to diagnose, treat, cure or prevent any disease. The advice given is not intended to replace the advice of your medical professional.You can follow us at @vitalityradio on Instagram, Facebook, and Twitter. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. If you’d like to shop our visit please visit us at vitalitynutrition.com. Thank you!
Jul 9, 2022 • 56min
#243: ADD/ADHD Truth or Fiction? What to do to Enhance Focus and Support Your Brain
The scientific father of ADHD made a deathbed confession. Everyone has an opinion. One thing most people agree with is that the symptoms of ADD and ADHD are real. The question is, are we overmedicating, and is there a better way? Jared dedicates this entire episode to the topic for both kids and adults, getting personal along the way. Come join the brand new Vitality Radio Listeners Community page on Facebook here!!Links: Precision ProbioticProbiotic GummiesOmega 3Magnesium Insurgence Pre Workout Caffeine FreeInsurgence Pre Workout with CaffeineTrue Lemon Energy Ashwagandha Anxiety Release Vital 5 Episodes of the PodcastEpisode 4: Multi-VitaminsEpisode 6: Digestive EnzymesEpisode 8: Magnesium Episode 10: ProbioticsEpisode 37: Omega 3'sEpisode 48: Omega 3 Part 2Episode 242: Vital 5 How ToVisit the podcast website here: VitalityRadio.comJust a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information within is not intended to diagnose, treat, cure or prevent any disease. The advice given is not intended to replace the advice of your medical professional.You can follow us at @vitalityradio on Instagram, Facebook, and Twitter. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. If you’d like to shop our visit please visit us at vitalitynutrition.com. Thank you!
Jul 2, 2022 • 59min
#242: The Vital Five How To: Your User's Guide to Filling the Gaps in Your Diet
Jared answers the key questions you may have about his Vital 5, the 5 things almost every adult should supplement for optimal Vitality. You’ll learn the What, Why, How, When, What Forms, and How Much, all in one episode. What are the Vital 5? Magnesium, Probiotics, Digestive Enzymes, Omega 3, and a great Multi-Vitamin. Come join the brand new Vitality Radio Listeners Community page on Facebook here!!Visit the podcast website here: VitalityRadio.comJust a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information within is not intended to diagnose, treat, cure or prevent any disease. The advice given is not intended to replace the advice of your medical professional.You can follow us at @vitalityradio on Instagram, Facebook, and Twitter. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. If you’d like to shop our visit please visit us at vitalitynutrition.com. Thank you!
