A Millennial Mind
Shivani Pau
A Millennial Mind is a podcast about perspective, because when you understand someone’s mind, you understand their world. But we all live with limited data. Our beliefs, experiences, and knowledge are just a few dots. And if you don’t collect enough dots, you can’t connect them and you can’t grow.That’s why this podcast exists: to gather those dots.Each episode, I invite experts, thought leaders, and change makers to challenge how I think, on everything from mental health, hormones, and habits to relationships, identity, and success. We bust myths, reframe narratives, and explore what it really takes to shift your mindset. Because when you change your mind, you change your thoughts.And when you change your thoughts, you change your life. So if you’re ready to think differently, welcome to the reimagined A Millennial Mind.Hit subscribe and let’s start connecting the dots together.
Episodes
Mentioned books
Mar 21, 2023 • 30min
Mumbai's Millennial Mind! (Behind the Scenes!)
Next week I'll be sharing the episodes I recorded in Mumbai! Before I go into this season I wanted to share why, how and what I did!
Im so excited to share these conversations with you! Something a little different this week but let me know if you like these solo episodes!
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Mar 14, 2023 • 41min
#74 Diipa Büller-Khosla - From Influencer to Indē Wild
This week I sit down on location with Diipa Büller-Khosla. Diipa first started posting fashion videos on Instagram and grew her passion for influencing into a wonderful community and company in the form of Indē Wild. I cannot wait for you all to watch and listen to this! Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 7, 2023 • 59min
#73 From Prison Cell To CEO: Pro.Pt's Incredible Rise To The Top
This week I sit down with Pro PT. Pro PT (also know as Yusef Bouattoura) has managed to turn his life around over the course of a decade. From being in prison as a teenager, he has now become a renowned celebrity personal trainer, as well as an upcoming influencer boxer and launching a perfume company. Throughout this podcast, Pro PT opens up on both an emotional and business strategy level - so we get to know the heart and head of the man behind the mask. I cannot wait for you all to watch and listen to this! Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 28, 2023 • 44min
#72 Krissy Cela on Building a $60m Fitness Empire In Her 20's
This week I sit down with Krissy Cela. Krissy first started posting fitness videos on Instagram and YouTube in 2017 while studying for a law degree and has now built a multi million dollar health and fitness empire with the mission to empower women across the world. Throughout this podcast Krissy shares her journey as co-founder of the Tone and Sculpt app, fitness clothing brand Oner Active and personal trainer. I cannot wait for you all to watch and listen to this! Review the podcast here: https://podcasts.apple.com/gb/podcast... Buy A Performance Planner: https://my-performance-planner.myshopify.com/ Follow My Instagram: https://www.instagram.com/shivani.pau/ Join my community: https://shivani-pau.circle.so/join?invitation_token=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02 Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 21, 2023 • 1h
#71 Caggie Dunlop On Astrology, Relationships & Authenticity
This week i sit down with Caggie Dunlop who hosts the Saturn Returns Podcast which explores the relationship between planetary movements and the different moments in our life. In this podcast we discuss, the importance of trying new things, how astrology helped her find her identity, how the moon affects us, using break-ups as a catalyst for transformation and the power of confrontation in relationships. I cant wait for you all to watch this episode!Review the podcast here: https://podcasts.apple.com/gb/podcast... Buy A Performance Planner: https://my-performance-planner.myshopify.com/Follow My Instagram: https://www.instagram.com/shivani.pau/Join my community: https://shivani-pau.circle.so/join?invitation_token=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02 Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 14, 2023 • 1h 2min
#70 Dr Lalitaa: How To Overcome Low Self Worth & Gain Confidence
This week i sit down with Dr Lalitaa, who is a Chartered Psychologist with over nine years’ experience. We discuss the power of therapy, how to set boundaries correctly and the tools to dive deeper and gain confidence. I loved recording this episode and can't wait to hear what you think! Review the podcast here: https://podcasts.apple.com/gb/podcast... Buy A Performance Planner: https://my-performance-planner.myshopify.com/ Follow My Instagram: https://www.instagram.com/shivani.pau/ Join my community: https://shivani-pau.circle.so/join?invitation_token=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02 Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 7, 2023 • 1h 10min
#69 Dr Karan Rajan on Being A Surgeon & Balancing Millions Of Followers
This week I sit down with Dr Karan Rajan who is an NHS surgeon and social media influencer with more than 6 million followers across all platforms. He shares some hard hitting truths about working in the NHS and shares some practical tips to help us manage our health. Come to my Workshop: https://my-performance-planner.myshopify.com/pages/workshops Follow My Instagram: https://www.instagram.com/shivani.pau/Join my community: https://shivani-pau.circle.so/join?in... Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 1, 2023 • 1h 9min
#68 Suzi Mann: I Adopted My Nephew
This week i sit down with Suzi Mann who became a single mother overnight when she decided to adopt her nephew. During this podcast we speak about her adoption journey, the stereotypes and stigmas attached to adoption and balancing life as a single mother. I am totally in awe of Suzi and i know after watching this, many of you will be too.
Come to my Workshop: https://my-performance-planner.myshopify.com/pages/workshops
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Jan 24, 2023 • 1h 11min
#67 Ed Winters Explaining Every Argument Against Veganism
This week I sit down with Earthling Ed to get the low-down on all things plant-based and we break down different arguments against Veganism. Ed has given speeches across the world, has been featured on the BBC, ITV, Tedx and LadBible. We discuss the influence our cognitive biases & cultural habits have on our lifestyle choices, how we can change our views towards animals and his new book This is Vegan Propaganda (And Other Lies the Meat Industry Tells You). Review the podcast here: https://podcasts.apple.com/gb/podcast... Buy A Performance Planner: https://my-performance-planner.myshop... Follow My Instagram: https://www.instagram.com/shivani.pau/Join my community: https://shivani-pau.circle.so/join?in... Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 17, 2023 • 56min
#66 Dr Rhona Eskander On The Importance Of Rejection
This week I sit down with the amazing @DrRhonaEskander who inspires me with her confidence, strength and ability to overcome any situation. Rhona shares her difficult journey with dental school, how she bought her very own practise in Chelsea and how she manages her incredible start-up PARLA! Learn more about Rhona: https://www.drrhonaeskander.com/Review the podcast here: https://podcasts.apple.com/gb/podcast... Buy A Performance Planner: https://my-performance-planner.myshopify.com/Follow My Instagram: https://www.instagram.com/shivani.pau/Join my community: https://shivani-pau.circle.so/join?invitation_token=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02 Learn more about your ad choices. Visit megaphone.fm/adchoices
