#242: The Vital Five How To: Your User's Guide to Filling the Gaps in Your Diet

Jared answers the key questions you may have about his Vital 5, the 5 things almost every adult should supplement for optimal Vitality.

You’ll learn the What, Why, How, When, What Forms, and How Much, all in one episode.

What are the Vital 5? Magnesium, Probiotics, Digestive Enzymes, Omega 3, and a great Multi-Vitamin.

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Visit the podcast website here: VitalityRadio.com

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information within is not intended to diagnose, treat, cure or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

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