

A Millennial Mind
Shivani Pau
A Millennial Mind is a podcast about perspective, because when you understand someone’s mind, you understand their world. But we all live with limited data. Our beliefs, experiences, and knowledge are just a few dots. And if you don’t collect enough dots, you can’t connect them and you can’t grow.That’s why this podcast exists: to gather those dots.Each episode, I invite experts, thought leaders, and change makers to challenge how I think, on everything from mental health, hormones, and habits to relationships, identity, and success. We bust myths, reframe narratives, and explore what it really takes to shift your mindset. Because when you change your mind, you change your thoughts.And when you change your thoughts, you change your life. So if you’re ready to think differently, welcome to the reimagined A Millennial Mind.Hit subscribe and let’s start connecting the dots together.
Episodes
Mentioned books

May 16, 2023 • 56min
#84 Sunaina Rekhi: A Journey of Self-Discovery
This week, I'm delighted to welcome Sunaina Rekhi to this special season, Mumbai's Millennial Mind. We discuss many topics, including: - Why she would never get married again- Breaking generational beliefs for her daughter- How you can look within to find the answers you needSunaina has fire, experience and finesse - all mixed into a unique package... Our fascinating conversation will give you plenty of motivation, as well as excellent advice. Find out more about Sunaina Rekhi here:Instagram: https://www.instagram.com/sunaina_rekhiLinkedIn: https://www.linkedin.com/in/sunaina-rekhi-22113b111/Facebook: https://www.facebook.com/sunainarekhiyoga/#yoga #marriage #divorce #answers #motivation #entrepreneur #business #interview #millennial #story #mumbai #india #youtuber #podcast --Find out more about Shivani Pau here:INSTAGRAM: @shivani.pauhttps://www.instagram.com/shivani.pau/TIKTOK: @shivanipauhttps://www.tiktok.com/@shivanipau WEBSITE: https://www.shivanipau.com/LINKEDIN: @shivanipau https://www.linkedin.com/in/shivani-pau-9b7565177/FACEBOOK: @shivanipau https://www.facebook.com/people/shivanipau/100064929582478/SPOTIFY: https://open.spotify.com/show/7s4SHl72FQRlGR6o3EixWtAPPLE:https://podcasts.apple.com/gb/podcast/a-millennial-mind/id1517301518COMMUNITY:https://login.circle.so/sign_up?request_host=shivani-pau.circle.so&user%5Binvitation_token%5D=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02#email MY PERFORMANCE PLANNER:https://my-performance-planner.myshopify.com/----------------------------------------------About "A Millennial Mind" Podcast:"A Millennial Mind" by Shivani Pau is a leading podcast channel for interviews, self-improvement and more. There are multiple topics such as fashion, motivation, personal finance, spirituality, mental health, communication skills, entrepreneurship and much more. Check out my interview with Steven Bartlett here: https://www.youtube.com/watch?v=KX3YzszU2nM Learn more about your ad choices. Visit megaphone.fm/adchoices

May 13, 2023 • 9min
Boost Your Mood and Regain Positivity in Under 5 Minutes
Even on the toughest days, there are two simple things you can do to turn things around: focus on the good, and take action towards positive change. When everything seems to be going wrong, it's easy to get bogged down in negativity and despair. But by consciously shifting your mindset to focus on the positive, you can begin to see things in a different light.
Taking action, no matter how small, can help you regain a sense of control and momentum, and set you on a path towards a better day so I hope that these 2 quick and easy tips can help you to turn your day around.
Remember, bad days are a part of life. But with a positive mindset and a willingness to take action, you can overcome them and emerge stronger than ever.
Let me know if you enjoy this video!Buy Your Planner Here: https://my-performance-planner.myshopify.com/
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May 9, 2023 • 55min
#82 Megha Kapoor: Running Vogue India
This week, I'm delighted to welcome Megha Kapoor to this special season, Mumbai's Millennial Mind.
We discuss many topics, including:
- Her unorthodox journey leading to the top of Vogue India
- Why even successful people can struggle
- Appreciating the past whilst carefully shaping the future
Megha has taste, tact and tenacity - all mixed into a unique package... Our fascinating conversation will give you plenty of motivation, as well as excellent advice.
Find out more about Megha Kapoor here:
Instagram: https://www.instagram.com/meghakapoor/
LinkedIn: https://www.linkedin.com/in/megha-kapoor-baa6b3117/
Vogue India: https://www.vogue.in/
#vogue #fashion #magazine #style #motivation #entrepreneur #business #interview #millennial #story #mumbai #india #youtuber #podcast
--
Find out more about Shivani Pau here:
INSTAGRAM: @shivani.pau
https://www.instagram.com/shivani.pau/
TIKTOK: @shivanipau
https://www.tiktok.com/@shivanipau
WEBSITE:
https://www.shivanipau.com/
LINKEDIN: @shivanipau
https://www.linkedin.com/in/shivani-pau-9b7565177/
FACEBOOK: @shivanipau
https://www.facebook.com/people/shivanipau/100064929582478/
SPOTIFY:
https://open.spotify.com/show/7s4SHl72FQRlGR6o3EixWt
APPLE:
https://podcasts.apple.com/gb/podcast/a-millennial-mind/id1517301518
COMMUNITY:
https://login.circle.so/sign_up?request_host=shivani-pau.circle.so&user%5Binvitation_token%5D=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02#email
MY PERFORMANCE PLANNER:
https://my-performance-planner.myshopify.com/
----------------------------------------------
About "A Millennial Mind" Podcast:
"A Millennial Mind" by Shivani Pau is a leading podcast channel for interviews, self-improvement and more. There are multiple topics such as fashion, motivation, personal finance, spirituality, mental health, communication skills, entrepreneurship and much more.
Check out my interview with Steven Bartlett here: https://www.youtube.com/watch?v=KX3YzszU2nM
Learn more about your ad choices. Visit megaphone.fm/adchoices

May 7, 2023 • 24min
#81 "The Journey Behind My Podcast: Discovering My Passion"
Welcome to my first official episode of Sunday Series!
This week I'm discussing how I bought my idea to reality and my motivation for starting my podcast. I share some of my key learnings and things I wish I did much sooner! I hope that this video inspires you to take action on any idea that you have! If I can do it, you can do it too :)
Learn more about your ad choices. Visit megaphone.fm/adchoices

May 2, 2023 • 54min
#80 Choosing to be Childfree: Debashree Biswas
This week, I'm delighted to welcome Debashree Biswas to this special season, Mumbai's Millennial Mind. We discuss many topics, including: - Why she is actively choosing to be childfree - What drove her to leave a successful TV show- Why the opinions of others no longer have any effect on herDebashree is a unique soul, with a wonderfully unapologetic outlook on various life issues... Our fascinating conversation will give you plenty of motivation, as well as excellent advice. Find out more about Debashree here:Instagram: https://www.instagram.com/debashreebiswas/Facebook: https://www.facebook.com/debashreebiswasofficial/YouTube: @DebashreeBiswas #actress #suhanisiekladki #travel #blog #motivation #entrepreneur #business #interview #millennial #story #mumbai #india #youtuber #podcast --Find out more about Shivani Pau here:INSTAGRAM: @shivani.pauhttps://www.instagram.com/shivani.pau/TIKTOK: @shivanipauhttps://www.tiktok.com/@shivanipau WEBSITE: https://www.shivanipau.com/LINKEDIN: @shivanipau https://www.linkedin.com/in/shivani-pau-9b7565177/FACEBOOK: @shivanipau https://www.facebook.com/people/shivanipau/100064929582478/SPOTIFY: https://open.spotify.com/show/7s4SHl72FQRlGR6o3EixWtAPPLE:https://podcasts.apple.com/gb/podcast/a-millennial-mind/id1517301518COMMUNITY:https://login.circle.so/sign_up?request_host=shivani-pau.circle.so&user%5Binvitation_token%5D=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02#email MY PERFORMANCE PLANNER:https://my-performance-planner.myshopify.com/----------------------------------------------About "A Millennial Mind" Podcast:"A Millennial Mind" by Shivani Pau is a leading podcast channel for interviews, self-improvement and more. There are multiple topics such as fashion, motivation, personal finance, spirituality, mental health, communication skills, entrepreneurship and much more. Check out my interview with Steven Bartlett here: https://www.youtube.com/watch?v=KX3YzszU2nM Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 25, 2023 • 41min
#79 The Story Behind the Storyteller: Karishma Mehta
This week, I'm delighted to welcome Karishma Mehta to this special season, Mumbai's Millennial Mind.We discuss many topics, including:- What drove her to set up the storytelling platform Humans Of Bombay- How to relentlessly ask for what you deserve- Her personal definition of a successful lifeKarishma has incredible determination, fearlessness and vision - all mixed into a unique package... Our fascinating conversation will give you plenty of motivation, as well as excellent advice. Find out more about Karishma Mehta here:Instagram: https://www.instagram.com/karimehta05/LinkedIn: https://www.linkedin.com/in/karishma-mehta-b22151174/Humans Of Bombay: https://www.humansofbombay.in/YouTube: https://www.youtube.com/ @humansofbombay2801 #humansofbombay #motivation #entrepreneur #business #interview #millennial #story #mumbai #india #youtuber #podcast --Find out more about Shivani Pau here:INSTAGRAM: @shivani.pauhttps://www.instagram.com/shivani.pau/TIKTOK: @shivanipauhttps://www.tiktok.com/@shivanipau WEBSITE: https://www.shivanipau.com/LINKEDIN: @shivanipau https://www.linkedin.com/in/shivani-pau-9b7565177/FACEBOOK: @shivanipau https://www.facebook.com/people/shivanipau/100064929582478/SPOTIFY: https://open.spotify.com/show/7s4SHl72FQRlGR6o3EixWtAPPLE:https://podcasts.apple.com/gb/podcast/a-millennial-mind/id1517301518COMMUNITY:https://login.circle.so/sign_up?request_host=shivani-pau.circle.so&user%5Binvitation_token%5D=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02#email MY PERFORMANCE PLANNER:https://my-performance-planner.myshopify.com/----------------------------------------------About "A Millennial Mind" Podcast:"A Millennial Mind" by Shivani Pau is a leading podcast channel for interviews, self-improvement and more. There are multiple topics such as fashion, motivation, personal finance, spirituality, mental health, communication skills, entrepreneurship and much more. Check out my interview with Steven Bartlett here: https://www.youtube.com/watch?v=KX3YzszU2nM Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 18, 2023 • 58min
#78 The Power of Meditation: Improve Your Mental Health Today with Harshil Karia
This week, I'm delighted to welcome Harshil Karia to this special season, Mumbai's Millennial Mind.
We discuss many topics, including:
- Why meditation is such a powerful tool for improving mental health
- How he built a business empire at a young age
- What he considers the most underrated skill
Harshil has a unique perspective, blending the worlds of business with practical spirituality and science... It will give you plenty of motivation, as well as excellent advice.
Find out more about Harshil Karia here:
Instagram: https://www.instagram.com/harshiljkaria/
LinkedIn: https://www.linkedin.com/in/harshilk/
Level Supermind: https://level.game/
Schbang: https://www.schbang.com/
#meditation #mindfulness #mentalhealth #business #interview #schbang #levelsupermind #mumbai #india #youtuber #podcast
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Find out more about Shivani Pau here:
INSTAGRAM: @shivani.pau
https://www.instagram.com/shivani.pau/
TIKTOK: @shivanipau
https://www.tiktok.com/@shivanipau
WEBSITE:
https://www.shivanipau.com/
LINKEDIN: @shivanipau
https://www.linkedin.com/in/shivani-pau-9b7565177/
FACEBOOK: @shivanipau
https://www.facebook.com/people/shivanipau/100064929582478/
SPOTIFY:
https://open.spotify.com/show/7s4SHl72FQRlGR6o3EixWt
APPLE:
https://podcasts.apple.com/gb/podcast/a-millennial-mind/id1517301518
COMMUNITY:
https://login.circle.so/sign_up?request_host=shivani-pau.circle.so&user%5Binvitation_token%5D=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02#email
MY PERFORMANCE PLANNER:
https://my-performance-planner.myshopify.com/
----------------------------------------------
About "A Millennial Mind" Podcast:
"A Millennial Mind" by Shivani Pau is a leading podcast channel for interviews, self-improvement and more. There are multiple topics such as fashion, motivation, personal finance, spirituality, mental health, communication skills, entrepreneurship and much more.
Check out my interview with Steven Bartlett here: https://www.youtube.com/watch?v=KX3YzszU2nM
Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 11, 2023 • 1h 8min
#77 Manifesting Your Dreams with Coach Saloni Suri
This week, I'm honoured to welcome Coach Saloni Suri to this special season, Mumbai's Millennial Mind. We discuss many topics, including: - combining manifestation with action and goals - how long it takes to change your habits for the better - blending cutting edge neuroscience with the wisdom of ancient texts She cuts through to the very heart of goal setting, with wonderful practical advice... It's an essential watch for anyone want to change their life for the better. Find out more about Coach Saloni Suri here:Instagram: https://www.instagram.com/coachsalonisuriLinkedIn: https://www.linkedin.com/in/saloni-suri-733343aYouTube: https://www.youtube.com/@coachsalonisuri2489 #coach #neuroscience #interview #manifestation #goals #mumbai #india #spotify #podcast --Find out more about Shivani Pau here:INSTAGRAM: @shivani.pauhttps://www.instagram.com/shivani.pau/TIKTOK: @shivanipauhttps://www.tiktok.com/@shivanipau WEBSITE: https://www.shivanipau.com/LINKEDIN: @shivanipau https://www.linkedin.com/in/shivani-pau-9b7565177/FACEBOOK: @shivanipau https://www.facebook.com/people/shivanipau/100064929582478/SPOTIFY: https://open.spotify.com/show/7s4SHl72FQRlGR6o3EixWtAPPLE:https://podcasts.apple.com/gb/podcast/a-millennial-mind/id1517301518COMMUNITY:https://login.circle.so/sign_up?request_host=shivani-pau.circle.so&user%5Binvitation_token%5D=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02#email MY PERFORMANCE PLANNER:https://my-performance-planner.myshopify.com/----------------------------------------------About "A Millennial Mind" Podcast:"A Millennial Mind" by Shivani Pau is a leading podcast channel for interviews, self-improvement and more. There are multiple topics such as fashion, motivation, personal finance, spirituality, mental health, communication skills, entrepreneurship and much more. Check out my interview with Steven Bartlett here: https://www.youtube.com/watch?v=KX3YzszU2nM Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 4, 2023 • 1h 1min
#76 The Unfiltered Truth with Malvika Sitlani
This week, I'm delighted to welcome Malvika Sitlani to this special season, Mumbai's Millennial Mind.
We discuss many topics such as her family's roller coaster struggles with money, prenatal depression, why she started her successful YouTube career and much more. She speaks so openly and honestly, with no filters... It's truly a breath of fresh air, and I'm sure you will all gain so much from it.
Find out more about Malvika Sitlani here:
Instagram: https://www.instagram.com/malvikasitlaniofficial
Facebook: https://www.facebook.com/malvikasitlaniofficial
YouTube: https://www.youtube.com/@ThatGirlInVogue
#vlog #makeup #interview #pregnancy #mumbai #india #youtuber #podcast
--
Find out more about Shivani Pau here:
INSTAGRAM: @shivani.pau
https://www.instagram.com/shivani.pau/
TIKTOK: @shivanipau
https://www.tiktok.com/@shivanipau
WEBSITE:
https://www.shivanipau.com/
LINKEDIN: @shivanipau
https://www.linkedin.com/in/shivani-pau-9b7565177/
FACEBOOK: @shivanipau
https://www.facebook.com/people/shivanipau/100064929582478/
SPOTIFY:
https://open.spotify.com/show/7s4SHl72FQRlGR6o3EixWt
APPLE:
https://podcasts.apple.com/gb/podcast/a-millennial-mind/id1517301518
COMMUNITY:
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MY PERFORMANCE PLANNER:
https://my-performance-planner.myshopify.com/
----------------------------------------------
About "A Millennial Mind" Podcast:
"A Millennial Mind" by Shivani Pau is a leading podcast channel for interviews, self-improvement and more. There are multiple topics such as fashion, motivation, personal finance, spirituality, mental health, communication skills, entrepreneurship and much more.
Check out my interview with Steven Bartlett here: https://www.youtube.com/watch?v=KX3YzszU2nM
Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 28, 2023 • 1h 8min
#75 Essential Secrets to Life with Legendary Monk Gauranga Das
This week, I'm delighted to welcome legendary monk Gauranga Das as the first guest in this special season, Mumbai's Millennial Mind. We discuss many topics such as faith in the existence of God, spirituality, healing and much more. He delivers countless wonderful words of wisdom, compassion and understanding. It's a wonderful interview and I'm sure you will all gain so much from it. Find out more about Gauranga Das here:Instagram: https://www.instagram.com/officialgaurangadas/Facebook: https://www.facebook.com/gaurangadasofficialTwitter: https://twitter.com/GaurangaDasLinkedIn: https://www.linkedin.com/in/gaurangadasofficial/Website: https://iskconleaders.com/gauranga-prabhu/#spirituality #monk #interview #religion #mumbai #india --Find out more about Shivani Pau here:INSTAGRAM: @shivani.pauhttps://www.instagram.com/shivani.pau/TIKTOK: @shivanipauhttps://www.tiktok.com/@shivanipau WEBSITE: https://www.shivanipau.com/LINKEDIN: @shivanipau https://www.linkedin.com/in/shivani-pau-9b7565177/FACEBOOK: @shivanipau https://www.facebook.com/people/shivanipau/100064929582478/SPOTIFY:https://open.spotify.com/show/7s4SHl72FQRlGR6o3EixWtAPPLE:https://podcasts.apple.com/gb/podcast/a-millennial-mind/id1517301518COMMUNITY:https://login.circle.so/sign_up?request_host=shivani-pau.circle.so&user%5Binvitation_token%5D=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02#email MY PERFORMANCE PLANNER:https://my-performance-planner.myshopify.com/----------------------------------------------About "A Millennial Mind" Podcast:"A Millennial Mind" by Shivani Pau is a leading podcast channel for interviews, self-improvement and more. There are multiple topics such as fashion, motivation, personal finance, spirituality, mental health, communication skills, entrepreneurship and much more. Check out my interview with Steven Bartlett here: https://www.youtube.com/watch?v=KX3YzszU2nM Learn more about your ad choices. Visit megaphone.fm/adchoices


